457+ Mental Health Quotes [Positive]

Mental health quotes are phrases or sayings that focus on various aspects of mental health, including self-care, self-love, coping mechanisms, mindfulness, and overcoming mental health challenges.

The characteristics of mental health quotes can vary, but some common traits include:

• Inspiring and Motivating: Mental health quotes are often used to motivate and inspire individuals who are struggling with mental health issues. They may provide encouragement and support, reminding people that they are not alone and that there is hope for recovery.
• Encouraging Self-Care: Mental health quotes often emphasize the importance of taking care of oneself, both physically and mentally. They may encourage people to prioritize self-care activities such as exercise, healthy eating, and getting enough sleep.
• Promoting Mindfulness: Many mental health quotes focus on mindfulness, which involves paying attention to the present moment without judgment. These quotes may encourage people to practice mindfulness meditation or other techniques to help reduce stress and anxiety.
• Acknowledging Struggle: Mental health quotes may also acknowledge the challenges of living with mental health issues. They may validate people’s experiences and remind them that it is okay to struggle.
• Advocating for Mental Health: Finally, mental health quotes may also serve as a call to action, advocating for increased awareness and resources for mental health issues. They may encourage people to seek help when needed and promote acceptance and understanding of mental health struggles.

We have hundreds of mental health quotes in this article.

Let’s take a look.

Mental Illness Quotes

Here are some quotes about mental illness:

1. “It’s okay to not be okay.” – Unknown
2. “The strongest people are not those who show strength in front of us but those who win battles we know nothing about.” – Jonathan Harnisch
3. “Mental illness is nothing to be ashamed of, but stigma and bias shame us all.” – Bill Clinton
4. “Sometimes the people around you won’t understand your journey. They don’t need to, it’s not for them.” – Joubert Botha
5. “The only way to overcome mental health stigma is to talk about it openly and honestly.” – Unknown
6. “It’s not the load that breaks you down, it’s the way you carry it.” – Lou Holtz
7. “Mental illness is not a personal failure.” – Unknown
8. “Mental health is not a destination, but a process. It’s about how you drive, not where you’re going.” – Noam Shpancer
9. “Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear.” – C.S. Lewis
10. “No matter how hard the past, you can always begin again.” – Buddha
11. “One small crack does not mean you are broken, it means you were put to the test and you didn’t fall apart.” – Linda Poindexter
12. “I have learned now that while those who speak about one’s miseries usually hurt, those who keep silence hurt more.” – C.S. Lewis
13. “You don’t have to be positive all the time. It’s okay to feel sad, angry, annoyed, frustrated, scared, or anxious.” – Unknown
14. “Don’t believe everything you think. Thoughts are just that – thoughts.” – Allan Lokos
15. “Your illness does not define you. Your strength and courage does.” – Unknown
16. “The most important thing in illness is never to lose heart.” – Nikolai Lenin
17. “Mental health is just as important as physical health.” – Unknown
18. “Sometimes, the people who are thousands of miles away from you can make you feel better than the people right beside you.” – Unknown
19. “Mental health is not a joke.” – Unknown
20. “The only way out is through.” – Robert Frost
21. “Mental illness is not a choice, but recovery is.” – Unknown
22. “I have depression, but I prefer to say ‘I battle’ depression instead of ‘I suffer’ with it. Because depression hits, but I hit back.” – Unknown
23. “The worst thing you can do to a person with an invisible illness is make them feel like they need to prove how sick they are.” – Unknown
24. “It’s okay to not be okay as long as you don’t give up.” – Unknown
25. “Happiness can be found in the darkest of times if one only remembers to turn on the light.” – Albus Dumbledore
26. “What mental health needs is more sunlight, more candor, and more unashamed conversation.” – Glenn Close
27. “Your mind is a powerful thing. When you fill it with positive thoughts, your life will start to change.” – Unknown
28. “Recovery is not a race. You don’t have to feel guilty if it takes you longer than you thought it would.” – Unknown
29. “Mental health is an important part of overall health and wellness.” – Unknown
30. “We’re all in this together, navigating our way through the ups and downs of life.”
31. “We need to start treating mental illness like any other illness, with compassion, understanding, and medical treatment.” – Unknown
32. “The greatest glory in living lies not in never falling, but in rising every time we fall.” – Nelson Mandela
33. “Mental illness is not a weakness, it’s a medical condition that requires treatment and support.” – Unknown
34. “When you come out of the storm, you won’t be the same person who walked in. That’s what this storm’s all about.” – Haruki Murakami
35. “Sometimes the people around you won’t understand your journey. They don’t need to, it’s not for them.” – Joubert Botha
36. “Your illness does not define you. Your strength and courage does.” – Unknown
37. “Mental illness is a battle. But every battle is won one day at a time, one step at a time.” – Unknown
38. “When you can’t find the sunshine, be the sunshine.” – Unknown
39. “Mental health is not a destination, it’s a journey.” – Unknown
40. “The only way to escape the abyss is to look at it, gauge it, sound it out and descend into it.” – Cesare Pavese
41. “Your mental health is just as important as your physical health.” – Unknown
42. “It’s okay to not be okay. It’s okay to ask for help. It’s okay to take care of yourself.” – Unknown
43. “It’s not about perfect. It’s about effort. And when you bring that effort every single day, that’s where transformation happens. That’s how change occurs.” – Jillian Michaels
44. “The pain you feel today is the strength you feel tomorrow.” – Unknown
45. “Mental health is not a choice, but seeking help is.” – Unknown
46. “It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority. It’s necessary.” – Mandy Hale
47. “Mental illness is not a personal failure.” – Unknown
48. “You don’t have to be great to start, but you have to start to be great.” – Zig Ziglar
49. “The strongest people are those who win battles we know nothing about.” – Unknown
50. “Recovery is not a destination, it’s a journey.” – Unknown
51. “It’s okay to not be okay. It’s okay to struggle. It’s okay to ask for help.” – Unknown
52. “Mental illness is not something that should be swept under the rug. It’s something that should be talked about and dealt with openly and honestly.” – Unknown
53. “You are not alone. You are never alone. There is always someone out there who cares and who wants to help.” – Unknown
54. “Recovery is about progression, not perfection.” – Unknown
55. “You don’t have to fight alone.” – Unknown
56. “You are not your illness. You are a person who happens to have an illness.” – Unknown
57. “You are not damaged goods. You are not a burden. You are worthy of love and support.” – Unknown
58. “The mind is everything. What you think, you become.” – Buddha
59. “The bravest thing I ever did was continuing my life when I wanted to die.” – Juliette Lewis
60. “It’s okay to take a break. It’s okay to take a step back. It’s okay to take care of yourself.” – Unknown

