Oven Baked Teriyaki Chicken (Recipe)

Welcome to our delicious and easy-to-make recipe for Oven Baked Teriyaki Chicken. If you’re craving homemade teriyaki chicken that rivals your favorite takeout, look no further. With simple ingredients and minimal prep time, you can enjoy a flavorful and healthy dish right at home.

Our recipe features juicy and tender chicken thighs coated in a flavorful teriyaki sauce. Made with soy sauce, ginger, sugar, and other ingredients, this homemade sauce adds a savory and slightly sweet taste to the chicken. The best part? It’s all baked in the oven to perfection, resulting in mouthwatering flavors locked in every bite.

Get ready to savor the irresistible aroma and enjoy a satisfying meal. Serve our Oven Baked Teriyaki Chicken with rice and vegetables for a complete and balanced dinner for your family and friends.

Key Takeaways:

• Enjoy a delicious homemade teriyaki chicken with our Oven Baked Teriyaki Chicken recipe.
• Create a flavorful teriyaki sauce with soy sauce, ginger, sugar, and other ingredients.
• Bake the chicken in the oven for juicy and tender results.
• Serve with rice and vegetables for a well-rounded meal.
• Easily customize the recipe to suit your taste preferences and dietary needs.

What is Teriyaki Chicken?

Teriyaki chicken is a popular dish that originated from Japan and has now gained worldwide recognition. It involves coating chicken with a flavorful teriyaki sauce, which is made from a combination of soy sauce, mirin, ginger, and sugar. The term “teriyaki” refers to the cooking method of grilling or broiling the meat with the sauce glaze, resulting in a deliciously caramelized and tender chicken.

However, modern teriyaki chicken can be prepared using various cooking methods, including baking. This versatile dish can be adapted to suit different preferences and dietary needs.

“Teriyaki chicken is the perfect blend of savory and slightly sweet flavors. The combination of the teriyaki sauce and the chicken creates a mouthwatering and satisfying meal that is loved by many.”

The teriyaki sauce plays a crucial role in enhancing the taste of the chicken. It adds a savory umami flavor with a hint of sweetness, making it a delectable choice for meals.

Image: Oven Baked Teriyaki Chicken

Tasty Versatility

Teriyaki chicken can be experienced through different cooking methods, each offering a unique twist to the dish:

1. Grilling: The traditional method of grilling teriyaki chicken over an open flame or hot grill imparts a smoky and charred flavor to the meat. The sauce glaze caramelizes beautifully, creating irresistible grill marks.
2. Broiling: Broiling teriyaki chicken in the oven under high heat replicates the charred effect achieved by grilling. The intense heat quickly cooks the chicken, resulting in a tender and juicy texture.
3. Baking: Baking teriyaki chicken is a convenient and fuss-free method that provides perfectly cooked chicken without the need for constant attention. The oven evenly bakes the chicken, allowing the sauce to adhere and infuse into the meat.

Regardless of the cooking method chosen, teriyaki chicken remains a crowd-pleasing dish that can be enjoyed by people of all ages.

Ingredients for Oven Baked Teriyaki Chicken

To make Oven Baked Teriyaki Chicken, you will need the following ingredients:

• 1/2 cup soy sauce
• 1/4 cup sugar
• 1 tablespoon ginger, grated
• 1 tablespoon cornstarch
• 1/4 cup cider vinegar
• 1/4 cup water
• 2 cloves garlic, minced
• 1/4 teaspoon black pepper
• 4 boneless skinless chicken thighs

These ingredients come together to create a flavorful and balanced teriyaki sauce that coats the chicken during baking. The combination of soy sauce, ginger, and other seasonings ensures that the chicken is packed with delicious flavor.

Instructions for Oven Baked Teriyaki Chicken

Making Oven Baked Teriyaki Chicken is quick and easy. Follow these simple instructions to create a flavorful and tender dish.

Ingredients:

• 1 cup soy sauce
• 1/2 cup sugar
• 1 tablespoon ginger, grated
• 1 tablespoon cornstarch
• 1/4 cup cider vinegar
• 1/4 cup water
• 2 cloves garlic, minced
• 1/4 teaspoon black pepper
• 4 boneless, skinless chicken thighs

Instructions:

1. In a small saucepan, combine soy sauce, sugar, ginger, cornstarch, cider vinegar, water, minced garlic, and black pepper.
2. Simmer the sauce over medium heat until it thickens, stirring constantly. This usually takes about 5 minutes.
3. Once the sauce has thickened, remove it from heat and set it aside.
4. Preheat the oven to 425°F (218°C).
5. Coat the chicken thighs thoroughly with the teriyaki sauce, either by brushing it on or marinating them in the sauce for at least 30 minutes.
6. Place the coated chicken thighs on a baking sheet lined with parchment paper or aluminum foil.
7. Bake the chicken in the preheated oven for 50-60 minutes, or until the internal temperature reaches 165°F (74°C) for doneness. Brush the chicken with more teriyaki sauce every 10 minutes during baking.
8. Once the chicken is cooked, remove it from the oven and let it rest for a few minutes before serving.

