Gluten Free Fried Chicken Sandwich Recipe

Are you searching for a mouthwatering gluten free recipe that combines the irresistible flavors of fried chicken and a sandwich? Look no further! In this article, we will guide you through the step-by-step process of creating a delicious gluten free fried chicken sandwich that will satisfy your craving for a crispy and flavorful meal.

Living a gluten free lifestyle doesn’t mean you have to miss out on indulgent dishes like fried chicken sandwiches. With the right ingredients and techniques, you can enjoy a homemade version that is just as delicious, if not better, than the traditional one.

To get started, gather all the necessary ingredients, including gluten free flour, gluten free hamburger buns, and chicken breasts. We recommend using Canyon Bakehouse gluten free buns, as they provide a soft and flavorful base for your sandwich.

Once you have all your ingredients ready, we will guide you through the breading and frying process, ensuring that your chicken breasts come out perfectly crispy and golden brown. We’ll also provide tips on alternative cooking methods, such as using an air fryer, for those who prefer a healthier option.

After frying your chicken to perfection, it’s time to assemble your sandwich. Add your favorite toppings, like bacon, cheese, and ranch dressing, to give your creation an extra burst of flavor. Don’t forget to toast your gluten free hamburger buns for that satisfying crunch.

For those who are gluten sensitive, this recipe is a game-changer. You no longer have to feel left out when it comes to enjoying a delicious fried chicken sandwich. Whether you follow a gluten free diet or simply want to explore new culinary horizons, this recipe is sure to impress.

So, get your apron on and let’s dive into the world of gluten free cooking with our fantastic recipe for a gluten free fried chicken sandwich that will leave you craving more.

• Create a mouthwatering gluten free fried chicken sandwich at home
• Use gluten free flour, buns, and other ingredients to make the recipe suitable for gluten-sensitive individuals
• Follow the step-by-step guide for breading and frying the chicken to achieve a crispy texture
• Customize your sandwich with your favorite toppings and enjoy the flavors of a classic fried chicken sandwich
• Explore alternative cooking methods like air frying for a healthier option

The Story Behind the Recipe

Let me share a story that sparked my love for a delicious fried chicken sandwich. It all started when I had a mouthwatering breaded chicken sandwich from a local restaurant. The crispy texture and flavorful filling left me craving for more. However, being gluten sensitive, I couldn’t enjoy this treat as often as I wanted. Determined to recreate the magic at home, I embarked on a mission to develop a gluten free version of this tantalizing sandwich.

The key to achieving the perfect crispy texture lies in the breading technique. After numerous experiments, I discovered the secret to success – the double dip method. This technique involves coating the chicken in a gluten free flour mixture, dipping it in an egg wash, and then returning it to the flour mixture for a second coating. This double dip ensures a satisfying crunch and helps seal in the juiciness of the chicken.

To illustrate this method, here’s a step-by-step breakdown of the breading process:

1. Select gluten free flour and spices of your choice for the first coating. A mixture of rice flour, cornstarch, paprika, garlic powder, and salt works wonders.
2. Prepare the egg wash by whisking eggs and a splash of milk together.
3. Dredge the chicken breast in the flour mixture, making sure it is evenly coated.
4. Dip the flour-coated chicken into the egg wash, allowing any excess to drip off.
5. Return the chicken to the flour mixture, ensuring a thorough second coating.

By following this technique, you can achieve a gluten free fried chicken sandwich that rivals its gluten-filled counterpart. The crispy exterior, juicy chicken, and flavorful seasonings make this dish an absolute delight for anyone, regardless of their dietary restrictions.

Now that you know the story behind this recipe and the importance of the double dip breading technique, let’s move on to exploring the gluten free options available at Chick-fil-A.

Gluten Free Options at Chick-fil-A

When it comes to finding gluten free options while eating out, fast food restaurants can be a challenging choice. However, Chick-fil-A has made efforts to accommodate customers with gluten sensitivities. While the menu may not be entirely gluten free, there are still some delicious options available.

Gluten Free Bun

One notable gluten free option at Chick-fil-A is their gluten free bun. This soft, flavorful bun allows you to enjoy a classic grilled chicken sandwich without the worry of gluten. Topped with your favorite ingredients and condiments, it’s a satisfying choice for those who may typically avoid fast food due to dietary restrictions.

Dedicated Fryer

Chick-fil-A understands the importance of cross-contamination when it comes to gluten free dishes. That’s why they have a dedicated fryer for their waffle fries and hash browns. This means that you can indulge in these crispy, golden sides without having to worry about gluten contamination.

While Chick-fil-A offers gluten free options, it’s important to note that they do not currently have a gluten free fried chicken sandwich. However, by opting for the grilled chicken sandwich with a gluten free bun, you can still enjoy a delicious and satisfying meal.

