Pasta E Fagioli Vegetarian (Recipe)

Pasta E Fagioli Vegetarian (Recipe)

Pasta e fagioli is a classic Italian stew that combines the richness of pasta with the heartiness of beans. In this vegetarian version, we’ve added a flavorful twist by incorporating aromatic herbs, crushed tomatoes, fresh parsley, and Tuscan kale.

This easy and quick recipe utilizes canned beans, making it convenient for busy weeknights. With just a few simple steps, you can have a delicious and healthy meal on the table in about an hour.

Key Takeaways:

  • Vegetarian Pasta E Fagioli is a flavorful twist on the classic Italian stew.
  • This recipe uses canned beans for convenience and is ready in about an hour.
  • The addition of fresh herbs and Tuscan kale adds a burst of flavor and nutrients.
  • Perfect for a hearty and healthy weeknight meal.
  • Customize the recipe by adding your favorite vegetables or adjusting the spice level to suit your taste.

The Best Pasta Fagioli Soup Recipe

This recipe is a standout among pasta fagioli recipes, offering a delicious and healthy take on the classic Italian dish. The combination of spices, tomatoes, broth, and pasta creates a flavorful and satisfying soup. The recipe can easily be made on the stove, in a crockpot, or in an instant pot, providing flexibility and convenience. With over 250 5-star reviews, it’s clear that this recipe is a crowd-pleaser.

If you’re looking for the best pasta fagioli recipe, this is the one to try. The flavors in this soup are perfectly balanced, with a rich tomato base and a hint of spice. The addition of pasta makes it a complete and filling meal.

The recipe is easy to follow and doesn’t require any complicated techniques. It uses simple, wholesome ingredients that you probably already have in your pantry. Whether you’re a seasoned cook or a beginner in the kitchen, you’ll be able to create a delicious pot of pasta fagioli with this recipe.

Ingredients:

  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves of garlic, minced
  • 2 carrots, peeled and diced
  • 2 celery stalks, diced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon red pepper flakes (adjust to taste)
  • 1 can (14.5 ounces) crushed tomatoes
  • 4 cups vegetable broth
  • 1 can (15.5 ounces) cannellini beans, drained and rinsed
  • 1 cup ditalini pasta or other small pasta
  • Salt and pepper to taste

Instructions:

  1. In a large pot, heat the olive oil over medium heat. Add the onion and cook until translucent.
  2. Add the garlic, carrots, celery, oregano, basil, and red pepper flakes. Cook for another 5 minutes, until the vegetables are slightly softened.
  3. Pour in the crushed tomatoes and vegetable broth. Bring the mixture to a boil, then reduce the heat and simmer for 20 minutes.
  4. Add the cannellini beans and pasta to the pot. Cook for another 10-12 minutes, until the pasta is al dente.
  5. Season the soup with salt and pepper to taste. Serve hot.

This pasta fagioli soup is a comforting and satisfying dish that will warm you up on a chilly day. It’s packed with flavor and nutrients, making it a healthy choice for lunch or dinner. Enjoy a bowl of this delicious soup and experience the best of Italian cuisine.

Ingredients and Preparation

The key to a delicious vegetarian pasta e fagioli is in the choice of ingredients and the method of preparation. This recipe combines a variety of flavorful components to create a satisfying and hearty soup.

Here are the ingredients you’ll need for this Italian pasta e fagioli recipe:

  • Olive oil
  • Cannellini beans
  • Fresh herbs
  • Garlic
  • Onions
  • Carrots
  • Salt
  • Pepper
  • Red pepper flakes
  • Short pasta
  • Vegetable broth
  • Tomato sauce

To prepare this delicious soup, follow these steps:

  1. Heat olive oil in a large pot over medium heat.
  2. Add garlic, onions, and carrots. Sauté until vegetables are tender.
  3. Season with salt, pepper, and red pepper flakes to taste.
  4. Add the cannellini beans, vegetable broth, and tomato sauce.
  5. Bring the mixture to a simmer and let it cook for about 15 minutes to allow the flavors to develop.
  6. Add the uncooked pasta and continue to simmer until the pasta is al dente.
  7. Remove from heat and let the soup rest for a few minutes to thicken.
  8. Serve hot and garnish with fresh herbs.

This vegetarian pasta e fagioli recipe takes about an hour to prepare and serves as a delicious and nutritious meal. The combination of flavors from the beans, vegetables, herbs, and spices creates a hearty and comforting soup.

Tips:

If you prefer a thicker consistency, you can mash some of the beans before adding them to the pot. Additionally, you can adjust the amount of red pepper flakes to suit your spice preference. Feel free to experiment with different types of short pasta, like ditalini or elbow macaroni, to customize the texture of your soup.

Now that you have the recipe and know how to prepare this vegetarian pasta e fagioli, it’s time to gather your ingredients and get cooking. Enjoy the delightful flavors and aromas that this Italian classic brings to your table!

Variations and Customizations

While this recipe is already delicious as is, there are several variations and customizations that can be made to create your own unique twist on the classic Italian Pasta E Fagioli.

Add Meat: For a heartier version, you can add some pancetta or bacon to the recipe. Simply cook it along with the vegetables and spices, and let the flavors meld together for an irresistible combination.

Try Different Beans: While cannellini beans are traditionally used in Pasta E Fagioli, you can experiment with other types of beans to suit your taste. Navy beans or great northern beans can be used as delicious alternatives.