I hope these quotes provide some inspiration, comfort, and encouragement for those struggling.

5 Top Quotes to Improve Your Mental Health Today

Mental Health Awareness Quotes

Mental Health Awareness Quotes:

1. “Mental health is not a destination, but a process. It’s about how you drive, not where you’re going.” – Noam Shpancer
2. “Mental health needs a great deal of attention. It’s the final taboo and it needs to be faced and dealt with.” – Adam Ant
3. “The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.” – Mark Twain
4. “Mental illness is nothing to be ashamed of, but stigma and bias shame us all.” – Bill Clinton
5. “Mental health is not a personal failure.” – Demi Lovato
6. “Mental health is just as important as physical health.” – Unknown
7. “One small crack does not mean that you are broken, it means that you were put to the test and you didn’t fall apart.” – Linda Poindexter
8. “Your illness does not define you. Your strength and courage does.” – Unknown
9. “Mental health is not a luxury, it’s a necessity.” – Unknown
10. “It’s okay to not be okay.” – Unknown
11. “You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared, or anxious. Having feelings doesn’t make you a negative person. It makes you human.” – Unknown
12. “Your mental health is more important than the test, the interview, the family dinner, and the grocery run. Take care of yourself.” – Unknown
13. “Mental health is not a problem to be solved, but a reality to be accepted.” – Unknown
14. “The strongest people are not those who show strength in front of us, but those who win battles we know nothing about.” – Unknown
15. “Your brain is a vital organ, just like your heart. And just like your heart, your brain can get sick.” – Unknown
16. “Mental health is not a weakness, it’s a superpower.” – Unknown
17. “Mental health is not just the absence of mental illness. It’s about being able to enjoy life and cope with its challenges.” – Unknown
18. “The greatest glory in living lies not in never falling, but in rising every time we fall.” – Nelson Mandela
19. “Mental health is not a destination, but a journey.” – Unknown
20. “It’s okay to ask for help.” – Unknown
21. “Self-care is not selfish. You cannot serve from an empty vessel.” – Eleanor Brown
22. “Mental health is not a choice, but recovery is.” – Unknown
23. “You are not your illness. You have an individual story to tell. You have a name, a history, a personality. Staying yourself is part of the battle.” – Julian Seifter
24. “Mental health is not a problem, it’s an opportunity.” – Unknown
25. “You don’t have to suffer in silence. You don’t have to cope alone. You can reach out for help.” – Unknown
26. “Mental health is not a joke. It’s real, it’s serious, and it affects millions of people.” – Unknown
27. “You are not weak for struggling with mental illness. You are strong for facing it every day.” – Unknown
28. “Mental health is not a phase, it’s a lifetime journey.” – Unknown
29. “The greatest wealth is to live content with little.” – Plato
30. “You are allowed to feel both scared and brave at the same time.” – Unknown
31. “Mental health is not a competition. Everyone’s struggles are valid and worthy of support.” – Unknown
32. “The best way out is always through.” – Robert Frost
33. “Mental health is not just about being happy all the time. It’s about feeling all your emotions and being able to cope with them.” – Unknown
34. The greatest healing therapy is friendship and love.” – Hubert H. Humphrey
35. “Mental health is not a quick fix. It’s a lifelong journey of learning and growth.” – Unknown
36. “There is no health without mental health.” – Unknown
37. “Mental health is not a label, it’s a human experience.” – Unknown
38. “The only way to do great work is to love what you do.” – Steve Jobs
39. “Mental health is not something to be ashamed of, but stigma and bias shame us all.” – Bill Clinton
40. “The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern.” – Elisabeth Kubler-Ross
41. “Mental health is not a weakness, it’s a strength.” – Unknown
42. “It’s okay to not be okay, but it’s not okay to stay that way.” – Unknown
43. “Mental health is not a single issue. It’s a complex interplay of factors that affect every aspect of our lives.” – Unknown
44. “The best way to find yourself is to lose yourself in the service of others.” – Mahatma Gandhi
45. “Mental health is not just about the mind, it’s about the whole person – mind, body, and spirit.” – Unknown
46. “It’s not what happens to you, but how you react to it that matters.” – Epictetus
47. “Mental health is not a luxury, it’s a necessity for a happy and fulfilling life.” – Unknown
48. “The only way to do great things is to be fearless and take risks.” – Unknown
49. Mental health is not a destination, it’s a journey of self-discovery, self-awareness, and self-acceptance.” – Unknown

