309+ Running Quotes [Running Motivation]

Running quotes, also known as running motivation, are short phrases or sentences that inspire and motivate runners to continue pushing themselves.

Here are some common characteristics of running quotes:

• Short and concise: Running quotes are typically brief, consisting of just a few words or a short sentence. This brevity makes them easy to remember and repeat to oneself while running.
• Positive and uplifting: Running quotes are designed to encourage and motivate runners, so they tend to be positive and uplifting in nature. They often focus on the sense of accomplishment and joy that comes from running, rather than the pain and difficulty of the activity.
• Relatable: Effective running quotes resonate with runners because they capture the essence of the running experience. They might highlight the importance of perseverance, the satisfaction of achieving a goal, or the camaraderie of running with others.
• Inspiring: The best running quotes inspire runners to keep going, even when they are tired or facing obstacles. They can be powerful reminders of the benefits of running, such as improved physical fitness, mental clarity, and stress relief.
• Varied: There are countless running quotes to choose from, each with a slightly different emphasis or tone. Some focus on the mental aspects of running, while others highlight the physical benefits. Some are serious and reflective, while others are lighthearted and humorous.

Overall, running quotes are an effective tool for motivating and inspiring runners of all levels.

Whether you are just starting out or you are an experienced marathoner, a well-chosen running quote can help you stay focused, energized, and committed to your goals.

Running Quotes

Running Quotes:

1. “The miracle isn’t that I finished. The miracle is that I had the courage to start.” – John Bingham

This quote emphasizes that taking the first step towards a goal is often the most difficult part. Once you begin, the rest will fall into place.

2. “Run when you can, walk if you have to, crawl if you must; just never give up.” – Dean Karnazes

This quote reminds us that persistence is key, even if we have to slow down or take breaks along the way.

3. “Pain is inevitable. Suffering is optional.” – Haruki Murakami

This quote encourages runners to embrace the discomfort that comes with running, knowing that they have the power to choose whether or not to suffer from it.

4. “I run because if I didn’t, I’d be sluggish and glum and spend too much time on the couch. I run to breathe the fresh air. I run to explore. I run to escape the ordinary. I run…to savor the trip along the way. Life becomes a little more vibrant, a little more intense. I like that.” – Dean Karnazes

This quote highlights the many reasons why people choose to run – for physical health, mental well-being, exploration, and the simple joy of being alive.

5. “It’s at the borders of pain and suffering that the men are separated from the boys.” – Emil Zatopek

This quote speaks to the idea that pushing through discomfort is what separates the great athletes from the rest.

6. “The only way to do something is to do it.” – Nike

This quote is a simple reminder that the only way to achieve something is to take action and do it.

7. “The difference between a jogger and a runner is an entry blank.” – George Sheehan

This quote suggests that simply signing up for a race can transform someone from a casual jogger into a serious runner.

8. “I always loved running…it was something you could do by yourself, and under your own power. You could go in any direction, fast or slow as you wanted, fighting the wind if you felt like it, seeking out new sights just on the strength of your feet and the courage of your lungs.” – Jesse Owens

This quote captures the sense of freedom and independence that running can provide.

9. “The road to nowhere is paved with excuses.” – Mark Bell

This quote reminds us that if we want to achieve our goals, we need to stop making excuses and take action.

10. “The ultimate goal of the athlete is to achieve the greatest amount of work with the least amount of effort.” – Arthur Lydiard

This quote speaks to the idea that efficient training is key to achieving success in running.

11. “Run often. Run long. But never outrun your joy of running.” – Julie Isphording

This quote encourages runners to keep their love of the sport at the forefront of their minds, even as they push themselves to improve.

12. “If you want to run, run a mile. If you want to experience a different life, run a marathon.” – Emil Zatopek

This quote suggests that running a marathon is not just a physical accomplishment, but a life-changing experience.

13. “I don’t run to add days to my life, I run to add life to my days.” – Ronald Rook

This quote highlights the idea that running is about quality of life, not just quantity.

14. “The best pace is a suicide pace, and today is a good day to die.” – Pre

This quote suggests that taking risks and pushing oneself to the limit is necessary in order to achieve great things.

15. “The only way to is to go on.” – Robert Frost

This quote reminds us that when we face challenges in life, the only way to move forward is to keep going.

16. “To give anything less than your best is to sacrifice the gift.” – Steve Prefontaine

This quote emphasizes the importance of giving your all in everything you do, especially in running where every effort counts.