Next time you’re in the mood for fast food, Chick-fil-A can be a great option for those following a gluten free diet. With their dedicated fryer and gluten free bun, you can enjoy a tasty meal without compromising your dietary needs.

The Ingredients You’ll Need

To make the perfect gluten-free fried chicken sandwich, you’ll need a few key ingredients that are both delicious and safe for those with gluten sensitivities. Here’s a list of everything you’ll need:

• Gluten-free flour – This will be used to coat the chicken and provide a crispy breading. Look for a high-quality gluten-free flour blend, such as Bob’s Red Mill 1-to-1 Gluten Free Baking Flour.
• Gluten-free hamburger buns – Opt for gluten-free buns that are sturdy enough to hold all the delicious fillings of your sandwich. Canyon Bakehouse gluten-free buns are a fantastic choice.
• Chicken breasts – Use boneless, skinless chicken breasts for a lean and protein-packed sandwich filling.
• Eggs – These will be used to create a sticky coating on the chicken before adding the breading.
• Panko breadcrumbs – Choose gluten-free panko breadcrumbs to achieve that irresistible crunch.
• Seasonings – Enhance the flavor of your chicken by adding your favorite seasonings, such as salt, black pepper, garlic powder, and paprika.
• Oil for frying – Use a neutral-tasting oil with a high smoke point, like canola or vegetable oil, for frying the chicken.
• Optional toppings – Lastly, gather any additional toppings you desire for your sandwich, such as lettuce, tomato, pickles, cheese, or your favorite sauces.

Ingredient Highlight: Canyon Bakehouse Gluten-Free Buns

If you’re looking for a gluten-free bun that is both soft and flavorful, Canyon Bakehouse gluten-free buns are an excellent choice. Made with high-quality ingredients and free from gluten, dairy, and soy, these buns provide a fantastic base for your gluten-free fried chicken sandwich. Their slightly sweet taste and sturdy texture ensure that each bite is satisfying and delicious.

The Breading and Frying Process

Now that you have gathered all the ingredients, it’s time to dive into the breading and frying process that will give your homemade gluten free fried chicken sandwich its irresistible flavor and texture. Follow these easy steps to create a mouthwatering meal:

Step 1: Prepare the Chicken Breasts

Start by patting the chicken breasts dry with paper towels to remove any excess moisture. This will help the breading adhere better to the chicken. Season the chicken with salt and pepper to taste.

Step 2: Set up the Breading Station

Prepare a breading station with three shallow bowls. In the first bowl, whisk together gluten free flour, salt, and pepper. In the second bowl, beat a couple of eggs. In the third bowl, combine gluten free breadcrumbs with your choice of seasonings, such as paprika, garlic powder, and dried herbs.

Step 3: Double Dip the Chicken

Dip each chicken breast into the flour mixture, making sure to coat it evenly. Shake off any excess flour. Next, dip the chicken into the beaten eggs, allowing any excess to drip off. Finally, coat the chicken with the seasoned breadcrumbs, pressing gently to ensure the crumbs adhere.

Step 4: Fry the Chicken

Heat a generous amount of oil in a deep skillet or Dutch oven to around 350°F (175°C). Carefully place the breaded chicken breasts into the hot oil, being cautious not to overcrowd the pan. Fry each side for about 4-5 minutes, or until golden brown and cooked through. Remember to monitor the oil temperature to ensure the chicken cooks evenly and stays crispy without absorbing excess oil.

Step 5: Drain and Rest

Once the chicken is cooked, transfer it to a paper towel-lined plate to drain any excess oil. Allow the chicken to rest for a few minutes before assembling it into a delicious gluten free fried chicken sandwich.

Now that you’ve successfully breaded and fried your chicken, it’s time to assemble the ultimate gluten free chicken sandwich with all your favorite toppings. But before that, let’s take a moment to appreciate the crispy perfection you’ve achieved!

Assembling the Sandwich

Now that you have prepared your delicious gluten free fried chicken, it’s time to assemble your mouthwatering sandwich. Here’s how to do it:

1. Start by toasting your gluten free hamburger buns for a crispy and flavorful base.
2. Place the crispy fried chicken breast on the bottom bun.
3. Add your favorite toppings and condiments to enhance the flavors. Here are some suggestions:

• Bacon: Crispy bacon adds a smoky and savory element to your sandwich.
• Cheese: Opt for your favorite cheese, whether it’s cheddar, Swiss, or pepper jack, melted over the chicken for a gooey delight.
• Ranch dressing: Drizzle tangy ranch dressing over the chicken to add a creamy and zesty touch.
• Lettuce wraps: For a lighter option, replace the gluten free bun with large, fresh lettuce leaves, wrapping everything together for a refreshing twist.