I hope these mental health awareness quotes inspire and encourage you to prioritize your mental health and seek help when needed.

Remember, it’s okay to not be okay, and taking care of your mental health is a sign of strength, not weakness.

Positive Mental Health Quotes

Here are some positive mental health quotes:

1. “Mental health is not a destination, but a process. It’s about how you drive, not where you’re going.” – Noam Shpancer
2. “The greatest wealth is health.” – Virgil
3. “The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.” – Mark Twain
4. “Mental health is not a luxury, it’s a necessity. Without it, we cannot be fully healthy.” – Unknown
5. “Mental health is not a destination, but a journey. It’s important to enjoy the journey, not just the destination.” – Anonymous
6. “You are not your illness. You have an individual story to tell. You have a name, a history, a personality. Staying yourself is part of the battle.” – Julian Seifter
7. “Your mental health is a priority. Your happiness is an essential. Your self-care is a necessity.” – Anonymous
8. “The strongest people are not those who show strength in front of us, but those who win battles we know nothing about.” – Unknown
9. “You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared, or anxious. Having feelings doesn’t make you a negative person. It makes you human.” – Lori Deschene
10. “Mental health is not just about being happy all the time. It’s about coping with life’s ups and downs and being able to bounce back.” – Unknown
11. “The only way to do great work is to love what you do.” – Steve Jobs
12. “The more you know yourself, the less judgemental you become.” – Aniekee Tochukwu
13. “Mental health is an important part of overall health. It is important to take care of your mind as well as your body.” – Unknown
14. “You don’t have to control your thoughts. You just have to stop letting them control you.” – Dan Millman
15. “Mental health is not a joke. It’s important to take care of your mental health just as you take care of your physical health.” – Unknown
16. “The greatest glory in living lies not in never falling, but in rising every time we fall.” – Nelson Mandela
17. “The only person you are destined to become is the person you decide to be.” – Ralph Waldo Emerson
18. “Mental health is not a sign of weakness, but a sign of strength. It takes courage to seek help.” – Unknown
19. “Believe you can and you’re halfway there.” – Theodore Roosevelt
20. “Taking care of yourself is the most powerful way to begin to take care of others.” – Bryant McGill
21. “You are not a drop in the ocean. You are the entire ocean in a drop.” – Rumi
22. “Mental health is not a one-size-fits-all solution. What works for one person may not work for another. It’s important to find what works for you.” – Unknown
23. “The greatest weapon against stress is our ability to choose one thought over another.” – William James
24. “Mental health is not a luxury, it’s a necessity. Taking care of your mental health is just as important as taking care of your physical health.” – Unknown
25. “The mind is everything. What you think, you become.” – Buddha
26. “Your present circumstances don’t determine where you can go; they merely determine where you start.” – Nido Qubein
27. “Mental health is not a sprint, it’s a marathon. It’s about pacing yourself and finding what works for you.” – Unknown
28. “The most important thing is to enjoy your life—to be happy—it’s all that matters.” – Audrey Hepburn
29. “Your mental health is just as important as your physical health. Don’t neglect either one.” – Unknown
30. “In the end, only three things matter: how much you loved, how gently you lived, and how gracefully you let go of things not meant for you.” – Buddha
31. “Mental health is not a destination, it’s a journey. It’s okay to take a break, but don’t give up.” – Unknown
32. “You are the master of your destiny. You can influence, direct and control your own thoughts, emotions, and actions.” – Unknown
33. Mental health is not just about avoiding problems, it’s about having the resilience to face them when they arise.” – Unknown
34. “The happiest people don’t have the best of everything, they just make the best of everything they have.” – Unknown
35. “Mental health is not a weakness, it’s a strength. It takes courage to face your demons and work through them.” – Unknown
36. “The only limit to our realization of tomorrow will be our doubts of today.” – Franklin D. Roosevelt
37. “Mental health is not just about getting rid of negative thoughts, it’s about replacing them with positive ones.” – Unknown
38. “You can’t change what has already happened, so don’t waste your time and energy worrying about it. Focus on what you can do now to create a better future for yourself.” – Unknown
39. “Mental health is not about being perfect, it’s about being authentic.” – Unknown
40. “Happiness is not something ready-made. It comes from your own actions.” – Dalai Lama XIV
41. “Mental health is not a destination, it’s a journey. Take it one step at a time and keep moving forward.” – Unknown
42. “The secret of change is to focus all of your energy, not on fighting the old, but on building the new.” – Socrates
43. “Mental health is not just about avoiding stress, it’s about learning how to manage it.” – Unknown
44. “The only way to do great work is to love what you do.” – Steve Jobs
45. “Mental health is not a one-time fix, it’s an ongoing process. Be patient and keep working at it.” – Unknown
46. “Don’t let yesterday take up too much of today.” – Will Rogers
47. “Mental health is not just about being happy all the time, it’s about finding joy in the little things and being content with what you have.” – Unknown
48. “Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.” – Christian D. Larson
49. “Mental health is not just about being free from mental illness, it’s about having the ability to cope with life’s challenges and setbacks.” – Unknown

