Welcome to our delectable turkey breast recipe, perfect for any occasion! Whether you’re hosting a casual dinner or preparing a Thanksgiving feast, this succulent and easy-to-make dish is guaranteed to impress your guests. With minimal prep time and a mouthwatering combination of flavors, you won’t want to miss out on this culinary delight.
At the heart of this recipe is a tender and juicy turkey breast, cooked to perfection. We’ll guide you through each step, ensuring a hassle-free experience that results in a delicious and memorable meal. So let’s delve into the details and uncover the secrets behind this irresistible turkey breast recipe.
Key Takeaways:
- This turkey breast recipe is perfect for any occasion, from casual dinners to Thanksgiving.
- With minimal prep time and a delicious combination of flavors, this recipe is a must-try.
- Follow the cooking instructions to achieve a perfectly cooked turkey breast in just a few easy steps.
- The ingredients and seasonings used in this recipe add flavor and aroma to the turkey breast.
- Roasting is the recommended cooking method for this recipe, but alternative methods such as grilling can also be used.
Prep Time and Cooking Instructions
With just 15 minutes of prep time and 1 hour and 35 minutes of cook time, you can have a perfectly cooked turkey breast on your table. Follow these simple instructions to create a delicious meal that your family and friends will love.
- Preheat the oven to 350 degrees F.
- Place the turkey breast in a roasting pan.
- In a small bowl, mix together melted butter, minced garlic, paprika, Italian seasoning, and salt.
- Brush the butter mixture over the turkey breast, ensuring it is evenly coated.
- Place the roasting pan in the preheated oven and roast the turkey breast for 1 hour and 35 minutes, or until the internal temperature reaches 165 degrees F.
- After removing the turkey breast from the oven, let it rest for 15 minutes before carving.
Follow these easy cooking instructions and you’ll have a juicy and flavorful turkey breast ready to be served.
Ingredients and Seasonings
Creating a mouthwatering turkey breast recipe requires a combination of delicious ingredients and flavorful seasonings. Here are the key components that will enhance the taste of your dish:
- Butter: Provides richness and adds a luscious texture to the turkey breast.
- Garlic: Infuses the meat with a savory aroma and a hint of pungency.
- Paprika: Adds a subtle smokiness and a beautiful reddish hue to the dish.
- Italian seasoning: Comprises a blend of dried herbs like oregano, basil, thyme, and rosemary, which bring a burst of Mediterranean flavors to the recipe.
- Salt: Enhances the taste of the turkey breast and balances the overall flavors.
Together, these ingredients create a harmonious medley of flavors that will keep your taste buds craving for more. The butter adds richness, the garlic provides depth, the paprika adds a touch of smokiness, and the Italian seasoning brings the Mediterranean charm to your turkey breast recipe.
To visually inspire your taste buds, here is an image of the mouthwatering turkey breast recipe:
Get ready to embark on a culinary journey with these irresistible ingredients and seasonings. Your turkey breast recipe will be a masterpiece that will delight and impress everyone who takes a bite.
Cooking Method: Roasting
To achieve a succulent and flavorful roasted turkey breast, this recipe calls for the classic cooking method of roasting in the oven. Follow these simple steps to create a mouthwatering dish that will be the star of your meal.
Step 1: Preparing the Turkey Breast
Start by selecting a high-quality turkey breast from your favorite market or butcher. Make sure it is thawed if previously frozen. Pat the turkey breast dry with paper towels and place it on a roasting rack set in a roasting pan. This setup allows for even cooking and ensures crispy skin on all sides.
Step 2: Seasoning the Turkey Breast
Create a flavorful blend of seasonings that will enhance the taste of the turkey breast. Combine melted butter, minced garlic, paprika, Italian seasoning, and a pinch of salt in a small bowl. Brush this mixture all over the turkey breast, covering it completely.
Step 3: Roasting the Turkey Breast
Preheat your oven to 350 degrees F (175 degrees C). Place the roasting pan with the seasoned turkey breast in the center of the oven. Roast the turkey breast for approximately 20 minutes per pound or until the internal temperature reaches 165 degrees F (74 degrees C) when measured with a meat thermometer.
Step 4: Basting for Moisture and Flavor
Throughout the roasting process, baste the turkey breast with the pan juices and butter mixture every 30 minutes. This helps to keep the meat moist, tender, and flavorful. Use a spoon or basting brush to evenly distribute the juices over the turkey breast.
Step 5: Resting and Carving
Once the turkey breast reaches the desired internal temperature, remove it from the oven. Let it rest for about 10-15 minutes before carving. This allows the juices to redistribute within the meat, resulting in a juicy and succulent texture.
