Curry Lentil Soup (Recipe)

Curry Lentil Soup (Recipe)

Are you in search of a homemade curry lentil soup recipe that is both delicious and easy to make? Look no further! This Curry Lentil Soup is a flavorful one-pot meal that can be whipped up in just 30 minutes. Packed with protein and fiber, it’s not only healthy but also incredibly satisfying. Whether you’re a vegetarian or simply looking for a comforting and tasty soup, this recipe is sure to impress.

Made with pantry staples like lentils, tomatoes, onions, garlic, and spices, this Curry Lentil Soup is a budget-friendly option that doesn’t compromise on flavor. The addition of coconut milk, fresh ginger, and curry powder gives it a rich and aromatic taste that will have your taste buds craving for more. Plus, it’s a great way to add some variety to your weekly meal plan.

To make this Curry Lentil Soup, you’ll need ingredients such as lentils, coconut milk, curry powder, tomatoes, onions, garlic, ginger, and various spices. The simple combination of these ingredients results in a hearty and mouthwatering soup that can be enjoyed on its own or paired with your favorite bread or salad.

Key Takeaways:

  • This homemade curry lentil soup recipe is quick and easy to make.
  • The soup is packed with protein and fiber, making it a healthy option.
  • Coconut milk, fresh ginger, and curry powder add a delicious depth of flavor.
  • Pairs well with crusty bread or a hearty salad for a complete meal.
  • Leftovers can be stored in the refrigerator or frozen for future meals.

Ingredients for Curry Lentil Soup

The key to a flavorful and satisfying Curry Lentil Soup lies in the selection of high-quality ingredients. This section will detail the essential components that make up this delightful soup.

The ingredients for this Curry Lentil Soup recipe include lentils, coconut milk, curry powder, tomatoes, onions, garlic, ginger, and spices.

First and foremost, lentils serve as the hearty base of this soup. The French green lentils are the recommended choice as they hold their shape well during cooking, providing the soup with a desirable texture.

Next, the addition of coconut milk adds a creamy richness to the soup, elevating its taste and making each spoonful more indulgent.

The depth of flavor in this Curry Lentil Soup stems from the combination of spices. Curry powder reigns as the star, infusing the soup with its warm and aromatic essence.

To add a tangy and sweet element, diced fire-roasted tomatoes are included. These tomatoes provide a smoky nuance that enhances the overall taste profile of the soup.

Onions, garlic, and ginger provide the necessary aromatics and create a flavorful base for the soup, bringing out the richness of the other ingredients.

Lastly, a blend of spices is added to enhance the complexity of flavors. These spices work harmoniously to create a well-balanced and mouthwatering soup.

Ingredients Quantity
Lentils 1 cup
Coconut milk 1 can
Curry powder 2 tablespoons
Tomatoes (diced fire-roasted) 1 can
Onion (chopped) 1 medium
Garlic (minced) 3 cloves
Ginger (grated) 1 tablespoon
Spices (cumin, coriander, turmeric, paprika) 1 teaspoon each

These carefully selected ingredients work together harmoniously to create a flavorful and nourishing Curry Lentil Soup. In the next section, we will explore how to bring these ingredients together to make this delicious soup.

How to Make Curry Lentil Soup

Making Curry Lentil Soup is simple and straightforward. Follow these step-by-step instructions to create a delicious bowl of homemade soup in no time.


  • 1 cup French green lentils
  • 1 can (14 ounces) diced fire-roasted tomatoes
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 2 teaspoons curry powder
  • 4 cups vegetable broth or water
  • 1 can (14 ounces) coconut milk
  • Handful of fresh cilantro, chopped
  • Juice of 1 lime
  • Salt and pepper, to taste

Step 1: In a large pot, heat some oil over medium heat. Add the chopped onion and cook until translucent.

Step 2: Add the minced garlic, grated ginger, and curry powder to the pot. Stir well to coat the onions with the spices.

Step 3: Add the lentils, diced tomatoes, vegetable broth or water, and coconut milk to the pot. Season with salt and pepper to taste.

Step 4: Bring the soup to a boil, then reduce the heat to low. Simmer for about 25-30 minutes or until the lentils are tender.