I hope these quotes help inspire you to take care of your mental health and lead a happier, healthier life.

Inspirational Mental Health Quotes

Here are over some inspirational mental health quotes:

1. “Mental health is not a destination, but a process. It’s about how you drive, not where you’re going.” – Noam Shpancer
2. “The only journey is the journey within.” – Rainer Maria Rilke
3. “Mental health is an important part of overall health and wellbeing. It affects how we think, feel, and act.” – MentalHealth.gov
4. “Mental health is not a luxury, it’s a necessity. It’s not a sign of weakness, it’s a sign of strength.” – Unknown
5. “You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, frustrated, or anxious. Having feelings doesn’t make you a negative person. It makes you human.” – Lori Deschene
6. “Mental health is not just the absence of mental illness. It’s about the overall state of your mind and body.” – Unknown
7. “Mental health is not a problem to be solved, but a journey to be taken.” – Unknown
8. “Taking care of yourself doesn’t mean me first, it means me too.” – L.R. Knost
9. “Mental health is not a destination, but a process. It’s about how you drive, not where you’re going.” – Noam Shpancer
10. “The strongest people are not those who show strength in front of us but those who win battles we know nothing about.” – Unknown
11. “Happiness can be found even in the darkest of times, if one only remembers to turn on the light.” – Albus Dumbledore
12. “Mental health is not just an individual issue, it’s a societal issue. We all have a responsibility to create a culture of support and understanding.” – Unknown
13. “It’s okay to not be okay, but it’s not okay to stay that way.” – Unknown
14. “You are not a problem that needs to be solved. You are a person who needs to be loved and supported.” – Unknown
15. “Mental health is not a destination, but a journey that requires constant effort and attention.” – Unknown
16. “You are not a burden. You are a human being who deserves love and support.” – Unknown
17. “Mental health is not a weakness, it’s a strength. It takes courage to ask for help.” – Unknown
18. “Don’t let your struggles define you. Let them strengthen you.” – Unknown
19. “The only thing more exhausting than having a mental illness is pretending like you don’t.” – Unknown
20. “Mental health is not a choice, but seeking help is.” – Unknown
21. “You don’t have to be perfect to be worthy of love and respect.” – Unknown
22. “You are not alone in your struggles. There is help and support available.” – Unknown
23. “Self-care is not selfish. It’s essential.” – Unknown
24. “Mental health is not a stigma, but a natural part of being human.” – Unknown
25. “You are not your mental illness. You are so much more than that.” – Unknown
26. “Taking care of your mental health is a sign of strength, not weakness.” – Unknown
27. “It’s okay to take a break when you need it. You don’t have to keep going all the time.” – Unknown
28. “Mental health is not something to be ashamed of, but something to be proud of. It takes strength to face your challenges.” – Unknown
29. “Your mental health is a priority. Don’t neglect it.” – Unknown
30. “Mental health is not a one-size-fits-all solution. It’s about finding what works for you.” – Unknown
31. “It’s not weakness to ask for help. It’s strength to know when you need it.” – Unknown
32. “Mental health is just as important as physical health. Don’t neglect either.” – Unknown
33. “You are not your thoughts. You have the power to control them.” – Unknown
34. “Mental illness is not a personal failure. It’s a medical condition that requires treatment.” – Unknown
35. “You are worthy of love and belonging, no matter what struggles you may face.” – Unknown
36. “It’s okay to feel overwhelmed. Take things one step at a time.” – Unknown
37. “Your mental health journey is unique. Embrace it and learn from it.” – Unknown
38. “Mental health is about finding balance in your life. It’s about taking care of your mind, body, and soul.” – Unknown
39. “You are capable of overcoming any obstacle that comes your way. Believe in yourself.” – Unknown
40. “Mental health is not a weakness, but a strength. It takes courage to face your challenges.” – Unknown
41. “It’s okay to not be okay sometimes. Give yourself grace and compassion.” – Unknown
42. “Mental health is a journey, not a destination. Enjoy the ride.” – Unknown
43. “You are not your past. You have the power to create a brighter future.” – Unknown
44. “Mental health is not a luxury, but a necessity. Take care of yourself.” – Unknown
45. “You are not defined by your mental illness. You are a multifaceted human being with many strengths and talents.” – Unknown
46. “Mental health is not a quick fix. It’s a lifelong journey of growth and healing.” – Unknown
47. “It’s okay to ask for help. We all need support at times.” – Unknown
48. “You are not alone in your struggles. There are others who understand and can help.” – Unknown
49. “Mental health is about finding a sense of purpose and meaning in your life. It’s about living your best life.” – Unknown