“Roasting the turkey breast in the oven at a moderate temperature ensures even cooking and brings out the natural flavors of the meat.”
By following this tried-and-true cooking method, you can enjoy a perfectly roasted turkey breast that is moist, tender, and full of delicious flavors. Now let’s move on to creating the mouthwatering gravy that will complement your roasted turkey breast.
Creating the Gravy
After roasting the turkey breast, it’s time to take your dish to the next level by creating a flavorful gravy. The rich, savory gravy adds the perfect finishing touch to your turkey breast dinner. Follow these steps to create a delicious homemade gravy that will leave your guests wanting more.
Gather the Ingredients
To create the gravy, you will need the following ingredients:
- Pan drippings from the roasted turkey breast
- 1 shallot, finely chopped
- 2 tablespoons of butter
- ½ cup of white wine
- 1 cup of chicken stock
- 2 tablespoons of flour
- Salt and pepper to taste
Cooking Method
Now let’s dive into the cooking method for the gravy:
- Place the roasting pan with the turkey drippings on the stovetop over medium heat.
- Add the finely chopped shallot to the pan and sauté until it becomes soft and translucent.
- Next, add the butter to the pan and let it melt.
- Sprinkle the flour over the pan drippings and whisk it in to create a roux.
- Slowly pour in the white wine and chicken stock, whisking continuously to prevent lumps.
- Continue whisking until the gravy thickens to your desired consistency.
- Season with salt and pepper to taste.
Your homemade gravy is now ready to be served alongside the juicy turkey breast. The delicious flavors of the pan drippings, shallots, and butter come together to create a savory and mouthwatering sauce that will enhance every bite.
Continue reading to learn more about the nutrition facts of this turkey breast recipe in Section 6.
Nutrition Facts
When it comes to enjoying a delicious turkey breast recipe, it’s essential to consider the nutrition facts to make informed dietary choices. This section provides a detailed breakdown of the nutritional values per serving, highlighting the balance of calories, macronutrients, and essential vitamins and minerals.
To give you a clear understanding of the nutritional composition, here are the nutrition facts for this mouthwatering turkey breast recipe:
Nutrient | Amount per Serving |
---|---|
Calories | 1356 |
Total Fat | 45g |
Carbohydrates | 15g |
Protein | 210g |
Vitamin C | … |
Calcium | … |
Iron | … |
As you can see, this turkey breast recipe is a great source of protein with a whopping 210g per serving. It satisfies your cravings while keeping you energized throughout the day. Moreover, it provides valuable vitamins and minerals, including vitamin C, calcium, and iron, contributing to your overall well-being.
Enjoy the succulent taste of this turkey breast recipe, knowing that you’re nourishing your body with a balanced combination of flavors and essential nutrients.
Alternative Cooking Methods
If you’re looking to switch things up and try a different cooking method for your turkey breast, grilling is a fantastic option. Grilling adds a smoky flavor to the dish, creating a unique and delicious twist on the traditional recipe.
To prepare a grilled turkey breast, start by marinating the turkey in your desired flavors. This could include a mixture of herbs, spices, and oils to enhance the taste. Let the turkey breast soak in the marinade for at least 2 hours, allowing the flavors to penetrate the meat.
Once the turkey breast has marinated, you can proceed to grill it to perfection. Preheat your grill to medium heat and place the turkey breast on the grates. Cook the turkey breast for approximately 20-25 minutes per pound, or until the internal temperature reaches 165 degrees F. Remember to flip the turkey breast occasionally to ensure even cooking.
Grilling the turkey breast not only imparts a rich flavor but also creates beautiful grill marks that add visual appeal to your dish. It’s a great choice for outdoor gatherings, summer cookouts, or for those who simply appreciate the taste of grilled meats.
With its smoky and savory flavor, grilled turkey breast is a mouthwatering alternative to traditional cooking methods. The high heat of the grill sears the exterior, locking in the juices and ensuring a moist and flavorful result. Whether you’re hosting a backyard barbecue or just want to add some excitement to your turkey breast recipe, grilling is a fantastic option to consider.
Serving Suggestions
Now that you have prepared this mouthwatering turkey breast recipe, it’s time to think about serving suggestions. Whether you’re hosting a cozy family dinner or a grand Thanksgiving feast, pairing the turkey breast with the right sides and accompaniments can elevate the flavors and create a memorable dining experience.
Traditional Sides
For a classic and comforting meal, consider serving the turkey breast with traditional sides like:
- Mashed potatoes: Creamy and buttery, mashed potatoes complement the juicy turkey breast perfectly.
- Stuffing: The savory flavors of stuffing add depth to every bite.