17. “The hardest part about running isn’t the running itself, it’s the discipline to do it.” – Unknown

This quote highlights the importance of self-discipline in achieving success in running.

18. “Runners just do it…they run for the finish line even if someone else has reached it first.” – Nike

This quote suggests that runners are motivated by the challenge of competing against themselves, rather than against others.

19. “The body does not want you to do this. As you run, it tells you to stop but the mind must be strong. You always go too far for your body. You must handle the pain with strategy…It is not age; it is not diet. It is the will to succeed.” – Jacqueline Gareau

This quote emphasizes the importance of mental strength in pushing through the physical discomfort of running.

20. “You can’t run away from your problems, but it will help you work them out.” – Unknown

This quote suggests that running can provide a form of therapy, allowing you to work through your problems and emotions.

21. “The will to win means nothing if you haven’t the will to prepare.” – Juma Ikangaa

This quote highlights the importance of preparation and training in achieving success in running.

22. “Running is not about being better than someone else, it’s about being better than you used to be.” – Unknown

This quote suggests that the real competition in running is against yourself, as you strive to improve your own abilities.

23. “Run like hell and get the agony over with.” – Clarence DeMar

This quote suggests that running requires pushing through discomfort in order to achieve the rewards.

24. Running is a road to self-awareness and reliance-you can push yourself to extremes and learn the harsh reality of your physical and mental limitations or coast quietly down a solitary path watching the earth spin beneath your feet.” – Doris Brown Heritage

This quote suggests that running can provide an opportunity for self-discovery and personal growth.

25. “Running is nothing more than a series of arguments between the part of your brain that wants to stop and the part that wants to keep going.” – Unknown

This quote emphasizes the mental aspect of running, as the mind must continually push the body to keep going.

26. “The real purpose of running isn’t to win a race; it’s to test the limits of the human heart.” – Bill Bowerman

This quote suggests that running is about pushing oneself to the limit, regardless of whether or not one wins a race.

27. “Running is not about the destination, it’s about the journey.” – Unknown

This quote suggests that the process of running is just as important, if not more important, than the end result.

28. “Run often. Run long. But never outrun your joy of running.” – Julie Isphording

This quote reminds us to always keep our love of running at the forefront of our minds.

29. “If you run, you are a runner. It doesn’t matter how fast or how far. It doesn’t matter if today is your first day or if you’ve been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run.” – John Bingham

This quote emphasizes that anyone who runs, regardless of ability or experience, is a runner.

30. “Running is a gift. Embrace it.” – Unknown

This quote suggests that running should be appreciated as a privilege and a source of joy.

31. “Running is not about being fit but about being fit for life.” – Unknown

This quote suggests that running can contribute to overall health and well-being, not just physical fitness.

32. “The best way to predict the future is to create it.” – Abraham Lincoln

This quote suggests that taking action and working towards a goal is the best way to shape one’s future.

33. “I run because I can. When I get tired, I remember those who can’t run, what they would give to have this simple gift I take for granted, and I run harder for them. I know they would do the same for me.” – Unknown

This quote emphasizes the gratitude and appreciation that can come from running, as well as the motivation to push oneself harder for those who are unable to run.

34. “There are no shortcuts to any place worth going.” – Beverly Sills

This quote emphasizes the importance of hard work and persistence in achieving one’s goals.

35. “Success is not final, failure is not fatal: it is the courage to continue that counts.” – Winston Churchill

This quote suggests that the ability to persevere through challenges is what ultimately leads to success.

36. “Your body can stand almost anything. It’s your mind that you have to convince.” – Unknown

This quote emphasizes the importance of mental strength and determination in pushing through physical challenges.

37. “Running is a mental sport, and we’re all insane.” – Unknown

This quote plays on the idea that runners are often driven by a certain level of craziness and an insatiable desire to push themselves to the limit.

38. “It does not matter how slowly you go as long as you do not stop.” – Confucius

This quote emphasizes the importance of persistence and determination, even if progress is slow.

39. “Run your own race.” – Unknown

This quote reminds runners not to get caught up in comparing themselves to others, but to focus on their own journey and progress.

40. “Success isn’t how far you got, but the distance you traveled from where you started.” – Steve Prefontaine

This quote suggests that progress and growth are more important than reaching a specific end goal.

41. “I’ve learned that finishing a marathon isn’t just an athletic achievement. It’s a state of mind; a state of mind that says anything is possible.” – John Hanc

This quote highlights the mental and emotional aspect of running, and the feeling of accomplishment that comes with achieving a seemingly impossible goal.

