This vegan chilli con carne recipe is a delicious and hearty plant-based version of the classic dish. It uses a combination of pantry staples and fresh vegetables to create a flavorful and satisfying meal. The recipe is easy to customize based on your preferences and the ingredients you have on hand. It can be prepared in just 25 minutes and is perfect for meal prep or freezing for later use. Serve this vegan chilli con carne with your choice of toppings and sides, such as rice, tortillas, or corn chips, for a delicious and satisfying meal.
Key Takeaways
- This vegan chilli con carne recipe is a flavorful and satisfying plant-based alternative to the traditional dish.
- It can be customized based on your preferences and the ingredients you have on hand.
- Preparation time is just 25 minutes, making it a quick and easy meal option.
- Serve with your favorite toppings and sides for a delicious and satisfying meal.
- This recipe is perfect for meal prep and freezing for later use.
Ingredients for Vegan Chilli Con Carne
When it comes to making a delicious vegan chilli con carne, you’ll need a variety of plant-based ingredients to create the perfect flavor and texture. Here is a list of the key ingredients you’ll need for this meatless chili recipe:
- Soy mince or veggie mince
- Red kidney beans
- Bell peppers
- Carrots
- Celery
- Chopped tomatoes or tomato passata
- Tomato puree
- Vegetable stock or red wine
- Olive oil
- Onions
- Garlic
- Paprika
- Fresh chili pepper
- Salt
Optional additions to enhance the flavor and nutritional value of your homemade vegan chili include sweet potato, additional beans, and quinoa. These ingredients can be easily adjusted based on your preferences and what you have on hand.
An image to illustrate the vibrant and flavorful ingredients used in this vegan chilli con carne recipe.
Instructions for Vegan Chilli Con Carne
To prepare this vegan chilli con carne, follow these simple steps:
- Start by prepping the vegetables and beans. Finely chop the carrots, celery, bell peppers, garlic, onion, and fresh chili pepper.
- If using canned kidney beans, rinse and drain them.
- Heat olive oil in a saucepan over medium heat. Sauté the onion and garlic until soft and fragrant.
- Add the spices, soy mince, and tomato purée or passata to the saucepan. Cook for a few minutes to allow the flavors to meld together.
- Next, add the chopped tomatoes and vegetable stock to the saucepan. Simmer for a few more minutes, stirring occasionally.
- Add the chopped peppers, celery, and carrots to the saucepan. Continue to simmer until the vegetables are tender.
- Finally, add the cooked kidney beans to the saucepan and simmer until heated through.
- Serve the hot vegan chilli con carne with your choice of toppings and sides.
Enjoy your delicious homemade vegan chilli con carne!
Ingredients | Quantity |
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Soy mince or veggie mince | 1 cup |
Red kidney beans | 1 can |
Bell peppers (any color) | 2 |
Carrots | 2 |
Celery | 2 stalks |
Chopped tomatoes or tomato passata | 1 can |
Tomato puree | 2 tablespoons |
Vegetable stock or red wine | 1 cup |
Olive oil | 2 tablespoons |
Onions | 1 |
Garlic cloves | 2 |
Paprika | 1 teaspoon |
Fresh chili pepper | 1 |
Salt | To taste |
Customize this recipe with your preferred ingredients and make it your own!
Variations and Serving Suggestions for Vegan Chilli Con Carne
This vegan chilli con carne recipe offers endless possibilities for customization and can be tailored to suit your preferences and ingredients on hand. Here are a few ideas to help you create your perfect plant-based chili:
Vegetable Substitutions
Feel free to swap out the suggested vegetables for ones that you enjoy or have readily available. Some great options include zucchini, corn, mushrooms, or even butternut squash. Get creative and experiment with different flavor combinations!
Protein Alternatives
If soy mince isn’t your thing, you can easily substitute it with other protein-packed ingredients. Try using extra beans like black beans or pinto beans, or incorporate diced sweet potatoes for a hearty and filling chili. Quinoa is another excellent option that adds a nutritious twist and a lovely texture to your dish.
Toppings and Sides
Enhance the flavors of your vegan chilli con carne with an array of delicious toppings and sides. Consider adding a dollop of vegan sour cream, a sprinkle of fresh herbs like cilantro, or a squeeze of fresh lime juice. Serve your chili over fluffy white rice, warm tortillas, crispy corn chips, or use it as a flavorful filling for burritos. The possibilities are endless!