Quotes to Help With Depression

Here are some quotes that may help with depression:

1. “You are not alone in this. You are not the only person who feels this way.” – Jennifer Lawrence
2. “The greatest glory in living lies not in never falling, but in rising every time we fall.” – Nelson Mandela
3. “The sun will rise and we will try again.” – Unknown
4. “Don’t forget you’re human. It’s okay to have a meltdown. Just don’t unpack and live there. Cry it out and then refocus on where you are headed.” – Unknown
5. “Sometimes when you’re in a dark place, you think you’ve been buried, but you’ve actually been planted.” – Christine Caine
6. “You were given this life because you are strong enough to live it.” – Unknown
7. “No matter what kind of challenges or difficulties or painful situations you go through in your life, we all have something deep within us that we can reach down and find the inner strength to get through them.” – Alana Stewart
8. “Never give up on something that you can’t go a day without thinking about.” – Winston Churchill
9. “When everything seems to be going against you, remember that the airplane takes off against the wind, not with it.” – Henry Ford
10. “It does not matter how slowly you go as long as you do not stop.” – Confucius
11. “If you’re going through hell, keep going.” – Winston Churchill
12. “There is hope, even when your brain tells you there isn’t.” – John Green
13. “I have been bent and broken, but I hope into a better shape.” – Charles Dickens
14. “Life is like riding a bicycle. To keep your balance, you must keep moving.” – Albert Einstein
15. “We are all in the gutter, but some of us are looking at the stars.” – Oscar Wilde
16. “You don’t have to control your thoughts. You just have to stop letting them control you.” – Dan Millman
17. “The only way out of the darkness is to step forward, into the light.” – Unknown
18. “Depression is a flaw in chemistry, not in character.” – Unknown
19. “You are stronger than you think you are.” – Unknown
20. “The best way to predict the future is to create it.” – Abraham Lincoln
21. “Believe you can and you’re halfway there.” – Theodore Roosevelt
22. “The struggle you’re in today is developing the strength you need for tomorrow.” – Unknown
23. “The darkest nights produce the brightest stars.” – Unknown
24. “The only way to do great work is to love what you do.” – Steve Jobs
25. “Happiness can be found even in the darkest of times, if one only remembers to turn on the light.” – Albus Dumbledore
26. “Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.” – Christian D. Larson
27. “You must do the thing you think you cannot do.” – Eleanor Roosevelt
28. “What lies behind us and what lies before us are tiny matters compared to what lies within us.” – Ralph Waldo Emerson
29. “The greatest glory in living lies not in never falling, but in rising every time we fall.” – Ralph Waldo Emerson
30. “The difference between stumbling blocks and stepping stones is how you use them.” – Unknown
31. “No one can make you feel inferior without your consent.” – Eleanor Roosevelt
32. “In the midst of winter, I finally learned that there was in me an invincible summer.” – Albert Camus
33. “The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.” – Elisabeth Kubler-Ross
34. “Don’t let yesterday take up too much of today.” – Will Rogers
35. “Your present circumstances don’t determine where you can go; they merely determine where you start.” – Nido Qubein
36. “The greatest discovery of my generation is that a human being can alter his life by altering his attitudes.” – William James
37. “You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it.” – Maya Angelou
38. “We must embrace pain and burn it as fuel for our journey.” – Kenji Miyazawa
39. “The only true test of character is not how much we know how to do, but how we behave when we don’t know what to do.” – John Holt
40. “If you want to be happy, set a goal that commands your thoughts, liberates your energy, and inspires your hopes.” – Andrew Carnegie
41. “The only way to do great work is to love what you do.” – Steve Jobs
42. “The best way out is always through.” – Robert Frost
43. “The greatest weapon against stress is our ability to choose one thought over another.” – William James
44. “Success is not final, failure is not fatal: it is the courage to continue that counts.” – Winston Churchill
45. “Don’t let yesterday take up too much of today.” – Will Rogers
46. “It’s not what happens to you, but how you react to it that matters.” – Epictetus
47. “The only limit to our realization of tomorrow will be our doubts of today.” – Franklin D. Roosevelt
48. “I can’t change the direction of the wind, but I can adjust my sails to always reach my destination.” – Jimmy Dean
49. “The most important thing is to try and inspire people so that they can be great in whatever they want to do.” – Kobe Bryant
50. “One small positive thought in the morning can change your whole day.” – Unknown
51. “Don’t wait for things to get better. Life will always be complicated. Learn to be happy right now, otherwise, you’ll run out of time.” – Unknown

I hope these quotes provide you with some comfort and inspiration!