42. “In running, it doesn’t matter whether you come in first, in the middle of the pack, or last. You can say, ‘I have finished.’ There is a lot of satisfaction in that.” – Fred Lebow

This quote emphasizes that completing a race is a significant accomplishment, regardless of where one places.

43. “The marathon is a charismatic event. It has everything. It has drama. It has competition. It has camaraderie. It has heroism. Every jogger can’t dream of being an Olympic champion, but he can dream of finishing a marathon.” – Fred Lebow

This quote highlights the appeal of the marathon as an event that brings people together in pursuit of a common goal.

44. “Success is not measured by how fast you run or how high you climb, but by how hard you fall and how quickly you get back up.” – Unknown

This quote emphasizes the importance of resilience and determination in the face of setbacks.

45. “The best preparation for tomorrow is doing your best today.” – H. Jackson Brown Jr.

This quote emphasizes the importance of putting in effort and hard work in the present, in order to achieve success in the future.

46. “A goal without a plan is just a wish.” – Antoine de Saint-Exupéry

This quote highlights the importance of planning and taking action in order to achieve one’s goals.

47. I run because it’s my passion, and not just a sport. Every time I walk out the door, I know why I’m going where I’m going and I’m already focused on that special place where I find my peace and solitude. Running, to me, is more than just a physical exercise…it’s a consistent reward for victory!” – Sasha Azevedo

This quote emphasizes the emotional and mental benefits that can come from running, as well as the sense of personal achievement and satisfaction that can come from setting and achieving goals.

48. “When you run the marathon, you run against the distance, not against the other runners and not against the time.” – Haile Gebrselassie

This quote emphasizes the personal challenge that comes with running a marathon, rather than the competition against other runners.

49. “The marathon can humble you.” – Bill Rodgers

This quote highlights the physical and mental challenges that can come with running a marathon, and the need to respect and prepare for those challenges.

50. “The best way out is always through.” – Robert Frost

This quote emphasizes the importance of perseverance and pushing through challenges in order to achieve success.

51. “If you run, you are a runner. Period. But no matter how many kilometers you log, or how fast you go, there will always be someone who is better. Someone who runs faster or longer than you. And that’s okay. You’re still a runner. And that’s something to be proud of.” – Unknown

This quote emphasizes the importance of self-acceptance and being proud of one’s accomplishments, regardless of how they compare to others.

52. “If you don’t have answers to your problems after a four-hour run, you ain’t getting them.” – Christopher McDougall

This quote highlights the mental clarity and problem-solving abilities that can come from long distance running.

53. “The marathon is not really about the marathon, it’s about the shared struggle. And it’s not only the marathon, but the training.” – Bill Bradley

This quote emphasizes the sense of community and shared experience that comes with running, as well as the importance of the journey and preparation.

54. “The body achieves what the mind believes.” – Unknown

This quote emphasizes the power of positive thinking and mental strength in achieving physical goals.

55. “If you run, you are a champion. Every single time.” – Unknown

This quote emphasizes that every time someone runs, they are achieving something significant and should be proud of their effort.

56. “You have a choice. You can throw in the towel or you can use it to wipe the sweat off your face.” – Gatorade

This quote highlights the importance of perseverance and resilience in the face of challenges.

57. “When you put yourself on the line in a race and expose yourself to the unknown, you learn things about yourself that are very exciting.” – Doris Brown Heritage

This quote highlights the personal growth and self-discovery that can come from challenging oneself in a race or competition.

58. “If you run, you are a leader. And anyone who leads is a winner.” – Unknown

This quote suggests that by taking action and setting an example for others, runners can be seen as leaders and champions.

59. “Running is the greatest metaphor for life, because you get out of it what you put into it.” – Oprah Winfrey

This quote emphasizes the idea that the effort and dedication put into running, and into life in general, is directly proportional to the rewards and outcomes achieved.

60. “The will to succeed is important, but what’s more important is the will to prepare.” – Bobby Knight

This quote highlights the importance of preparation and hard work in achieving success, both in running and in life.

