Vegan Gorditas (Recipe)

Vegan gorditas are a delicious plant-based twist on a classic Mexican comfort food. They are like a cross between a pita pocket and a fried taco, filled with your choice of ingredients. This recipe uses pre-cooked yellow cornmeal and is super tasty and corn-y. You can stuff the gorditas with pinto beans, cabbage, pico de gallo, avocado, and any other leftovers you have. The recipe also includes a homemade pico de gallo salsa.

Looking for a homemade gorditas recipe? Try these vegan gorditas that are packed with flavor and perfect for those following a plant-based diet. With the right combination of ingredients and a step-by-step guide, you can create your own vegan Mexican cuisine right at home.

Key Takeaways:

• Vegan gorditas are a plant-based twist on a classic Mexican comfort food.
• They are like a cross between a pita pocket and a fried taco.
• You can stuff gorditas with various fillings like pinto beans, cabbage, and avocado.
• A homemade pico de gallo salsa adds freshness and flavor to the gorditas.
• Enjoy these delicious gorditas as a satisfying and tasty meal option.

Ingredients and Instructions for Pico de Gallo

Looking to add some zesty flavor to your vegan gorditas? Try making a fresh and vibrant pico de gallo! This homemade salsa is a perfect addition to your plant-based Mexican cuisine. It’s easy to make and packed with delicious ingredients that will elevate the taste of your gorditas. Here’s what you’ll need:

Ingredients:

• Diced tomatoes
• White onion
• Fresh cilantro
• Jalapeño pepper
• Lime juice
• Salt

To make the pico de gallo, simply combine all the ingredients in a bowl. Start by dicing the tomatoes and finely chopping the white onion, fresh cilantro, and jalapeño pepper. Squeeze in some lime juice and sprinkle a pinch of salt. Give it a good mix and refrigerate while you prepare the gorditas.

With its vibrant colors and tangy flavor, pico de gallo is the perfect complement to the savory goodness of the vegan gorditas. Make sure to try this homemade salsa recipe and enjoy the burst of flavors!

Ingredients and Instructions for Gordita Masa

To make the delicious vegan gorditas, you’ll need a savory and corn-y masa dough. The gordita masa is the foundation of these satisfying corn cakes. Here are the ingredients and step-by-step instructions to create the perfect dough:

Ingredients:

• Yellow cornmeal (P.A.N. brand)
• Water
• Olive oil
• Baking powder
• Chili powder
• Salt

Instructions:

1. In a mixing bowl, combine 2 cups of yellow cornmeal (specifically the P.A.N. brand), 1 ½ cups of warm water, 2 tablespoons of olive oil, 1 teaspoon of baking powder, 1 teaspoon of chili powder, and 1 teaspoon of salt.
2. Stir the ingredients until well combined. The dough should be smooth and slightly sticky.
3. Lightly flour a clean surface and transfer the dough onto it. Knead the dough for a few minutes, incorporating any loose cornmeal and ensuring all the ingredients are uniformly mixed.
4. Divide the dough into small portions and shape them into disks, approximately 4 inches in diameter and ¼ inch thick.
5. Heat a skillet or frying pan over medium heat and lightly grease it with oil.
6. Carefully transfer the gordita disks onto the heated skillet and cook for about 2-3 minutes on each side until they become golden brown. Flip them gently with a spatula to avoid breaking.
7. Once cooked, remove the gordita disks from the skillet and place them on a paper towel-lined plate to absorb excess oil.

With the gordita masa ready, you have the perfect base to create your vegan gorditas. The rich flavors of yellow cornmeal, P.A.N. brand, and aromatic spices bring out the authentic taste of these corn cakes. Now, it’s time to fill them with your favorite plant-based ingredients and enjoy a delightful culinary experience!

Ingredients and Instructions for Vegan Gordita Filling

To create the perfect filling for your vegan gorditas, gather the following ingredients:

• 1 cup of cooked vegan beans
• 1 cup of pinto beans
• 1 teaspoon of cumin
• 1 teaspoon of chili powder
• Salt to taste
• 1 cup of shredded cabbage or lettuce
• 1 ripe avocado, sliced

Begin by seasoning the cooked beans with cumin and chili powder. This will add a burst of flavor to the filling. If you prefer a milder taste, adjust the seasoning accordingly. Mix the beans well to ensure the spices are evenly distributed.

To assemble your gorditas, take a warm gordita masa and gently open it to form a pocket. Spoon a generous amount of the seasoned vegan beans into the pocket. The beans provide a hearty and protein-rich element to your gorditas, making them a satisfying meal option.

Next, add a handful of shredded cabbage or lettuce to add a fresh and crunchy texture to your filling. The crispness of the cabbage complements the softness of the beans and adds a delightful contrast.