Short Mental Health Sayings

Here are some short mental health sayings:

1. You don’t have to be perfect to be happy.
2. It’s okay to not be okay.
3. One day at a time.
4. Happiness is a journey, not a destination.
5. Be kind to yourself.
6. You are not alone.
7. Healing takes time.
8. Self-care isn’t selfish.
9. You are stronger than you think.
10. Progress, not perfection.
11. You are enough.
12. Your mental health is just as important as your physical health.
13. Breathe in peace, breathe out stress.
14. Believe in yourself.
15. You are capable of overcoming any challenge.
16. It’s okay to ask for help.
17. Your feelings are valid.
18. Take care of your mind and your body will thank you.
19. Recovery is possible.
20. Don’t let your thoughts control you.
21. You are worthy of love and respect.
22. You are not your diagnosis.
23. It’s okay to take a break.
24. You deserve happiness.
25. You are not defined by your past.
26. Find beauty in the chaos.
27. You are not a burden.
28. Your mental health matters.
29. You can’t pour from an empty cup.
30. Your mental health is worth investing in.
31. Focus on progress, not setbacks.
32. There is no shame in seeking help.
33. You are not weak for needing support.
34. Take care of yourself first, so you can take care of others.
35. Keep moving forward.
36. You are worthy of a happy and fulfilling life.
37. Don’t give up on yourself.
38. It’s okay to not have everything figured out.
39. Mental health is not a destination, it’s a journey.
40. You are not alone in your struggles.
41. Life is tough, but so are you.
42. Your struggles do not define you.
43. Recovery is a process, not a destination.
44. You are capable of creating positive change in your life.
45. It’s okay to set boundaries.
46. You are stronger than your fears.
47. You deserve to be happy and healthy.
48. Every small step counts.
49. Your mental health is worth fighting for.
50. Remember to be kind to yourself, always.

Men’s Mental Health Quotes

Here are some quotes related to men’s mental health:

1. “You don’t have to be great to start, but you have to start to be great.” – Zig Ziglar
2. “The strongest people are not those who show strength in front of us but those who win battles we know nothing about.” – Unknown
3. “It’s okay not to be okay.” – Unknown
4. “A man who dares to waste one hour of time has not discovered the value of life.” – Charles Darwin
5. “The most important thing in communication is hearing what isn’t said.” – Peter Drucker
6. “The only way to do great work is to love what you do.” – Steve Jobs
7. “The best way to predict your future is to create it.” – Abraham Lincoln
8. “No one can make you feel inferior without your consent.” – Eleanor Roosevelt
9. “Your present circumstances don’t determine where you can go; they merely determine where you start.” – Nido Qubein
10. “The only way to change the world is to change yourself.” – Mahatma Gandhi
11. “Success is not final, failure is not fatal: It is the courage to continue that counts.” – Winston Churchill
12. “Be the change you wish to see in the world.” – Mahatma Gandhi
13. “Success is not how high you have climbed, but how you make a positive difference to the world.” – Roy T. Bennett
14. “We don’t grow when things are easy, we grow when we face challenges.” – Unknown
15. “I have not failed. I’ve just found 10,000 ways that won’t work.” – Thomas Edison
16. “The only limit to our realization of tomorrow will be our doubts of today.” – Franklin D. Roosevelt
17. “Believe you can and you’re halfway there.” – Theodore Roosevelt
18. “You are never too old to set another goal or to dream a new dream.” – C.S. Lewis
19. “The only person you are destined to become is the person you decide to be.” – Ralph Waldo Emerson
20. “You miss 100% of the shots you don’t take.” – Wayne Gretzky
21. “Life is 10% what happens to us and 90% how we react to it.” – Charles R. Swindoll
22. “You don’t have to be great to get started, but you have to get started to be great.” – Les Brown
23. “If you don’t like something, change it. If you can’t change it, change your attitude.” – Maya Angelou
24. “I have learned over the years that when one’s mind is made up, this diminishes fear.” – Rosa Parks
25. “Happiness is not something ready-made. It comes from your own actions.” – Dalai Lama
26. “It is not the mountain we conquer, but ourselves.” – Sir Edmund Hillary
27. “The mind is everything. What you think, you become.” – Buddha
28. “I can’t change the direction of the wind, but I can adjust my sails to always reach my destination.” – Jimmy Dean
29. “Success is stumbling from failure to failure with no loss of enthusiasm.” – Winston Churchill
30. “The greatest glory in living lies not in never falling, but in rising every time we fall.” – Nelson Mandela
31. “The only true wisdom is in knowing you know nothing.” – Socrates
32. “The best way out is always through.” – Robert Frost