WHY I RUN – Best Motivational Speech Video (Featuring Coach Pain)

Inspiring Running Quotes

Inspiring Running Quotes:

1. “The only way to do great work is to love what you do.” – Steve Jobs
2. “Success is not final, failure is not fatal: It is the courage to continue that counts.” – Winston Churchill
3. “Run when you can, walk if you have to, crawl if you must; just never give up.” – Dean Karnazes
4. “Pain is inevitable. Suffering is optional.” – Haruki Murakami
5. “The miracle isn’t that I finished. The miracle is that I had the courage to start.” – John Bingham
6. “I run because it’s my passion, and not just a hobby. Every time I walk out the door, I know why I’m going where I’m going and I’m already focused on that special place where I find my peace and solitude. Running, to me, is more than just a physical exercise… it’s a consistent reward for victory!” – Sasha Azevedo
7. “The difference between a jogger and a runner is an entry blank.” – George Sheehan
8. “If you want to become the best runner you can be, start now. Don’t spend the rest of your life wondering if you can do it.” – Priscilla Welch
9. “A run begins the moment you forget you are running.” – Adidas
10. “I always loved running… it was something you could do by yourself, and under your own power. You could go in any direction, fast or slow as you wanted, fighting the wind if you felt like it, seeking out new sights just on the strength of your feet and the courage of your lungs.” – Jesse Owens
11. “If you want to run, run a mile. If you want to experience a different life, run a marathon.” – Emil Zatopek
12. “The real purpose of running isn’t to win a race, it’s to test the limits of the human heart.” – Bill Bowerman
13. “There is nothing quite so gentle, deep, and irrational as our running — and nothing quite so savage, and so wild.” – Bernd Heinrich
14. “A runner must run with dreams in his heart, not money in his pocket.” – Emil Zatopek
15. “I run because it makes me feel good. I run because it helps me to forget the worries of the day and work out the stress. I run because it keeps me fit, healthy, and happy. But most importantly, I run because it brings me joy.” – Unknown
16. “You don’t have to be a runner to be a winner.” – Bart Yasso
17. “To be a runner means you have to be okay with being uncomfortable. You have to be okay with failing, and you have to be okay with picking yourself up and trying again.” – Unknown
18. “The body achieves what the mind believes.” – Unknown
19. “Running is not about being better than someone else, it’s about being better than you used to be.” – Unknown
20. “The greatest pleasure in life is doing what people say you cannot do.” – Walter Bagehot
21. “The road to nowhere is paved with excuses.” – Mark Bell
22. “The best way to predict the future is to create it.” – Peter Drucker
23. “There are no shortcuts to any place worth going.” – Beverly Sills
24. “I run because it’s the only time I can truly be alone with my thoughts.” – Unknown
25. “There will come a day when I can no longer run. Today is not that day.” – Unknown
26. “The finish line is just the beginning of a whole new race.” – Unknown
27. “I’m not telling you it’s going to be easy, I’m telling you it’s going to be worth it.” – Art Williams
28. “The only way to do great work is to love what you do.” – Steve Jobs
29. “Running is the greatest metaphor for life, because you get out of it what you put into it.” – Oprah Winfrey
30. “When you run, you can’t hide from yourself.” – Unknown
31. “It’s not about the shoes, it’s about what you do in them.” – Michael Jordan
32. “Run like you stole something.” – Unknown
33. “If you don’t have confidence, you’ll always find a way not to win.” – Carl Lewis
34. “The best way to make your dreams come true is to wake up.” – Paul Valery
35. “It’s not about the distance you’ve run, but the obstacles you’ve overcome.” – Unknown
36. “I run because it gives me the opportunity to see how far I can push myself.” – Unknown
37. “It’s not the size of the dog in the fight, it’s the size of the fight in the dog.” – Mark Twain
38. “The body can do amazing things if you push it far enough.” – Unknown
39. “The mind is everything. What you think, you become.” – Buddha
40. “You’re never too old to set a new goal or to dream a new dream.” – C.S. Lewis
41. “If you want to go fast, go alone. If you want to go far, go together.” – African proverb
42. “Don’t let yesterday take up too much of today.” – Will Rogers
43. “The only way to finish is to start.” – Unknown
44. “Running is not a punishment for what you’ve eaten, it’s a celebration of what your body can do.” – Unknown
45. “The mind is the athlete; the body is simply the means it uses to run faster or longer.” – Budhia Singh
46. “You can’t run from your problems, but you can run towards solutions.” – Unknown
47. “The only thing standing between you and your goal is the story you keep telling yourself.” – Jordan Belfort
48. “Don’t let your mind talk you out of your dreams, trick you into giving up or letting you settle for less than you deserve.” – Roy T. Bennett
49. “Running teaches us that we are capable of far more than we ever thought possible.” – PattiSue Plumer
50. “The best way to predict your future is to create it.” – Abraham Lincoln
51. “If you can’t fly, then run. If you can’t run, then walk. If you can’t walk, then crawl. But whatever you do, you have to keep moving forward.” – Martin Luther King Jr.
52. “Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.” – Albert Schweitzer
53. “The harder the battle, the sweeter the victory.” – Les Brown
54. “It’s not about being the best. It’s about being better than you were yesterday.” – Unknown