Enjoy the delicious and tender Oven Baked Teriyaki Chicken with your favorite side dishes!

Tips for Serving Teriyaki Chicken

Teriyaki chicken is a versatile and flavorful dish that can be enjoyed in various ways. Here are some serving suggestions and side dishes to complement your teriyaki chicken:

1. Rice and Noodles:

The rich and savory teriyaki sauce pairs perfectly with steamed white rice, fried rice, or noodles. The combination of tender chicken and fragrant sauce creates a satisfying and hearty meal.

2. Asian-inspired Side Dishes:

Elevate your teriyaki chicken experience by adding some delicious Asian-inspired side dishes. Here are a few ideas:

3. Fresh Salad:

Balance the richness of teriyaki chicken with a crisp and refreshing salad. Opt for a mixed green salad with a tangy vinaigrette or a Japanese-inspired salad with cabbage, carrots, and a sesame dressing.

Tip: For a visually appealing presentation, garnish your teriyaki chicken with sesame seeds, sliced green onions, or a sprinkle of chopped cilantro. These simple additions add a touch of freshness and enhance the overall appearance of the dish.

By exploring different serving suggestions and side dishes, you can create a customized teriyaki chicken meal that suits your taste preferences and culinary creativity. Whether you choose to keep it classic with rice or noodles or venture into unique flavor combinations, teriyaki chicken is sure to satisfy your cravings.

User Reviews of the Recipe

What do users have to say about the Oven Baked Teriyaki Chicken recipe? The feedback has been overwhelmingly positive, with many users loving the flavors and simplicity of this homemade dish.

“The Oven Baked Teriyaki Chicken recipe is a game-changer! The homemade teriyaki sauce takes it to a whole new level, far better than any store-bought options.” – Susan

Users have raved about the moist and tender chicken that results from following this recipe. It has become a favorite in many households due to its delicious taste and ease of preparation.

“I was amazed at how juicy and flavorful the chicken turned out. This recipe is a winner! Even my picky eaters loved it.” – Mark

Whether you’re a seasoned cook or a beginner in the kitchen, the Oven Baked Teriyaki Chicken recipe has received high praise from users of all skill levels.

Overall, the positive feedback and user reviews highlight the recipe’s ability to deliver a delectable oven-baked teriyaki chicken that satisfies even the most discerning palates.

Get Inspired by User Feedback

Here are a few more user reviews that showcase the appeal of this recipe:

• “I’ve tried various teriyaki recipes, but this one is by far the best. The chicken turns out perfectly every time.” – Emily
• “I couldn’t believe how easy it was to make restaurant-quality teriyaki chicken at home. This recipe is a keeper.” – Michael

These user reviews speak volumes about the success and widespread enjoyment of this Oven Baked Teriyaki Chicken recipe. Try it for yourself and savor the incredible flavors!

Alternative Cooking Methods for Teriyaki Chicken

While this article focuses on the oven-baked method for teriyaki chicken, there are other cooking methods you can explore to enhance the flavor and texture of this popular dish. Grilling and broiling are traditional methods that can give your teriyaki chicken a smoky and charred taste.

When grilling teriyaki chicken, you can cook it over an open flame or on a hot grill. This method allows the chicken to develop those desirable grill marks and infuses it with a smoky flavor. The direct heat from the grill caramelizes the teriyaki sauce, creating a delicious glaze on the chicken.

Broiling is another great option for cooking teriyaki chicken. It involves placing the chicken on a baking sheet and cooking it under high heat in the oven. The intense heat of the broiler quickly sears the chicken, giving it a slightly charred exterior and locking in the flavors of the teriyaki sauce.

Both grilling and broiling are fantastic ways to achieve that signature smoky and charred taste that complements the teriyaki flavors. So, whether you prefer the open flame of the grill or the intense heat of the broiler, these alternative cooking methods are sure to elevate your teriyaki chicken to new heights.

Grilling Teriyaki Chicken

Here’s a simple step-by-step guide to grilling teriyaki chicken:

1. Prepare the teriyaki sauce and marinate the chicken according to your preferred recipe.
2. Preheat the grill to medium-high heat.
3. Remove the chicken from the marinade and shake off any excess sauce.
4. Place the chicken on the grill and cook for about 6-8 minutes per side, or until it reaches an internal temperature of 165°F.
5. Brush the chicken with additional teriyaki sauce while grilling for extra flavor.
6. Once cooked, remove the chicken from the grill and let it rest for a few minutes before serving.