Step 5: Once the lentils are cooked, remove the pot from heat. Stir in the chopped cilantro and lime juice.

Tip: For an extra kick, you can also add a pinch of cayenne pepper or red pepper flakes to the soup.

And there you have it! A flavorful bowl of Curry Lentil Soup ready to be enjoyed. Serve it hot with a side of crusty bread or a fresh salad for a satisfying meal.

Next, we’ll explore some great ways to serve and store your Curry Lentil Soup.

Serving and Storing Curry Lentil Soup

Curry Lentil Soup is a versatile dish that can be enjoyed in various ways, whether as a standalone meal or paired with delicious accompaniments. Here are some serving suggestions to complement the flavors of this comforting soup:

  • Serve with crusty bread for dipping and scooping, like a warm and crusty baguette or a hearty whole-grain loaf.
  • Pair with a fresh and vibrant salad, such as a mixed greens salad with cherry tomatoes, cucumber, and a tangy vinaigrette dressing.
  • For a heartier meal, serve alongside roasted cauliflower and broccoli, seasoned with spices like turmeric and cumin, or enjoy with a baked sweet potato.

Leftover curry lentil soup can be easily stored for future meals:

  • Refrigeration: Store the leftover soup in an airtight container in the refrigerator for up to 4 days. This allows you to enjoy the soup as a quick and comforting meal during the week.
  • Reheating: To reheat the soup, simply warm it up on the stovetop over medium heat until heated through. Alternatively, you can microwave individual portions for a quick and convenient meal option.
  • Freezing: If you have more soup than you can consume within 4 days, freeze it for longer storage. Transfer the soup to freezer-safe containers or zip-top bags, leaving some space for expansion, and freeze for up to 3 months. Thaw the frozen soup in the refrigerator overnight before reheating.

With these easy storage and reheating methods, you can savor the flavors of curry lentil soup whenever you crave a comforting and delicious meal.

Serving and Storing Curry Lentil Soup
Serving Suggestions Storage
Serve with crusty bread or a hearty salad Refrigerate in an airtight container for up to 4 days
Pair with roasted cauliflower, broccoli, or baked sweet potato Reheat on the stovetop or in the microwave
Freeze in airtight containers or zip-top bags for up to 3 months


In conclusion, Curry Lentil Soup is a delicious and satisfying dish that is perfect for any occasion. This easy-to-make vegetarian soup is packed with protein and fiber from the lentils, making it a nutritious choice for a hearty meal. The combination of aromatic spices and creamy coconut milk adds a delightful depth of flavor that will tantalize your taste buds. Whether you’re looking for a quick weeknight dinner or leftovers for a comforting lunch, this Curry Lentil Soup recipe is sure to be a hit.

With its simple pantry ingredients and 30-minute cooking time, this homemade curry lentil soup is a winner for busy individuals who crave a flavorful and healthy meal. It’s the perfect option for those following a vegetarian diet or simply looking to add more plant-based meals into their routine.

So go ahead and try this delicious Curry Lentil Soup recipe today. Its warm and comforting flavors, combined with the goodness of lentils and aromatic spices, will leave you feeling satisfied and nourished. Make a big batch and enjoy it throughout the week, or share it with your loved ones. This Curry Lentil Soup is truly a treat for the senses, offering a delicious and nutritious way to enjoy a comforting bowl of soup.


What are the main ingredients needed for Curry Lentil Soup?

The main ingredients needed for Curry Lentil Soup include lentils, coconut milk, curry powder, tomatoes, onions, garlic, ginger, and spices.

What type of lentils are recommended for this soup?

French green lentils are the recommended choice as they hold their shape well during cooking.

How long does it take to make Curry Lentil Soup?

The total cooking time for Curry Lentil Soup is approximately 35 minutes.

What can I serve with Curry Lentil Soup?

Curry Lentil Soup pairs well with crusty bread or a hearty salad. It can also be served alongside roasted cauliflower, broccoli, or a baked sweet potato for a complete meal.

How long can I store leftover Curry Lentil Soup?

Leftover Curry Lentil Soup can be stored in the refrigerator for up to 4 days. For longer storage, the soup can be frozen in airtight containers for up to 3 months.

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