Motivating Running Quotes

Here are some motivating running quotes to help you lace up your shoes and hit the road:

1. “The difference between try and triumph is a little umph.” – Marvin Phillips
2. “You don’t have to be great to start, but you have to start to be great.” – Zig Ziglar
3. “The only way to do great work is to love what you do.” – Steve Jobs
4. “Run when you can, walk if you have to, crawl if you must; just never give up.” – Dean Karnazes
5. “Success is not final, failure is not fatal: it is the courage to continue that counts.” – Winston Churchill
6. “Pain is temporary. Quitting lasts forever.” – Lance Armstrong
7. “If you run, you are a runner. It doesn’t matter how fast or how far. It doesn’t matter if today is your first day or if you’ve been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run.” – John Bingham
8. “If you want to run, run a mile. If you want to experience a different life, run a marathon.” – Emil Zatopek
9. “Believe that you can run farther or faster. Believe that you’re young enough, old enough, strong enough, and so on to accomplish everything you want to do. Don’t let worn-out beliefs stop you from moving beyond yourself.” – John Bingham
10. “The only thing standing between you and your goal is the bullshit story you keep telling yourself as to why you can’t achieve it.” – Jordan Belfort
11. “It’s not about the shoes, it’s about what you do in them.” – Michael Jordan
12. “The miracle isn’t that I finished. The miracle is that I had the courage to start.” – John Bingham
13. “The body achieves what the mind believes.” – Unknown
14. “A runner must run with dreams in his heart.” – Emil Zatopek
15. “Success is not measured by how fast you run or how high you climb, but by how hard you bounce when you fall.” – Unknown
16. Running is my meditation, my time for myself, my escape from everything.” – Unknown
17. “Every morning in Africa, a gazelle wakes up. It knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn’t matter whether you’re a lion or a gazelle – when the sun comes up, you’d better be running.” – Unknown
18. “Running is a road to self-awareness and reliance—you can push yourself to extremes and learn the harsh reality of your physical and mental limitations or coast quietly down a solitary path watching the earth spin beneath your feet.” – Doris Brown Heritage
19. “If you don’t like something, change it. If you can’t change it, change your attitude.” – Maya Angelou
20. “A goal should scare you a little and excite you a lot.” – Joe Vitale
21. “Pain is inevitable. Suffering is optional.” – Haruki Murakami
22. “Don’t stop when you’re tired, stop when you’re done.” – Unknown
23. “The best way to predict your future is to create it.” – Abraham Lincoln
24. “A run begins the moment you forget you are running.” – Adidas
25. “The real marathon is the journey towards the start line.” – Unknown
26. “Run because you love it, not because you have to.” – Unknown
27. “Run with your heart, not just your legs.” – Unknown
28. “The body achieves what the mind believes.” – Unknown
29. “Run like there’s a hot guy in front of you and a creepy guy behind you.” – Unknown
30. “Running is a gift. Embrace it and all that it allows you to experience.” – Unknown
31. “The biggest challenge in life is being yourself… in a world trying to make you like everyone else.” – Unknown
32. “Running is the greatest metaphor for life, because you get out of it what you put into it.” – Oprah Winfrey
33. “Running is a mental sport and we’re all insane.” – Unknown
34. “Running is the best therapy.” – Unknown
35. “The only bad run is the one that didn’t happen.” – Unknown
36. “To run is to be free.” – Unknown
37. “The finish line is just the beginning of a whole new race.” – Unknown
38. “The only limit is the one you set yourself.” – Unknown
39. “The greatest glory in living lies not in never falling, but in rising every time we fall.” – Nelson Mandela
40. “Don’t run away from challenges, run over them.” – Unknown
41. “It never gets easier, you just get stronger.” – Unknown
42. “The starting point of all achievement is desire.” – Napoleon Hill
43. “Run the first two-thirds of the race with your head and the last third with your heart.” – Unknown
44. “When you’re running, there’s a little person that talks to you and says, ‘Oh I’m tired, my lung’s about to pop, I’m so hurt, I’m so tired, I can’t keep going.’ You want to quit. If you learn how to defeat that person when you’re running, you will learn how to not quit when things get hard in your life.” – Will Smith
45. “Running is not about being better than someone else, it’s about being better than you used to be.” – Unknown
46. “Your only limit is the amount of energy you put into achieving your goals.” – Unknown
47. “The pain of running relieves the pain of living.” – Jacqueline Simon Gunn
48. “Run for the memories you’ll never forget.” – Unknown

I hope these quotes inspire you to keep running and pushing yourself toward your goals!