Now you have a scrumptious gluten free fried chicken sandwich ready to be enjoyed. Don’t forget to pair it with your favorite side dishes, such as crispy fries or a fresh salad.

Looking for more gluten free meal ideas? Check out the table below for some delicious gluten free recipes:

Try these recipes to add more variety to your gluten free menu and satisfy your taste buds with delightful flavors.

Leftover Ideas

Don’t let your leftover breaded chicken go to waste! There are plenty of creative and tasty ways to repurpose it into new meals. Here are some gluten-free recipe ideas for using up your leftover chicken:

• Add it to salads: Slice the breaded chicken and toss it into a fresh salad for added protein and crunch. It pairs perfectly with crisp lettuce, cherry tomatoes, and a tangy vinaigrette.
• Make a chicken pasta dish: Chop the chicken into bite-sized pieces and mix it into your favorite gluten-free pasta with some sautéed vegetables and a creamy sauce. It’ll add a satisfying texture and flavor to your meal.
• Create a chicken wrap: Wrap the breaded chicken in a gluten-free tortilla or lettuce leaves with some sliced avocado, tomatoes, and a drizzle of ranch dressing. It’s a quick and easy lunch option.

These are just a few suggestions to get you started, but don’t hesitate to get creative with your leftovers. The possibilities are endless!

Remember to store your leftover chicken properly to maintain its freshness. Place it in an airtight container and refrigerate it for up to 3-4 days. This will ensure that you can enjoy your gluten-free chicken creations for several days after making them.

Alternative Cooking Methods

If you’re looking for a healthier alternative to deep frying the chicken, you can try using an air fryer. This method reduces the amount of oil used while still giving you a crispy and delicious gluten-free fried chicken sandwich. Here’s how you can adapt the recipe for air frying:

1. Preheat your air fryer to the recommended temperature (typically around 400°F).

2. Follow the same steps for breading the chicken as mentioned in Section 5, making sure to coat it evenly with gluten-free flour and breadcrumbs.

3. Place the breaded chicken breasts in the air fryer basket, making sure they are not overlapping.

4. Cook the chicken in the air fryer for about 15-20 minutes, flipping halfway through, until it reaches an internal temperature of 165°F and the coating is golden brown.

5. Remove the chicken from the air fryer and let it rest for a few minutes before assembling the sandwich.

The air fryer method yields a similar texture to deep frying but with less oil, making it a healthier option for gluten-free cooking. Enjoy your crispy and flavorful gluten-free fried chicken sandwich without the guilt!

If you don’t have an air fryer, you can still enjoy a delicious gluten-free meal by following the traditional frying method described in Section 5. The choice is yours!

Is Air Frying Healthier?

“Air frying is a great cooking method for those who want to enjoy crispy foods without the excessive use of oil. It allows you to indulge in your favorite fried dishes with a fraction of the calories and fat content. Air fryers use hot air circulation to cook the food, resulting in a crispy exterior and moist interior. It’s a healthier alternative to traditional deep frying and a perfect option for gluten-free cooking.”

– Chef Emily Johnson, Gluten-Free Kitchen

While air frying does require less oil, it’s important to note that the overall nutritional value of the meal will depend on the ingredients used and the portion size. Be mindful of the types of fats and oils you use in your cooking and remember to balance your meal with nutritious sides and ingredients.

Tips for Gluten Free Baking

When it comes to gluten free cooking, baking can be a bit tricky. However, with the right tips and tricks, you can achieve delicious and satisfying gluten free baked goods. Here are some helpful suggestions to improve your gluten free baking skills and create mouthwatering treats:

1. Select the Right Gluten Free Flour

Choosing the appropriate gluten free flour is essential for successful baking. There are various options available, such as almond flour, rice flour, and tapioca flour. Experiment with different flours or try pre-blended gluten free flour mixes to find the one that works best for your recipes.

2. Measure Ingredients Precisely

Accurate measurements are crucial in gluten free baking. Use measuring cups and spoons specifically designed for dry and liquid ingredients to ensure the proper ratio. This will help maintain the texture and structure of your baked goods.

3. Consider the Xanthan Gum

Xanthan gum is a common ingredient used in gluten free baking. It helps bind the ingredients together and adds elasticity to the dough or batter. If your gluten free flour blend does not contain xanthan gum, consider adding a small amount to enhance the texture and prevent crumbliness.

4. Experiment with Different Recipes

Don’t be afraid to explore new gluten free recipes. There are countless resources available online that offer gluten free meal ideas and baking inspiration. Try out different recipes, from cookies to breads, and discover new favorites that suit your taste buds.

Remember, practice makes perfect when it comes to gluten free baking. Be patient and persistent in your experimentation, and soon you’ll be whipping up delectable gluten free treats that everyone will love. Keep these tips in mind and let your creativity shine in the kitchen!