Women’s Mental Health Quotes

Here are some quotes about women’s mental health:

1. “A healthy outside starts from the inside.” – Robert Urich
2. “Self-care is not selfish. You cannot serve from an empty vessel.” – Eleanor Brown
3. “The most important relationship in your life is the relationship you have with yourself. Because no matter what happens, you will always be with yourself.” – Diane Von Furstenberg
4. “You are not a mess. You are a feeling person in a messy world.” – Glennon Doyle
5. “Mental health is not a destination, but a process. It’s about how you drive, not where you’re going.” – Noam Shpancer
6. “Be gentle with yourself, you’re doing the best you can.” – Unknown
7. “You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared, or anxious. Having feelings doesn’t make you a negative person. It makes you human.” – Lori Deschene
8. “Take care of your body. It’s the only place you have to live.” – Jim Rohn
9. “Mental health is just as important as physical health.” – Unknown
10. “Sometimes self-care is exercise and eating right. Sometimes it’s spending time with loved ones or taking a nap. And sometimes it’s watching an entire season of TV in one weekend while you lounge around in your pajamas. Whatever soothes your soul.” – Nanea Hoffman
11. “Taking care of yourself doesn’t mean me first, it means me too.” – L.R. Knost
12. “You can’t pour from an empty cup. Take care of yourself first.” – Unknown
13. “Your mental health is a priority. Your happiness is an essential. Your self-care is a necessity.” – Unknown
14. “Sometimes the most important thing in a whole day is the rest we take between two deep breaths.” – Etty Hillesum
15. “There is no health without mental health.” – David Satcher
16. The best way to take care of the future is to take care of the present moment.” – Thich Nhat Hanh
17. “Mental health is not a joke. It’s not a choice. It’s not a weakness. It’s a journey.” – Unknown
18. “Mental health is not a destination, but a process. It’s about how you drive, not where you’re going.” – Noam Shpancer
19. “Mental illness is not a personal failure.” – Unknown
20. “You are not alone in this fight. Your struggles are valid. Your feelings matter. Your mental health matters.” – Unknown
21. “Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but, importantly, YOU ARE NOT THE RAIN.” – Matt Haig
22. “The only way to change the world is to change yourself.” – Mahatma Gandhi
23. “When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.” – Jean Shinoda Bolen
24. “Mental health is not a destination, but a process. It’s about how you drive, not where you’re going.” – Noam Shpancer
25. “The strongest people are not those who show strength in front of us, but those who win battles we know nothing about.” – Unknown
26. “Your mind is a powerful thing. When you fill it with positive thoughts, your life will start to change.” – Unknown
27. “Self-love is not selfish; you cannot truly love another until you know how to love yourself.” – Unknown
28. “The most important relationship you have is the one you have with yourself.” – Diane Von Furstenberg
29. “Mental health is not a destination, but a process. It’s about how you drive, not where you’re going.” – Noam Shpancer
30. “Mental health is not a luxury, it’s a necessity.” – Unknown
31. “Your mental health is a priority. Your happiness is essential. Your self-care is a necessity.” – Unknown
32. “The greatest wealth is health.” – Virgil
33. “Taking care of yourself doesn’t mean me first, it means me too.” – L.R. Knost
34. “Mental illness is not a choice, but recovery is.” – Unknown
35. “The only person you are destined to become is the person you decide to be.” – Ralph Waldo Emerson
36. “Mental health is not a destination, but a process. It’s about how you drive, not where you’re going.” – Noam Shpancer
37. “Mental health is not a joke. It’s not a choice. It’s not a weakness. It’s a journey.” – Unknown
38. “The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.” – Elisabeth Kubler-Ross
39. “Mental illness is nothing to be ashamed of, but stigma and bias shame us all.” – Bill Clinton
40. “You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared, or anxious. Having feelings doesn’t make you a negative person. It makes you human.” – Lori Deschene
41. “You yourself, as much as anybody in the entire universe, deserve your love and affection.” – Buddha
42. “Mental health is not a destination, but a process. It’s about how you drive, not where you’re going.” – Noam Shpancer
43. “Mental health is just as important as physical health.” – Unknown
44. “Take care of your mind, and the rest will follow.” – Unknown
45. “The greatest glory in living lies not in never falling, but in rising every time we fall.” – Nelson Mandela
46. “Be kind, for everyone you meet is fighting a battle you know nothing about.” – Wendy Mass
47. “Mental health needs a great deal of attention. It’s the final taboo and it needs to be faced and dealt with.” – Adam Ant
48. “You are not a mistake. You are not a problem to be solved. But you won’t discover this until you are willing to stop banging your head against the wall of shaming and caging and fearing yourself.” – Geneen Roth
49. “The only way to do great work is to love what you do.” – Steve Jobs
50. “It is okay to ask for help. It is okay to reach out to someone. It is okay to not be okay.” – Unknown