Track Quotes

Track Quotes:

1. “The track is a canvas, and you are the artist.” – Unknown
2. “Track and field is my canvas, my paintbrush is my body, and the field is my masterpiece.” – Ashton Eaton
3. “The track is where champions are made.” – Unknown
4. “Track and field is the purest sport there is.” – Jesse Owens
5. “Every step on the track is a step closer to greatness.” – Unknown
6. “The track never lies. It is the ultimate test of your ability.” – Carl Lewis
7. “Track and field is not just a sport. It’s a way of life.” – Unknown
8. “On the track, it’s just you against yourself.” – Unknown
9. “The track is a place where you can push your limits and see what you’re really made of.” – Unknown
10. “The track is my sanctuary, my place of solace.” – Unknown
11. “The track is a place where you can leave everything behind and just focus on running.” – Unknown
12. “Track and field is a sport that teaches you discipline, perseverance, and the value of hard work.” – Unknown
13. “The track is where I feel most alive.” – Unknown
14. “Track and field is a sport where every second counts.” – Unknown
15. “On the track, you are in control of your destiny.” – Unknown
16. “The track is a place where you can challenge yourself and exceed your own expectations.” – Unknown
17. “Track and field is a sport that requires mental toughness as much as physical strength.” – Unknown
18. “The track is where you can turn your dreams into reality.” – Unknown
19. “Track and field is the ultimate test of human potential.” – Usain Bolt
20. “The track is my home away from home.” – Unknown

Shorting Inspirational Running Quotes

Short Inspirational Running Quotes:

1. “The only bad run is the one that didn’t happen.” – Unknown
2. “Run like you mean it.” – Unknown
3. “Pain is temporary. Quitting lasts forever.” – Lance Armstrong
4. “The best runs come on days when you didn’t feel like running.” – Unknown
5. “Run the mile you’re in.” – Unknown
6. “If it doesn’t challenge you, it doesn’t change you.” – Unknown
7. “Run because you love it, not because you have to.” – Unknown
8. “The road to success is not easy to navigate, but with hard work, drive and passion, it’s possible to achieve the American dream.” – Tommy Hilfiger
9. “Run when you can, walk if you have to, crawl if you must; just never give up.” – Dean Karnazes
10. “The difference between try and triumph is just a little umph!” – Unknown
11. “Run like you stole something.” – Unknown
12. “The body achieves what the mind believes.” – Unknown
13. “The run is what makes the runner.” – Unknown
14. “Running is the greatest metaphor for life, because you get out of it what you put into it.” – Oprah Winfrey
15. “Run to escape, run to find, run to be free.” – Unknown
16. “Run, because zombies will eat the untrained ones first!” – Unknown
17. “The more you run, the more you love your body.” – Unknown
18. “The voice in your head that says you can’t do this is a liar.” – Unknown
19. “Run when you’re happy, run when you’re sad, and run when you don’t feel anything at all.” – Unknown
20. “The only way to do great work is to love what you do.” – Steve Jobs

Running Sayings

Running Sayings:

1. “No matter how slow you go, you’re still lapping everyone on the couch.” – Unknown
2. “Runners don’t stop when we’re tired, we stop when we’re done.” – Unknown
3. “Running is not about being better than someone else, it’s about being better than you used to be.” – Unknown
4. “Sweat is just fat crying.” – Unknown
5. “Pain is inevitable, suffering is optional.” – Haruki Murakami
6. “The miracle isn’t that I finished, the miracle is that I had the courage to start.” – John Bingham
7. “Run often. Run long. But never outrun your joy of running.” – Julie Isphording
8. “Running is a mental sport, and we’re all insane.” – Unknown
9. “If you want to run, run a mile. If you want to experience a different life, run a marathon.” – Emil Zatopek
10. “Running is the greatest metaphor for life, because you get out of it what you put into it.” – Oprah Winfrey
11. “Run the day, don’t let the day run you.” – Unknown
12. “The faster you run, the faster you’re done.” – Unknown
13. “It’s not about the distance, it’s about the journey.” – Unknown
14. “Running teaches us to challenge ourselves. It teaches us to push beyond where we thought we could go. It helps us to find out what we are made of.” – P. Diddy
15. “Running is a gift, even when it’s hard.” – Unknown
16. “Run for yourself, not for anyone else.” – Unknown
17. “I run because it’s my passion, and not just a hobby.” – Unknown
18. “The best things in life are the people we love, the places we’ve been, and the memories we’ve made along the way.” – Unknown
19. “Running is the best therapy.” – Unknown
20. “If you don’t challenge yourself, you’ll never realize what you can become.” – Unknown

