If you’re looking for a delicious and satisfying dairy-free breakfast or brunch option, this vegan quiche recipe is a game-changer. Made with plant-based ingredients, it’s incredibly easy to prepare and bursting with flavor. Say goodbye to traditional egg-based quiches and try this delightful vegan alternative.
This homemade vegan quiche features a scrumptious filling made with firm tofu, onions, garlic, mushrooms, and baby spinach. The tofu acts as a perfect substitute for eggs, providing a good amount of protein per slice. To enhance its flavor, we’ve added a blend of nutritional yeast, turmeric, onion powder, and garlic powder. The optional use of black salt gives it that unique, eggy taste.
The quiche is baked in a homemade crust made with all-purpose flour, salt, sugar, and coconut oil, but you can opt for a store-bought pie crust for convenience. Whichever option you choose, rest assured that the final result will be a golden and irresistibly delicious quiche.
Whether you follow a vegan lifestyle or simply want to try something new and exciting, this vegan quiche recipe is a must-try. It’s perfect for a comforting breakfast, brunch, or even a delightful lunch. Let your taste buds experience the incredible flavors of this plant-based delight.
Key Takeaways:
- This vegan quiche recipe is dairy-free and plant-based, making it suitable for vegans and those with dietary restrictions.
- The filling is made with firm tofu, onions, garlic, mushrooms, and baby spinach, packed with protein and flavor.
- Opt for a homemade crust or a store-bought one for convenience.
- Black salt can be used to add an eggy flavor to the quiche.
- Enjoy this vegan quiche for breakfast, brunch, or lunch.
Easy and Delicious Vegan Quiche
If you’re looking for an easy and delicious vegan quiche to serve for breakfast or brunch, this recipe is perfect. It features a flavorful filling made with sautéed onions, garlic, and browned mushrooms. It calls for a pre-made pie crust to save time and effort. The vegan egg mixture is made with Just Egg, non-dairy milk, salt, black pepper, onion powder, and red pepper. Vegan cheddar-style shreds are added for a cheesy taste, and fresh broccoli florets and chopped chives are included for added texture and flavor.
The quiche is baked at 350°F for 65 to 70 minutes until the filling sets and the crust is golden brown. It can be made in advance and reheated in the oven when needed.
Table: Ingredients for Easy and Delicious Vegan Quiche
Ingredients | Quantity |
---|---|
Sautéed onions | 1 cup |
Sautéed garlic | 2 cloves |
Browned mushrooms | 1 cup |
Pre-made pie crust | 1 |
Just Egg | 1/2 cup |
Non-dairy milk | 1/2 cup |
Salt | 1/2 teaspoon |
Black pepper | 1/4 teaspoon |
Onion powder | 1/2 teaspoon |
Red pepper | 1/4 teaspoon |
Vegan cheddar-style shreds | 1/2 cup |
Fresh broccoli florets | 1 cup |
Chopped chives | 1 tablespoon |
Note: adjust ingredient quantities as necessary based on your preferences.
Once baked, this vegan quiche is ready to be enjoyed as a filling and satisfying meal. The combination of savory onions, garlic, mushrooms, and vegan cheddar-style shreds create a flavorful and cheesy sensation. The addition of fresh broccoli florets and chopped chives adds a pleasant crunch and freshness.
The versatile nature of this recipe allows for customization. Feel free to experiment with different vegetables, such as bell peppers or spinach, to add your own twist to the quiche. Serve it with a side salad or enjoy it on its own as a scrumptious brunch option.
“This easy and delicious vegan quiche is a crowd-pleaser that will satisfy both vegans and non-vegans alike. With its golden crust and flavorful filling, it’s hard to believe that it’s entirely plant-based.”
- Making the vegan quiche crust:
- Preparing the filling:
- Creating the vegan egg mixture:
- Assembling the quiche:
- Baking the quiche:
- Cooling and serving:
To make the crust, follow the instructions on the pre-made pie crust packaging. Place the crust in a pie dish and press it firmly against the edges. Trim off any excess crust if needed.
In a skillet, sauté the onions and garlic until they become translucent. Add the mushrooms and cook until they are nicely browned. Set aside to cool.
In a mixing bowl, whisk together the vegan egg substitute (Just Egg) with non-dairy milk, salt, black pepper, onion powder, and red pepper.
Spread the sautéed onion, garlic, and mushroom mixture evenly on the pre-made crust. Pour the vegan egg mixture over the filling. Sprinkle the vegan cheddar-style shreds, fresh broccoli florets, and chopped chives on top.
Preheat the oven to 350°F and place the quiche on the center rack. Bake for 65 to 70 minutes, or until the filling is set and the crust is golden brown.
Allow the quiche to cool for a few minutes before slicing and serving. It can be enjoyed hot, at room temperature, or reheat in the oven as needed.
Vegan Broccoli Cheddar Quiche
If you’re craving a quiche with a cheesy twist, this vegan broccoli cheddar quiche is a must-try. It starts with a buttery, flaky vegan pie crust made from all-purpose flour, organic cane sugar, salt, vegan butter, coconut oil, and cold water.
The filling is a delicious combination of vegan eggs, non-dairy milk, garlic, salt, black pepper, onion powder, red pepper, vegan cheddar-style shreds, and fresh broccoli florets. The vegan cheddar-style shreds add a cheesy flavor to the quiche, while the broccoli adds a refreshing and nutritious element.