Finally, top off your vegan gordita filling with slices of ripe avocado. Avocado not only provides a creamy and buttery taste but also adds a dose of healthy fats to your meal.

Your vegan gordita filling is now complete! Feel free to get creative and add any additional toppings or garnishes of your choice. The combination of flavorful beans, refreshing cabbage, and creamy avocado is sure to make your gorditas a crowd-pleaser.

Try experimenting with different flavors and textures to customize your vegan gordita filling. Whether you prefer a spicy kick or a milder taste, the combination of vegan beans, pinto beans, cumin, chili powder, shredded cabbage, and avocado is a winning combination that will satisfy your taste buds and keep you coming back for more. Enjoy!

Nutritional Information

Understanding the nutritional content of your meals is an essential part of maintaining a healthy diet. Here is the breakdown of the nutritional information for the vegan gorditas:

These figures are approximate and may vary depending on specific ingredients and portion sizes. Monitoring your intake of calories, total fat, sodium, carbohydrates, fiber, and protein can help you make informed decisions about your dietary choices.

To give you a better visual representation, here is an image showcasing the nutritional breakdown:

With this information in hand, you can make conscious choices that align with your nutritional goals and dietary requirements. Whether you’re counting calories, managing your sodium intake, or focusing on increasing your fiber and protein consumption, being aware of the nutritional content of your meals is key.

Oil-Free Gorditas Recipe

Looking for a healthier alternative to traditional gorditas? Try this delicious oil-free gorditas recipe that is gluten-free and packed with flavor! Made with corn flour (Maseca Amarillo), salt, and warm water, these gorditas are perfect for those following a vegan or gluten-free diet.

To make the gorditas, simply form a dough by mixing corn flour, salt, and warm water. Shape the dough into disks and cook them on a griddle until they are golden brown and cooked through.

The filling options for your oil-free gorditas are endless. Fill them with refried beans, pinto beans, salsa, and a flavorful vegan cheese sauce. Don’t forget to add your favorite garnishes like fresh cilantro, diced tomatoes, or sliced avocado to enhance the taste and presentation.

This oil-free gorditas recipe offers a healthier twist on a classic Mexican dish without sacrificing taste. It’s a crowd-pleaser that everyone can enjoy!

Vegan Bean Gorditas Recipe

If you’re looking for a hearty and satisfying vegan meal, try making these delicious Vegan Bean Gorditas. Made with masa harina patties filled with saucy beans, these gorditas are a flavorful and filling option. The tortillas are served open-faced and topped with tangy red onion, fresh cilantro, and a squeeze of lime for a burst of flavor.

Here’s how to make Vegan Bean Gorditas:

1. Prepare the masa harina patties by combining masa harina, water, and a pinch of salt in a bowl. Mix until a soft dough forms.
2. Divide the dough into small portions and shape them into disks.
3. Heat a griddle or skillet over medium heat and cook the masa harina patties for about 2-3 minutes on each side, until they are cooked through and slightly golden.
4. In the meantime, make the saucy beans by sautéing cooked beans in a pan with some diced onion, minced garlic, cumin, and chili powder. Cook until the beans are heated through and the flavors are well combined.
5. Once the masa harina patties are cooked, remove them from the griddle and let them cool slightly.
6. To assemble the gorditas, place a masa harina patty on a plate. Spoon some of the saucy beans onto the patty.
7. Top with thinly sliced red onion, fresh cilantro leaves, and a squeeze of lime juice.
8. Serve the vegan bean gorditas immediately and enjoy!

These Vegan Bean Gorditas are not only delicious but also versatile. Feel free to experiment with different fillings or toppings to suit your taste. You can add some vegan cheese, sliced avocado, or even a drizzle of hot sauce for an extra kick.

With their combination of savory flavors and fresh toppings, these Vegan Bean Gorditas are sure to satisfy your cravings for a tasty and comforting meal.

Conclusion

Vegan gorditas are a delightful plant-based comfort food that brings a touch of Mexican cuisine to your plate. These versatile delights can be personalized with an array of fillings and toppings, making them a crowd-pleasing option for vegans and anyone seeking a satisfying plant-based meal. Whether you opt for the classic recipe or choose the oil-free version, vegan gorditas are a flavorful and wholesome choice.

With their combination of crispy and fluffy textures, vegan gorditas provide a unique eating experience. They are the perfect canvas for a wide range of flavors, allowing you to get creative in the kitchen and cater to your individual taste preferences. From tangy pico de gallo to hearty beans and refreshing vegetables, the possibilities for this plant-based comfort food are endless.

Whether you’re looking for a comforting lunch or a crowd-pleasing party dish, vegan gorditas are sure to impress. They offer a satisfying alternative to traditional gorditas while staying true to the essence of this beloved Mexican comfort food. So why not give them a try? Elevate your culinary skills and savor these scrumptious plant-based delights today.