Mental Wellness Quotes

Here are some mental wellness quotes for you:

1. “Happiness is not something ready made. It comes from your own actions.” – Dalai Lama
2. “The only way to do great work is to love what you do.” – Steve Jobs
3. “Mental health is not a destination, but a process. It’s about how you drive, not where you’re going.” – Noam Shpancer
4. “Your mental health is a priority. Your happiness is an essential. Your self-care is a necessity.” – Unknown
5. “Mental health is not a taboo. It’s okay to admit that you’re not okay.” – Unknown
6. “You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared, or anxious. Having feelings doesn’t make you a negative person. It makes you human.” – Lori Deschene
7. “Your mind is a powerful thing. When you fill it with positive thoughts, your life will start to change.” – Unknown
8. “Self-care is not selfish. You cannot serve from an empty vessel.” – Eleanor Brown
9. “Mental health is not a joke. Neither is physical health.” – Unknown
10. “The greatest wealth is mental health.” – Unknown
11. “Mental illness is not a personal failure.” – Unknown
12. “The strongest people are those who win battles we know nothing about.” – Unknown
13. “The only way out of the labyrinth of suffering is to forgive.” – John Green
14. “The most important relationship you will ever have is the one with yourself.” – Diane Von Furstenberg
15. “A healthy mind is a happy mind.” – Unknown
16. “Mental health is not just the absence of mental illness, it’s the ability to cope with the challenges of life.” – Unknown
17. “You don’t have to be perfect to be amazing.” – Unknown
18. “Mental health is not a stigma, it’s a priority.” – Unknown
19. “You are not your illness. You have an individual story to tell. You have a name, a history, a personality. Staying yourself is part of the battle.” – Julian Seifter
20. “It’s okay to not be okay. It’s okay to ask for help.” – Unknown
21. “Self-love is the foundation of a healthy mental state.” – Unknown
22. “You are not alone in this fight called life.” – Unknown
23. “Take care of your body. It’s the only place you have to live.” – Jim Rohn
24. “Don’t let yesterday take up too much of today.” – Will Rogers
25. “You don’t have to be fearless, just don’t let fear stop you.” – Unknown
26. “Mental health is not a weakness, it’s a strength.” – Unknown
27. “You are not your thoughts, you are the one who observes them.” – Unknown
28. “The greatest discovery of my generation is that a human being can alter his life by altering his attitudes.” – William James
29. “What mental health needs is more sunlight, more candor, and more unashamed conversation.” – Glenn Close
30. “When we deny our emotions, we become stuck and unable to move forward.” – Unknown
31. “Life is 10% what happens to us and 90% how we react to it.” – Charles R. Swindoll
32. “Mental health is an ongoing process of dedication to reality at all costs.” – M. Scott Peck
33. “The greatest gift you can give somebody is your own personal development.” – Jim Rohn
34. “The best way to predict your future is to create it.” – Abraham Lincoln
35. “One small positive thought in the morning can change your whole day.” – Unknown
36. “Mental health is not a luxury, it’s a necessity.” – Unknown
37. “You are allowed to be both a masterpiece and a work in progress simultaneously.” – Sophia Bush
38. “Mental health is not just about being happy all the time. It’s about how you deal with the ups and downs of life.” – Unknown
39. “The mind is everything. What you think, you become.” – Buddha
40. “You don’t have to be great to start, but you have to start to be great.” – Zig Ziglar
41. “Happiness is not the absence of problems, it’s the ability to deal with them.” – Steve Maraboli
42. “Believe you can and you’re halfway there.” – Theodore Roosevelt
43. “Mental health is not a destination, but a journey. It’s important to know that there is hope and help available.” – Unknown
44. “Mental health is just as important as physical health.” – Unknown
45. “The greatest glory in living lies not in never falling, but in rising every time we fall.” – Nelson Mandela
46. “A healthy mind is a powerful tool. It can help you overcome even the toughest challenges.” – Unknown
47. “The only limit to our realization of tomorrow will be our doubts of today.” – Franklin D. Roosevelt
48. “It’s okay to not have it all together. It’s okay to be a mess. It’s okay to be imperfect.” – Unknown
49. “Your mind is a garden, your thoughts are the seeds. You can grow flowers, or you can grow weeds.” – Unknown
50. “Mental health is a journey, not a destination. It’s a process, not a product.” – Unknown
51. “Success is not the key to happiness. Happiness is the key to success.” – Albert Schweitzer
52. “Mental health is not just about what you do for yourself, but also how you treat others.” – Unknown
53. “The only way to do great things is to love what you do.” – Steve Jobs
54. “Mental health is about finding balance in all aspects of your life.” – Unknown
55. “The only person you are destined to become is the person you decide to be.” – Ralph Waldo Emerson

I hope you find these quotes helpful and inspiring!

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