Words of Encouragement for Marathon Runners

Words of Encouragement for Marathon Runners:

1. “You’ve trained for this. You can do this.” – Unknown
2. “The hardest part of a marathon is the start. Once you get going, you’ll find your rhythm.” – Unknown
3. “Don’t let the distance intimidate you. Take it one step at a time.” – Unknown
4. “Remember why you started. Keep pushing towards your goal.” – Unknown
5. “You’ve put in the work, now it’s time to show what you’re made of.” – Unknown
6. “Embrace the struggle, because that’s where you find your strength.” – Unknown
7. “Believe in yourself and your training. You’re ready for this.” – Unknown
8. “It’s not about the time, it’s about the journey. Enjoy the experience.” – Unknown
9. “You’re not alone. Everyone out here is pushing themselves to their limits.” – Unknown
10. “Visualize yourself crossing the finish line, and let that be your motivation to keep going.” – Unknown
11. “Think about all the people who have supported you on this journey, and let that push you forward.” – Unknown
12. “Pain is temporary, but the sense of accomplishment lasts forever.” – Unknown
13. “Stay focused on the present moment. Don’t think about how far you still have to go.” – Unknown
14. “You’re stronger than you think. Trust in your training and push through the pain.” – Unknown
15. “A marathon is not just a physical challenge, it’s a mental one too. Stay strong in both aspects.” – Unknown
16. “You are capable of more than you know. Keep pushing yourself.” – Unknown
17. “The finish line may seem far away, but every step you take brings you closer to it.” – Unknown
18. “Remember why you signed up for this race in the first place. Let that be your motivation to keep going.” – Unknown
19. “You’re not just running for yourself. You’re running for everyone who believed in you.” – Unknown
20. “The only limits that exist are the ones you set for yourself. Break through them and achieve greatness.” – Unknown

Marathon Quotes

Marathon Quotes:

1. “A marathon is like life with its ups and downs, but once you’ve done it, you feel that you can do anything.” – Unknown
2. “The marathon is not about the race, it’s about the journey.” – Unknown
3. “The marathon is a charismatic event. It has everything. It has drama. It has competition. It has camaraderie. It has heroism. Every jogger can’t dream of being an Olympic champion, but he can dream of finishing a marathon.” – Fred Lebow
4. “The marathon can humble you.” – Bill Rodgers
5. “A marathon is not for the faint of heart.” – Unknown
6. “The marathon is a celebration of the human spirit.” – Frank Shorter
7. “The marathon is a metaphor for life. It’s about perseverance, about taking one step at a time, about facing your fears and pushing through them.” – Unknown
8. “In running, it doesn’t matter whether you come in first, in the middle of the pack, or last. You can say, ‘I have finished.’ There is a lot of satisfaction in that.” – Fred Lebow
9. “The marathon is a test. You have to have faith in yourself that you can do it.” – Frank Shorter
10. “The marathon is a journey of self-discovery.” – Unknown
11. “The marathon is a battle of the mind as much as it is a battle of the body.” – Unknown
12. “The marathon is the ultimate test of human endurance.” – Unknown
13. “The marathon is a game of patience.” – Unknown
14. “The marathon is not a sprint, it’s a marathon.” – Unknown
15. “The marathon is a chance to prove to yourself that you can do anything you set your mind to.” – Unknown
16. “The marathon is a reminder that anything is possible if you’re willing to put in the work.” – Unknown
17. “The marathon is a celebration of life, of the human spirit, of our ability to push ourselves to our limits and beyond.” – Unknown
18. “The marathon is a challenge that tests the limits of our physical and mental endurance.” – Unknown
19. “The marathon is a test of your willpower, your determination, and your perseverance.” – Unknown
20. “The marathon is not just a race, it’s a lifestyle.” – Unknown

Half Marathon Quotes

Half Marathon Quotes:

