Preserving Cabbage (Canning Ideas)

Preserving Cabbage (Canning Ideas)

Preserve the freshness of cabbage with these mouthwatering canning recipes. Explore top ideas to make the most out of your cabbage harvest and enjoy its flavors all year round.

Key Takeaways:

  • Learn how to can cabbage through pickling methods
  • Discover recipes for pickled cabbage preserves
  • Explore using cabbage as an ingredient in home canned soups
  • Find out about unofficial recipes for incorporating cabbage into other savory dishes
  • Follow approved canning procedures and guidelines for safety

How to Can Cabbage

When it comes to canning cabbage, pickling is the way to go. While there is no recommended method for canning plain cabbage, pickling cabbage not only adds flavor but also ensures its safety during the canning process. There are several delicious options for pickling cabbage, including sauerkraut and incorporating it into relishes, chows, or chutneys. The acidification process involved in pickling makes it a safe and tasty way to preserve cabbage.

“Pickling cabbage not only adds a tangy twist to the flavor but also extends its shelf life.”

If you’re looking for canning recipes that feature cabbage, pickled cabbage can be a versatile ingredient. Explore various canning recipes that incorporate pickled cabbage and experiment with different flavors and combinations. From tangy sauerkraut to savory relishes, there are endless possibilities to enjoy the flavors of cabbage throughout the year.

Pickled Cabbage Recipe

If you’re new to pickling cabbage, here’s a simple recipe to get you started:

  1. Ingredients:
  • 1 head of cabbage
  • 1 tablespoon of pickling salt
  • 3 cups of water
  • Spices and seasonings of your choice (such as mustard seeds, garlic cloves, or red pepper flakes)
  • Instructions:
    1. Slice the cabbage into thin strips.
    2. In a large bowl, dissolve the pickling salt in water to create a brine solution.
    3. Add the cabbage slices to the brine solution, making sure they are fully submerged.
    4. Let the cabbage soak in the brine for about 2 hours.
    5. Drain the cabbage and pack it tightly into sterilized jars.
    6. Add spices and seasonings of your choice to the jars.
    7. Fill the jars with the brine solution, leaving about ½ inch of headspace.
    8. Seal the jars with sterilized lids and process them in a water bath canner for the recommended time according to altitude and jar size.
    9. Allow the jars to cool before storing them in a cool, dark place.

    With this recipe, you can enjoy the tangy goodness of pickled cabbage whenever you desire.

    Remember, pickling cabbage is just one way to preserve this versatile vegetable. Stay tuned for the next section, where we will explore how to incorporate cabbage into home-canned soups for delightful flavors and textures.

    Cabbage in Home Canned Soups

    When it comes to home canned soups, cabbage plays a unique role in adding flavor, texture, and nutrition to your favorite recipes. While the National Center for Home Food Preservation’s “free-choice” soup mix does not specifically include cabbage due to the lack of a canning recommendation, there are plenty of other greens that can be used as substitutes. Consider using kale, spinach, mustard greens, or chard to achieve a similar taste and nutritional value in your homemade soups.

    When canning soups with cabbage or other greens, it’s important to follow proper canning procedures to ensure safety and quality. Here are some essential tips:

    • Use fresh, high-quality cabbage or greens.
    • Thoroughly wash and prepare the cabbage or greens, removing any outer leaves or tough stems.
    • Cut the cabbage or greens into bite-sized pieces to ensure even cooking and easy consumption.
    • Follow a trusted canning recipe that includes instructions for canning with cabbage or greens.
    • Adjust the cooking time and pressure according to the specific recipe, taking into account the density of the cabbage or greens.
    • Allow the canned soups to cool completely before storing them in a cool, dark place.
    • Label the jars with the date of canning for easy reference.

    By following these canning tips, you can create delicious, nutritious, and shelf-stable soups that feature the goodness of cabbage. Enjoy the convenience of having homemade soups readily available for quick and comforting meals throughout the year.

    “Canning soups allows us to savor the flavors of seasonal vegetables, including the versatile cabbage, long after they’re out of season. With proper canning techniques, you can enjoy the hearty goodness of cabbage in your favorite soup recipes all year round.”

    For inspiration, here’s a simple recipe for a cabbage-based soup:

    Ingredients Instructions
    • 1 head of cabbage, shredded
    • 2 carrots, diced
    • 1 onion, chopped
    • 3 cloves of garlic, minced
    • 4 cups of chicken or vegetable broth
    • 1 can of diced tomatoes
    • 1 teaspoon of dried thyme
    • Salt and pepper to taste
    1. In a large pot, heat some olive oil over medium heat. Add the chopped onion and minced garlic, sautéing until fragrant.
    2. Add the diced carrots and shredded cabbage to the pot and continue to cook for a few minutes until the vegetables start to soften.
    3. Pour in the chicken or vegetable broth and add the can of diced tomatoes. Stir in the dried thyme and season with salt and pepper.
    4. Bring the soup to a boil, then reduce the heat and let it simmer for about 30 minutes or until the vegetables are tender.
    5. Adjust the seasonings according to your taste preferences and enjoy your homemade cabbage soup!