Broiling Teriyaki Chicken

Follow these steps to broil teriyaki chicken:

1. Prepare the teriyaki sauce and marinate the chicken as desired.
2. Position the oven rack about 6 inches away from the broiler element.
3. Preheat the broiler on high.
4. Line a baking sheet with foil and place the marinated chicken on the sheet.
5. Brush the chicken with teriyaki sauce.
6. Place the baking sheet with the chicken under the broiler and cook for about 6-8 minutes per side, or until the chicken is cooked through and has a nicely charred exterior.
7. Remove the chicken from the oven and let it rest for a few minutes before serving.

Whether you choose to grill or broil your teriyaki chicken, both methods will deliver mouthwatering results. Experiment with these alternative cooking techniques to find your favorite way to enjoy teriyaki chicken.

Variations of Teriyaki Sauce

Teriyaki sauce is a versatile and customizable condiment that can be adapted to suit different tastes and preferences. While the traditional recipe calls for ingredients like soy sauce, ginger, and sugar, you can personalize it by incorporating various additions and substitutions. Here are a few ideas to help you create unique and flavorful variations of teriyaki sauce:

1. Sweet and Tangy Twist:

Add a touch of sweetness and tanginess to your teriyaki sauce by mixing in a tablespoon of honey or maple syrup. This addition will enhance the overall flavor profile and provide a delightful contrast to the savory base.

2. Garlic Infusion:

If you love garlic, try infusing your teriyaki sauce with its aromatic essence. Finely mince a clove or two of garlic and simmer it along with the other ingredients. The result will be a rich and flavorful sauce with a pronounced garlicky kick.

3. Sesame Sensation:

Elevate the nutty flavor of teriyaki sauce by incorporating a teaspoon of sesame oil. This addition will impart a delightful aroma and enhance the overall depth of the sauce.

4. Spicy Kick:

If you enjoy a bit of heat, consider adding chili flakes or a dash of hot sauce to your teriyaki sauce. The spiciness will add an exciting element to the dish and help cut through the sweetness.

5. Citrus Zest:

To brighten up the flavors of your teriyaki sauce, squeeze in some fresh lemon or orange juice. The citrusy tang will add a refreshing twist and balance out the richness of the sauce.

Feel free to experiment with these variations or create your own by combining different ingredients according to your taste preferences. Homemade teriyaki sauce allows for endless personalization, ensuring a unique and customized flavor that will elevate your dishes.

Health Benefits of Oven Baked Teriyaki Chicken

Oven Baked Teriyaki Chicken can be a healthy addition to your diet. The chicken thighs used in the recipe provide a lean protein source. Protein is essential for muscle growth and repair, and it also helps to keep you feeling full and satisfied.

The teriyaki sauce made with wholesome ingredients like soy sauce, ginger, and garlic contains antioxidants and anti-inflammatory properties. These beneficial components can support overall health and well-being.

However, it’s important to note that moderation is key when enjoying Oven Baked Teriyaki Chicken. The teriyaki sauce can be high in sodium and sugar content, so it’s advisable to consume it in controlled amounts.

Adding Oven Baked Teriyaki Chicken to your menu can elevate your culinary experience while providing health benefits. The combination of lean protein, flavorful sauce, and the inclusion of wholesome ingredients makes it a well-rounded choice for a delicious and nutritious meal.

Recipe Yield and Nutritional Information

The Oven Baked Teriyaki Chicken recipe yields approximately 4 to 6 servings, depending on the size of the chicken thighs. Each serving is approximately 315-402 calories, with varying values for fat, carbohydrates, and protein. It is important to note that these values are approximate and should be used as a general guide. For more accurate nutritional information, consider using a food tracking app or consulting a dietitian.

Conclusion

In conclusion, Oven Baked Teriyaki Chicken is a delicious and easy-to-make dish that can be enjoyed at home. The recipe utilizes simple ingredients to create a flavorful teriyaki sauce that coats the chicken during baking. The result is juicy and tender chicken with a savory and slightly sweet taste. Serve it with rice and vegetables for a balanced meal.

With the flexibility to customize the sauce and explore different cooking methods, teriyaki chicken can be personalized to suit individual preferences and dietary needs. Whether you prefer grilling, broiling, or baking, you can achieve mouthwatering results. Additionally, the homemade teriyaki sauce allows you to control the ingredients, ensuring a healthier and more wholesome option compared to store-bought sauces.

So, give this recipe a try and savor the homemade goodness of Oven Baked Teriyaki Chicken. Impress your family and friends with this flavorful dish that combines the best of Japanese cuisine with the convenience of cooking at home. Try different variations and side dishes to make it your own and enjoy the culinary experience of teriyaki chicken.