Customization Ideas | Toppings and Sides |
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Let your taste buds guide you as you create a personalized and delicious vegan chili experience. Don’t be afraid to try something new and make this recipe your own!
Other Meat-Free Mains You Might Like
If you enjoyed this vegan chilli con carne recipe, you might also like these other meat-free mains. Try out the Healthy Mushroom & Lentil Vegan Meatballs, Super Creamy Vegan Mushroom Sauce Pasta, or Easy Vegan Bechamel Pasta Bake for more delicious and satisfying plant-based meal options.
Here are some details about these delectable recipes:
Healthy Mushroom & Lentil Vegan Meatballs
These meatless meatballs are made with a combination of mushrooms, lentils, and flavorful herbs and spices. They are baked until golden and crispy, making them the perfect addition to pasta, sandwiches, or as an appetizer. Serve them with your favorite sauce for a delightful and protein-packed meal.
Super Creamy Vegan Mushroom Sauce Pasta
This creamy mushroom sauce pasta is a dreamy dish for pasta lovers. The rich and velvety sauce is made from sautéed mushrooms, plant-based cream, garlic, and herbs. Tossed with al dente pasta, it creates a decadent and satisfying meal that is sure to impress. Sprinkle some fresh herbs and vegan Parmesan on top for an extra touch of flavor.
Easy Vegan Bechamel Pasta Bake
If you’re craving a comforting and cheesy pasta bake, this vegan bechamel pasta bake is the answer. Layers of pasta, vegetables, and a creamy plant-based bechamel sauce come together to create a hearty and indulgent dish. Baked until golden and bubbly, this pasta bake is perfect for sharing with family and friends.
For a full list of meat-free mains and more vegan recipes, visit the author’s website and explore the wide range of options. Feel free to experiment with different flavors, ingredients, and techniques to find your own favorite plant-based dishes.
Conclusion
The vegan chilli con carne recipe is a delicious and satisfying plant-based alternative to the traditional dish. It offers a flavorful and protein-packed option for a hearty and nutritious meal. Whether you follow a vegan lifestyle or not, this recipe is sure to please your taste buds.
One of the great advantages of this vegan chilli con carne recipe is its customizable ingredients. You can easily adjust the recipe based on your preferences and the ingredients you have on hand. Whether you want to add more beans, sweet potato, or quinoa, the choice is yours. The versatility of this dish allows you to create variations that suit your taste.
Meal prep and freezing options make this recipe even more convenient. You can prepare a large batch and store it for later use, either in the refrigerator or freezer. This way, you’ll always have a tasty and nourishing meal ready to enjoy whenever you need it.
Whether you choose to have this vegan chilli con carne on its own, or pair it with your favorite toppings and sides, it’s guaranteed to be a crowd-pleaser. So go ahead and give it a try. You won’t be disappointed!
FAQ
Can I customize this vegan chilli con carne recipe?
Yes, this vegan chilli con carne recipe is easy to customize based on your preferences and the ingredients you have on hand. You can swap out the vegetables for ones you prefer or have available. You can also substitute the soy mince with more beans, sweet potato, or quinoa for added protein and flavor.
How long does it take to prepare this vegan chilli con carne?
This vegan chilli con carne can be prepared in just 25 minutes.
Can I freeze this vegan chilli con carne?
Yes, you can freeze this vegan chilli con carne for later use. Simply store the leftovers in an airtight container and place it in the freezer. It can be stored for up to three months.
What are some serving suggestions for this vegan chilli con carne?
This vegan chilli con carne can be served with your choice of toppings and sides, such as rice, tortillas, or corn chips. You can also use it as a filling for burritos or serve it over baked potatoes. Get creative and enjoy it in a way that suits your taste preferences.
Can I find more meat-free main dishes on the author’s website?
Yes, you can find more delicious and satisfying plant-based meal options on the author’s website. Check out the Healthy Mushroom & Lentil Vegan Meatballs, Super Creamy Vegan Mushroom Sauce Pasta, or Easy Vegan Bechamel Pasta Bake for more recipes to try.