    Get creative with your homemade soups by incorporating the versatility of cabbage and other nutritious greens. Experiment with different flavors, spices, and combinations to create soups that satisfy your taste buds and keep you warm on chilly days.

    Cabbage as an Ingredient in Other Savory Recipes

    While there are currently no tested recipes from approved sources that specifically use cabbage as an ingredient in pressure-canned items, there is an unofficial recipe that has been gaining popularity among safe-canning groups. This recipe is for Unstuffed Cabbage Rolls, which showcases the unique flavors of cabbage in a savory dish.

    Unstuffed Cabbage Rolls are made with a significant amount of cabbage and are processed for the same time as meat, resulting in a delicious combination of flavors. This recipe has received positive reviews for its taste and convenience.

    Although it is essential to note that this unofficial recipe is not endorsed by any official canning organizations, many individuals have had success with it and highly recommend it. If you decide to try this recipe, please follow all canning safety guidelines and best practices to ensure food safety.

    Unstuffed Cabbage Rolls Recipe


    • 1 large head of cabbage, shredded
    • 1 pound ground beef or turkey
    • 1 onion, diced
    • 2 cloves garlic, minced
    • 1 cup cooked rice
    • 1 can (14.5 ounces) diced tomatoes
    • 1 can (8 ounces) tomato sauce
    • 1/4 cup brown sugar
    • 2 tablespoons Worcestershire sauce
    • 1 teaspoon paprika
    • 1/2 teaspoon salt
    • 1/4 teaspoon black pepper


    1. In a large pan, brown the ground beef or turkey with diced onions and minced garlic. Drain any excess fat.
    2. Add the cooked rice, diced tomatoes, tomato sauce, brown sugar, Worcestershire sauce, paprika, salt, and black pepper to the pan. Stir well to combine.
    3. Bring the mixture to a simmer and cook for 10 minutes.
    4. Add the shredded cabbage to the pan and stir until well-coated with the sauce.
    5. Cover the pan and let it simmer for 25-30 minutes, or until the cabbage is tender.
    6. Remove from heat and let the mixture cool slightly.
    7. Transfer the Unstuffed Cabbage Rolls to clean, sterilized canning jars, leaving 1-inch headspace.
    8. Follow proper pressure canning procedures for your altitude and process the jars according to the recommended time and pressure for meat-based dishes.
    9. Once the canning process is complete, allow the jars to cool, check the seals, and store them in a cool, dark place.

    Enjoy the delightful flavors of cabbage with this savory Unstuffed Cabbage Rolls recipe. Remember to follow all canning guidelines and recommendations to ensure safe and delicious results.


    When it comes to preserving cabbage, canning ideas go beyond just canning plain cabbage. While plain cabbage can pose quality and safety concerns when canned, there are alternative methods that allow you to savor the flavors of cabbage all year round. Pickling cabbage is a popular method that not only preserves its freshness but also enhances its taste. Whether you prefer sauerkraut or relishes, pickled cabbage can be a versatile and delicious addition to your pantry.

    Additionally, cabbage can be incorporated into other savory recipes, offering a delightful twist to classic dishes. While there may not be official pressure-canning recipes for cabbage, skilled canners have developed unofficial recipes, such as the Unstuffed Cabbage Roll, which receive positive reviews. By following approved canning procedures and guidelines, you can safely experiment with incorporating cabbage into various savory recipes.

    To ensure safe preservation, always remember to follow approved canning procedures and guidelines when attempting any cabbage preservation methods. While canning plain cabbage may not be recommended, pickling and incorporating cabbage into other savory recipes provide fantastic alternatives. By exploring these techniques, you can enjoy the flavors of cabbage throughout the year and add a unique touch to your culinary creations.


    Can plain cabbage be canned?

    There is no recommended method for canning plain cabbage. However, cabbage can be canned through pickling. Explore various pickling recipes that use cabbage as the main ingredient or as an ingredient in relishes, chows, or chutneys.

    Can cabbage be used in homemade soups?

    While cabbage cannot be used in the National Center for Home Food Preservation’s “free-choice” soup mix, other greens like kale, spinach, mustard greens, or chard can be used. Follow the proper canning procedures for each individual ingredient in your homemade soups to ensure safety.

    Are there pressure canning recipes that use cabbage?

    Currently, there are no tested recipes from approved sources that use cabbage as an ingredient in pressure-canned items. However, an unofficial recipe for Unstuffed Cabbage Roll circulates among safe canning groups and receives positive reviews. This recipe uses a significant amount of cabbage and is processed for the same time as meat, resulting in flavors that people rave about.

    What alternative methods are there to preserve cabbage?

    While canning plain cabbage is not recommended due to quality and safety concerns, there are alternative methods like pickling and incorporating cabbage into other savory recipes. Experiment with these techniques to enjoy the flavors of cabbage throughout the year. Always remember to follow approved canning procedures and guidelines for safe preservation.

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