- Cranberry sauce: The sweet and tangy cranberry sauce enhances the overall taste and provides a delightful contrast to the rich turkey flavors.
Combine these sides with the succulent turkey breast, and you’ll have a well-rounded and satisfying feast.
Vegetable Medley
If you’re looking for a lighter option, consider serving the turkey breast with a vibrant and colorful vegetable medley. Roasted brussels sprouts, glazed carrots, and sautéed green beans with almonds create a nutritious and flavorful combination.
Salad and Bread
A fresh salad and warm bread can be excellent additions to your turkey breast dinner. A crisp garden salad with a tangy vinaigrette provides a refreshing contrast to the richness of the turkey, while freshly baked rolls or breadsticks complete the meal.
International Flair
If you want to explore different flavors and add an international touch to your turkey breast recipe, here are a few ideas:
Spice things up with a side of Mexican rice, black beans, and guacamole. The bold and vibrant Mexican flavors will complement the succulent turkey breast.
Alternatively, you can serve a Mediterranean-inspired spread with dishes like tabbouleh, hummus, tzatziki, and warm pita bread. The freshness and tanginess of these flavors pair beautifully with the tender turkey breast.
Dessert Delights
No meal is complete without a delicious dessert. Consider serving the turkey breast with classic sweet treats like pumpkin pie, apple crisp, or pecan tart. The warm and comforting flavors of these desserts will leave your guests satisfied and happy.
Remember, these serving suggestions are just the beginning. Feel free to get creative and personalize your turkey breast meal with sides and accompaniments that suit your taste and preferences.
Serving Suggestion | Description |
---|---|
Traditional Sides | Mashed potatoes, stuffing, and cranberry sauce |
Vegetable Medley | Roasted brussels sprouts, glazed carrots, and sautéed green beans with almonds |
Salad and Bread | Garden salad with vinaigrette and freshly baked rolls or breadsticks |
International Flair | Mexican rice, black beans, guacamole, or Mediterranean-inspired spread with tabbouleh, hummus, tzatziki, and warm pita bread |
Dessert Delights | Pumpkin pie, apple crisp, or pecan tart |
Why Choose Turkey Breast?
When it comes to choosing the perfect cut of poultry, turkey breast stands out as a healthy and delicious option. Not only does it offer a succulent and flavorful taste, but it also provides numerous health benefits, making it an ideal choice for those looking to maintain a nutritious diet.
Turkey breast is naturally low in fat and calories, making it a great option for individuals who are conscious of their caloric intake. With its lean meat, turkey breast offers a satisfying and filling meal while providing essential nutrients. Whether you’re following a specific diet plan or simply aiming to make healthier food choices, incorporating turkey breast into your meals can help you reach your wellness goals.
Additionally, turkey breast is a fantastic source of high-quality protein. Protein is an essential nutrient that plays a crucial role in building and repairing tissues, supporting muscle growth, and maintaining overall health. By choosing turkey breast as a protein source, you can enjoy a nutrient-dense meal that satisfies your hunger and supports your body’s needs.
This turkey breast recipe is designed to highlight the flavors and health benefits of this wonderful meat. By using wholesome ingredients and cooking methods that preserve the natural goodness of turkey breast, you can indulge in a delicious meal that keeps you on track with your healthy lifestyle.
Nutrition Facts | Per Serving |
---|---|
Calories | 200 |
Fat | 4g |
Protein | 30g |
Carbohydrates | 1g |
Fiber | 0g |
Sodium | 300mg |
As you can see, turkey breast is not only a lean and low-calorie option, but it also provides a substantial amount of protein, making it a nutritional powerhouse. So, why not choose turkey breast as your go-to ingredient for healthy and delicious meals?
With its versatility and nutritious profile, turkey breast is perfect for a wide range of recipes, from simple weeknight dinners to elaborate holiday feasts. So, go ahead and explore the world of turkey breast recipes to discover new flavors, nourish your body, and enjoy the benefits of this lean and tasty poultry cut.
Benefits of choosing turkey breast:
- Low in fat and calories
- Excellent source of high-quality protein
- Nutrient-dense and satisfying
- Supports a healthy lifestyle
So, whether you’re following a specific dietary plan, aiming to maintain a healthy weight, or simply looking for delicious and nutritious meal options, turkey breast is an excellent choice. Try this turkey breast recipe and experience the incredible flavors and health benefits it has to offer.
Tips and Tricks
Creating a perfect turkey breast requires attention to detail and a few handy tips and tricks. Follow these recommendations to ensure a delicious and tender turkey breast for your next meal.