Reheating and Storage Tips

After enjoying your delicious gluten-free fried chicken sandwich, you may find yourself with leftovers. To ensure that your breaded chicken stays fresh and maintains its crispy texture, here are some helpful reheating and storage tips:

Reheating Leftover Breaded Chicken

If you want to enjoy your leftover gluten-free fried chicken again, there are a couple of methods you can use for reheating:

1. Air Fryer: Preheat your air fryer to 375°F (190°C). Place the leftover chicken in the air fryer basket and cook for about 5-7 minutes, or until heated through and crispy.
2. Refrying: If you prefer the stovetop method, add a generous amount of oil to a skillet and heat over medium heat. Once hot, carefully place the leftover chicken in the skillet and cook for about 2-3 minutes on each side until heated through and crispy.

Storing Leftover Breaded Chicken

To keep your gluten-free fried chicken fresh and delicious, follow these storage tips:

• Airtight Container: Transfer the leftover breaded chicken to an airtight container to prevent moisture and air exposure, which can lead to sogginess. Make sure the container is tightly sealed to maintain freshness.
• Refrigeration: Store the container of leftover chicken in the refrigerator. It’s best to consume the leftovers within 3-4 days to ensure optimal flavor and quality.

By following these reheating and storage tips, you can enjoy your gluten-free fried chicken sandwich long after it’s been freshly made. Now you can savor the flavors of your favorite meal without sacrificing taste or quality!

More Gluten Free Sandwich Ideas

Looking to expand your gluten free sandwich repertoire? There’s no shortage of delicious and creative options to try. Whether you’re craving something hearty and savory or light and refreshing, gluten free sandwiches can be versatile and satisfying. Check out the following ideas for inspiration:

1. Caprese Grilled Cheese

Combine the classic flavors of a Caprese salad with the comforting goodness of a grilled cheese sandwich. Start with gluten free bread and layer on fresh tomatoes, mozzarella cheese, and basil. Grill until the cheese is melty and the bread is toasted.

2. Turkey Avocado Wrap

For a quick and healthy gluten free meal, wrap up sliced turkey, avocado, lettuce, and your favorite condiments in a gluten free tortilla or lettuce leaves. It’s a refreshing option that’s perfect for lunch on-the-go.

3. Mediterranean Veggie Sandwich

Load up your gluten free bread with hummus, roasted red peppers, cucumbers, feta cheese, and a sprinkle of fresh herbs. This colorful and flavorful sandwich is a great vegetarian option that will leave you feeling satisfied.

4. BBQ Pulled Chicken Sandwich

Slow-cooked, tender pulled chicken smothered in gluten free BBQ sauce, piled high on a gluten free bun. Add some coleslaw for crunch and tanginess, and you’ve got a crowd-pleasing sandwich that’s perfect for summer gatherings.

5. Smoked Salmon Bagel

Spread cream cheese on a gluten free bagel and top it with smoked salmon, red onion, capers, and dill. This elegant sandwich is perfect for brunch or a special occasion.

6. BLT Lettuce Wraps

Swap out the bread for lettuce leaves and create a gluten free twist on the classic BLT. Crispy bacon, juicy tomatoes, and fresh lettuce wrapped up with your favorite mayo or dressing make for a satisfying and low-carb option.

These are just a few ideas to get you started on your gluten free sandwich adventure. The possibilities are endless, so don’t be afraid to get creative and explore different flavors and ingredients. For even more gluten free sandwich recipes, check out our article with 15+ gluten free sandwich ideas.

Remember, gluten free cooking doesn’t mean sacrificing taste or variety. With a little imagination and the right ingredients, you can enjoy delicious and satisfying meals while adhering to your dietary needs.

Are you craving a gluten free sandwich? Try these tasty ideas to satisfy your hunger and explore the world of gluten free cooking.

Conclusion

In conclusion, gluten free cooking offers a world of delicious possibilities for those with gluten sensitivities or dietary preferences. With the right ingredients and techniques, you can enjoy flavorful and satisfying meals without compromising on taste or texture.

Throughout this article, we’ve explored the step-by-step process of making a gluten free fried chicken sandwich, discussed the gluten free options available at Chick-fil-A, and provided tips for alternative cooking methods and gluten free baking. We’ve also shared ideas for using leftover breaded chicken and offered suggestions for reheating and storing your creations.

As you continue to embrace gluten free cooking, don’t be afraid to get creative and try new recipes. There are countless gluten free meal ideas waiting to be discovered. Whether you’re craving a sandwich, pizza, or pasta, the options are endless.

So, gather your ingredients, roll up your sleeves, and embark on a gluten free culinary adventure. Discover the joy of cooking and eating gluten free meals that are not only good for you but also deliciously satisfying.