1. “A half marathon is still 13.1 miles of awesome.” – Unknown
2. “The half marathon is a chance to challenge yourself and push your limits.” – Unknown
3. “A half marathon is not a half effort. It’s a full achievement.” – Unknown
4. “The half marathon is the perfect distance for those who want to challenge themselves but aren’t quite ready for a full marathon.” – Unknown
5. “A half marathon is a great way to see what your body is capable of.” – Unknown
6. “The half marathon is a race against yourself, not against others.” – Unknown
7. “A half marathon is a reminder that you’re capable of more than you think.” – Unknown
8. “The half marathon is a journey of self-discovery and self-improvement.” – Unknown
9. “A half marathon is the perfect opportunity to set a new personal record.” – Unknown
10. “The half marathon is a celebration of your hard work and dedication.” – Unknown
11. “A half marathon is not just a race, it’s an experience.” – Unknown
12. “The half marathon is a challenge that requires mental toughness and physical endurance.” – Unknown
13. “A half marathon is the perfect chance to prove to yourself that you can achieve anything you set your mind to.” – Unknown
14. “The half marathon is a reminder that every step counts towards your goal.” – Unknown
15. “A half marathon is a journey, not just a destination.” – Unknown
16. “The half marathon is a test of your commitment to your training and your determination to succeed.” – Unknown
17. “A half marathon is a way to challenge yourself and discover what you’re capable of.” – Unknown
18. “The half marathon is an opportunity to push yourself out of your comfort zone and into new territory.” – Unknown
19. “A half marathon is not just about crossing the finish line, it’s about the journey to get there.” – Unknown
20. “The half marathon is a reminder that every step forward is a step towards your goal.” – Unknown

Funny Running Quotes (One-Liners)

Funny Running Quotes (One-Liners):

1. “I run because I really like beer.” – Unknown
2. “I run, because punching people is frowned upon.” – Unknown
3. “I run to eat pizza without guilt.” – Unknown
4. “Running is my therapy, except it’s cheaper and I get to wear sweatpants.” – Unknown
5. “I run, because it’s cheaper than therapy.” – Unknown
6. “Running is a lot like coffee, I’m not sure if I like it, or if I’m addicted to it.” – Unknown
7. “I don’t always run, but when I do, I prefer to do it in a tutu.” – Unknown
8. “I don’t run to add years to my life, I run to add life to my years.” – Unknown
9. “I run so I can eat more tacos.” – Unknown
10. “I run, therefore I can eat ice cream without guilt.” – Unknown
11. “Running is like a box of chocolates, you never know what you’re going to get.” – Unknown
12. “I run because it’s the only way I can eat a whole pizza by myself.” – Unknown
13. “I’m not fast, I’m just a really determined snail.” – Unknown
14. “I don’t run because I’m a runner, I run because I really like food.” – Unknown
15. “I don’t always run, but when I do, I prefer to do it in costume.” – Unknown
16. “I run because it’s cheaper than buying new clothes.” – Unknown
17. “Running is my happy hour.” – Unknown
18. “I run, because chasing my dreams counts as cardio.” – Unknown
19. “I run so I can outrun my excuses.” – Unknown
20. “I run because it’s a socially acceptable way to wear spandex.” – Unknown

Funny Running Captions

Funny Running Captions:

1. “Sweat is just my fat crying.”
2. “I run because I really like cake.”
3. “Running: Cheaper than therapy.”
4. “I don’t always run, but when I do, I prefer to do it in slow motion.”
5. “I run because it’s the only way I can justify eating an entire pizza by myself.”
6. “I thought they said ‘rum’, not ‘run’.”
7. “I’m not running late, I’m running for my health.”
8. “I run because punching people is frowned upon.”
9. “I may be slow, but I’m still faster than everyone on the couch.”
10. “I run because it’s the only way I can justify my love for tacos.”
11. “I’m not addicted to running, I’m just committed to my mental health.”
12. “The road to success is paved with sweat, tears, and a lot of blisters.”
13. “I’m not a morning person, but I’ll run for coffee.”
14. “I don’t run because I’m a runner, I run because I like to eat.”
15. “Running is my superpower.”
16. “I run to clear my head, but sometimes it just makes me think about pizza more.”
17. “I may be slow, but I’m still lapping everyone on the couch.”
18. “I run, therefore I can eat all the donuts I want.”
19. “I don’t always run, but when I do, I run to the fridge.”
20. “I run because it’s the only way I can keep up with my kids.”

Related

• Words of Encouragement
• Words of Encouragement for a Friend
• Words of Encouragement and Strength
• Words of Encouragement from the Bible
• Words of Encouragement for Women
• Words of Encouragement for Men
• Words of Encouragement for Kids
• Words of Encouragement for Someone Coming Off an Injury