1. Let the Turkey Breast Rest
After cooking the turkey breast, it’s essential to let it rest before carving. This resting period allows the juices to redistribute throughout the meat, resulting in a moist and flavorful texture. Wrap the cooked turkey breast in aluminum foil and let it rest for at least 15 minutes before slicing.
2. Use a Meat Thermometer
Investing in a reliable meat thermometer is crucial for cooking a turkey breast to perfection. Insert the thermometer into the thickest part of the breast, avoiding contact with the bone. The internal temperature should reach 165°F (74°C) to ensure the turkey breast is cooked thoroughly without overcooking. This handy tool eliminates any guesswork and guarantees a safe and succulent turkey breast.
3. Baste Frequently
During the cooking process, basting the turkey breast with its juices or a flavorful marinade is a great way to enhance the taste and keep the meat moist. Basting every 30 minutes throughout the cooking time ensures a deep infusion of flavors and prevents the turkey breast from drying out.
4. Seasoning and Marinades
When it comes to seasoning the turkey breast, the options are endless. Whether you prefer a classic blend of herbs and spices or a unique marinade, take the time to marinate the turkey breast overnight for maximum flavor. Remember to season both the outside and the cavity of the breast to create a well-spiced and mouthwatering dish.
5. Slicing Techniques
When it’s time to carve the turkey breast, using the correct slicing techniques ensures neat and consistent slices. Start by cutting against the grain, which makes the meat more tender. Use a sharp carving knife and slice evenly, aiming for thin slices that highlight the tenderness and juiciness of the turkey breast.
“With these useful tips and tricks, you’ll be able to create a perfect turkey breast that is juicy, flavorful, and sure to impress your family and friends.”
Now that you’re equipped with these expert tips and tricks, you’ll have the confidence to prepare a delicious turkey breast that will delight everyone at the table. Enjoy the process and savor the mouthwatering results!
Conclusion
In conclusion, this turkey breast recipe is a crowd-pleaser that is perfect for any occasion. Its easy preparation and delicious flavors make it a go-to option for both holiday feasts and weeknight dinners. With just 15 minutes of prep time, you can have a succulent and flavorful turkey breast on your table in no time.
By roasting the turkey breast in the oven at 350 degrees F and basting it with a butter mixture, you’ll achieve a juicy and tender result that will impress your family and friends. The pan drippings can be used to create a flavorful gravy that adds the perfect finishing touch to your meal.
Not only is this turkey breast recipe a feast for the taste buds, but it’s also a healthy option. Turkey breast is low in fat and calories, making it a nutritious choice for those conscious of their diet. Plus, it provides essential vitamins and minerals that promote overall well-being.
So, why wait? Try this delicious turkey breast recipe today and enjoy the succulent and flavorful taste of this wholesome dish. Whether it’s a special celebration or a simple family dinner, this recipe is sure to satisfy your cravings and leave everyone asking for more.
FAQ
How long does it take to make this turkey breast recipe?
The prep time for this recipe is 15 minutes, and the cook time is 1 hour and 35 minutes.
What ingredients do I need for this turkey breast recipe?
You will need butter, garlic, paprika, Italian seasoning, salt, and of course, a turkey breast.
What is the cooking method for this turkey breast recipe?
The recommended cooking method is roasting the turkey breast in the oven at 350 degrees F.
How do I create the gravy for this turkey breast recipe?
To make the gravy, you will cook the pan drippings with shallots, butter, white wine, chicken stock, and flour until it thickens.
What are the nutrition facts of this turkey breast recipe?
Each serving of this recipe contains 1356 calories, 45g fat, 15g carbs, and 210g protein, along with vitamins and minerals like vitamin C, calcium, and iron.
Can I grill the turkey breast instead of roasting it?
Yes, you can marinate the turkey breast and grill it until it reaches an internal temperature of 165 degrees F to add a smoky flavor to the dish.
Can I serve this turkey breast recipe for Thanksgiving?
Absolutely! This recipe is perfect for Thanksgiving and can be paired with traditional sides like mashed potatoes, stuffing, and cranberry sauce.
Is turkey breast a healthy choice?
Yes, turkey breast is a healthier option compared to other cuts of poultry. It is low in fat and calories, making it a nutritious choice for those watching their diet.
Are there any tips and tricks for making this turkey breast recipe?
Yes! Make sure to let the turkey breast rest before carving it to allow the juices to redistribute throughout the meat. Also, use a meat thermometer to ensure it is cooked to perfection.
Can this turkey breast recipe be a crowd-pleaser?
Absolutely! This recipe is a crowd-pleaser that can be enjoyed for any occasion. Its easy preparation and delicious flavors are sure to impress your family and friends.