Add Vegetables: If you’re looking to incorporate more veggies into your dish, consider adding some spinach or other leafy greens. They will not only add color and texture but also boost the nutritional value of the recipe.

Adjust the Spice: The level of spice in the Pasta E Fagioli can be easily tailored to your preference. Add more or less red pepper flakes to control the heat and make it just right for your taste buds.

Get creative and make the Vegetarian Pasta E Fagioli Recipe your own by trying these variations and customizations. Don’t be afraid to mix and match ingredients to suit your personal preferences!

Customization Description
Add Meat Pancetta or bacon can be included for added flavor and heartiness.
Try Different Beans Experiment with navy beans or great northern beans to switch up the traditional cannellini beans.
Add Vegetables Incorporate spinach or other leafy greens for added nutrition and color.
Adjust the Spice Tweak the red pepper flakes to control the level of spiciness based on your taste.

Serving Suggestions

Pasta fagioli is a versatile dish that can be enjoyed in different ways. Here are some serving suggestions to enhance your Pasta E Fagioli Vegetarian:

  1. Pair it with a big piece of crusty bread: The hearty broth in Pasta E Fagioli is perfect for dipping bread. Use a big piece of crusty bread to soak up the flavorful broth and enjoy the combination of textures.
  2. Add toppings for extra flavor: Enhance the taste of your Pasta E Fagioli by adding grated Parmesan cheese, fresh basil, and cracked black pepper. These toppings will add depth and complexity to the dish.
  3. Serve with a side salad: Create a complete and balanced meal by serving Pasta E Fagioli with a side salad. Choose a salad with fresh greens, cherry tomatoes, cucumbers, and a light vinaigrette dressing.

Experiment with different serving options to find your favorite way to enjoy this delicious and healthy Pasta E Fagioli dish. Don’t be afraid to get creative and customize it to suit your tastes!

Storage and Reheating

Leftover pasta fagioli can be stored in the refrigerator for 3-4 days. The pasta may absorb some of the broth, so additional broth can be added when reheating to achieve the desired consistency. The soup can also be frozen, although the pasta texture may become slightly mushy upon thawing. It is recommended to add more broth when reheating frozen soup to prevent it from becoming too thick.

Conclusion

Pasta e fagioli is a beloved and versatile Italian dish that can easily be adapted to suit various dietary preferences. This vegetarian version of the classic recipe showcases the perfect blend of flavors and textures, offering a healthy and satisfying option for any mealtime. Whether you choose to make it on the stove, in a crockpot, or in an instant pot, the result is a delicious and hearty pasta fagioli that will surely become a family favorite.

By using simple ingredients like cannellini beans, aromatic vegetables, and a rich tomato base, this vegetarian pasta e fagioli recipe captures the essence of Italian cuisine. Its versatility allows for personalization, whether you add some pancetta for a savory twist or include extra veggies to enhance the nutritional content. Whichever variation you choose, rest assured that a bowl of pasta e fagioli will transport you to the cozy trattorias of Italy.

With its comforting flavors and ease of preparation, this Italian pasta e fagioli recipe is a winner in both taste and convenience. The combination of tender pasta, hearty beans, and flavorful broth creates a well-balanced and satisfying dish. Whether you’re a vegetarian, a pasta lover, or simply looking for a wholesome meal option, this recipe is sure to satisfy your cravings. Give it a try and experience the authentic flavors of pasta e fagioli in the comfort of your own home.

FAQ

What is pasta e fagioli?

Pasta e fagioli is a classic Italian stew that translates to “pasta and beans.” It is a hearty dish made with pasta, beans, and a flavorful broth.

Is this recipe vegetarian?

Yes, this recipe is vegetarian and does not contain meat. It is a delicious and healthy option for vegetarians.

How long does it take to make this recipe?

This recipe is designed to be easy and quick, and it can be ready in about an hour.

Can I make this recipe in a crockpot or instant pot?

Yes, this recipe can be easily made on the stove, in a crockpot, or in an instant pot. It provides flexibility and convenience for different cooking methods.

What are the main ingredients for this recipe?

The main ingredients for this vegetarian pasta fagioli recipe include olive oil, cannellini beans, fresh herbs, garlic, onions, carrots, salt, pepper, red pepper flakes, short pasta, vegetable broth, and tomato sauce.

Can I customize this recipe?

Yes, there are several variations and customizations that can be made to this recipe. Some options include adding meat such as pancetta or bacon, using different types of beans, adding spinach or other vegetables, and adjusting the amount of spice to taste.

What can I serve with pasta fagioli?

Pasta fagioli is traditionally served with a big piece of crusty bread for dipping and sopping up the flavorful broth. Additional toppings like grated Parmesan cheese, fresh basil, and cracked black pepper can be added for extra flavor. It also pairs well with a side salad for a complete meal.

How long can I store leftover pasta fagioli?

Leftover pasta fagioli can be stored in the refrigerator for 3-4 days. When reheating, additional broth may be added to achieve the desired consistency.

Can I freeze pasta fagioli?

Yes, pasta fagioli can be frozen. However, the pasta texture may become slightly mushy upon thawing. It is recommended to add more broth when reheating frozen soup to prevent it from becoming too thick.

Is pasta e fagioli a traditional Italian dish?

Yes, pasta e fagioli is a classic Italian dish. This recipe offers a delicious and healthy take on the traditional recipe.

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