To prepare the quiche, preheat the oven to 350°F. Roll out the vegan pie crust and press it into a pie dish. In a mixing bowl, whisk together the vegan eggs, non-dairy milk, garlic, salt, black pepper, onion powder, and red pepper. Stir in the vegan cheddar-style shreds and fresh broccoli florets. Pour the filling into the pie crust.
Bake the quiche for 60 to 70 minutes until the filling is set and the crust is golden brown. The aroma of the vegan eggs and cheesy broccoli will fill your kitchen as it bakes to perfection.
This vegan broccoli cheddar quiche can be served as a hearty breakfast or a delightful brunch option. Pair it with a side salad or a fruit salad to complete the meal. It’s a crowd-pleasing dish that will impress both vegans and non-vegans alike.
Tips and Variations for Vegan Quiche
When it comes to making a delicious vegan quiche, there are plenty of tips and variations to consider. Whether you’re looking to save time, add unique flavors, or accommodate dietary restrictions, these ideas will help you create a quiche that suits your preferences. Here are some suggestions to enhance your vegan quiche recipe:
1. Use a pre-made store-bought pie crust
If you’re short on time or prefer convenience, using a pre-made store-bought pie crust can save you effort in the kitchen. Look for a vegan-friendly crust option that aligns with your dietary preferences.
2. Opt for a gluten-free crust or go crustless
If you follow a gluten-free diet, consider using a pre-made gluten-free pie crust or go crustless altogether. This allows you to enjoy a vegan quiche without compromising your dietary needs.
3. Enhance the eggy flavor with black salt
To add an eggy flavor to your vegan quiche, use black salt, also known as kala namak. It has a sulfuric taste that mimics the flavor of eggs. Incorporate it into your quiche filling for an authentic taste.
4. Press tofu to remove excess moisture
Before using tofu as a substitute for eggs in your vegan quiche filling, it’s recommended to press it to remove excess moisture. This ensures a firmer and creamier texture in your final dish.
5. Prefer fresh broccoli over frozen
While frozen broccoli can be used in your vegan quiche, opting for fresh broccoli is preferred to avoid a watery texture. Fresh broccoli provides a crisp and vibrant addition to your quiche filling.
6. Store leftovers properly
If you have any leftover quiche, make sure to store it properly. In the fridge, your vegan quiche can be stored for 3-4 days, allowing you to enjoy it as a quick and delicious meal throughout the week. Alternatively, you can freeze the quiche for up to 3 months, preserving its flavors for future enjoyment.
7. Experiment with variations
Don’t be afraid to get creative with your vegan quiche recipe. Explore different variations by incorporating various vegetables, herbs, spices, or vegan cheese alternatives into your filling. This allows you to customize your quiche based on your taste preferences and available ingredients.
By following these tips and experimenting with different variations, you can create a vegan quiche that is not only delicious but also meets your specific dietary needs and culinary preferences.
Conclusion
Vegan quiche is a delicious and satisfying breakfast or brunch option that everyone can enjoy. Whether you opt for a homemade crust or a pre-made one, the filling made with tofu, vegetables, and seasonings provides a flavorful and protein-rich dish.
With its plant-based ingredients and dairy-free composition, vegan quiche is a fantastic choice for those following a vegan or lactose-free diet. It offers a cruelty-free alternative to traditional quiche while still delivering a satisfying and savory experience.
One of the best things about vegan quiche is its versatility. You can experiment with different vegetables, such as bell peppers, zucchini, or sun-dried tomatoes, to add your own unique twist. For an extra burst of flavor, try adding vegan cheese or fresh herbs like basil or thyme to enhance the taste.
So why not give the easy vegan quiche recipes mentioned in this article a try? Whether you’re hosting a brunch gathering or simply want to enjoy a tasty and nutritious breakfast, vegan quiche is sure to impress your guests and keep you coming back for more. So go ahead, grab your ingredients, and get ready to whip up a delicious homemade vegan quiche. Happy cooking!
FAQ
Is this vegan quiche recipe easy to make?
Yes, this vegan quiche recipe is incredibly easy to make.
Does this vegan quiche use eggs?
No, this vegan quiche recipe uses tofu as a substitute for eggs.
What is the texture like in this vegan quiche?
The texture of this vegan quiche is amazing, and even quiche lovers may find it tastier than traditional egg-based quiche.
Can I use a store-bought pie crust for this vegan quiche?
Yes, you can use a pre-made store-bought pie crust if you prefer.
Can I make this vegan quiche without a crust?
Yes, you can make this vegan quiche crustless if you prefer or if you’re looking for a gluten-free option.
How long can I store this vegan quiche?
You can store this vegan quiche in the fridge for 3-4 days or freeze it for up to 3 months.
What can I use to add an eggy flavor to this vegan quiche?
You can use black salt, also known as kala namak, to add an eggy flavor to this vegan quiche.
Can I use frozen broccoli in this vegan quiche?
While you can use frozen broccoli, fresh broccoli is preferred to avoid a watery texture.
Can I make this vegan quiche in advance?
Yes, you can make this vegan quiche in advance and reheat it in the oven when needed.
What variations can I try with this vegan quiche recipe?
You can try different variations of this vegan quiche by using different vegetables or adding vegan cheese.
Is vegan quiche a protein-rich dish?
Yes, this vegan quiche is a protein-rich dish due to the tofu used in the filling.