Pasta is a versatile and delicious food that can be enjoyed in various ways. In this article, we will explore a collection of 30 of the best vegan pasta recipes, including tips for cooking dried pasta properly. Whether you’re looking for a red sauce, creamy pasta, vegetable-forward dish, or herb-based recipe, we’ve got you covered. These recipes use fresh, plant-based ingredients and are perfect for any meal.
Key Takeaways:
- Explore a collection of 30 delicious vegan pasta recipes.
- Learn tips for cooking dried pasta properly to achieve the perfect texture.
- Discover a variety of vegan pasta options, including red sauces, creamy dishes, vegetable-forward creations, and herb-based recipes.
- These recipes use fresh, plant-based ingredients and are suitable for any meal.
- Enjoy a satisfying and healthy vegan pasta dish that’s packed with flavor.
The Basics of Cooking Dried Pasta Properly
To achieve perfectly cooked pasta, there are a few key tips to keep in mind. First, wait for the water to reach a rolling boil before adding the pasta to avoid mushy noodles. Next, add salt to the water to enhance the flavor of the pasta. It is recommended to use 2 tablespoons of Diamond Kosher Salt for 4 quarts of water. Checking the pasta a minute or two before the suggested cooking time will help you achieve the desired texture, especially if the pasta will be cooked further in another dish. Lastly, save some pasta water before draining to thicken sauces and help them adhere to the noodles.
Here are some essential tips for cooking dried pasta:
- Wait for the water to reach a rolling boil before adding the pasta.
- Add salt to the water to enhance the flavor of the pasta (use 2 tablespoons of Diamond Kosher Salt for 4 quarts of water).
- Check the pasta a minute or two before the suggested cooking time for desired texture.
- Save some pasta water before draining to thicken sauces.
Follow these tips to cook your dried pasta perfectly every time. Remember, a well-cooked pasta can make all the difference in your dish!
| Tips for Cooking Dried Pasta | How to Cook Pasta Properly | Cooking Pasta Technique |
|---|---|---|
| Wait for the water to reach a rolling boil before adding the pasta. | Add salt to the water to enhance the flavor of the pasta. | Checking the pasta a minute or two before the suggested cooking time. |
| Save some pasta water before draining to thicken sauces and help them adhere to the noodles. |
Red Sauces and Meaty Pastas
If you’re in the mood for some hearty and flavorful vegan pasta dishes, this section has got you covered. Explore these delicious recipes that feature red sauces and meaty plant-based alternatives. Whether you’re a fan of lentils, crave a spicy kick, or prefer classic spaghetti, there’s something here for everyone.
10-Ingredient Vegan Red Lentil Bolognese
Indulge in a satisfying and gluten-free bowl of pasta with this 10-Ingredient Vegan Red Lentil Bolognese. Packed with protein and flavor, this hearty sauce is made with red lentils and a flavorful blend of herbs and spices for a rich and savory experience.
Spicy Pasta Arrabbiata
If you’re looking to add some heat to your pasta dish, try the Spicy Pasta Arrabbiata. This quick and zesty recipe features a fiery tomato sauce infused with chili flakes and garlic, creating a bold and exciting flavor that will awaken your taste buds.
Vegan Spaghetti with “Meat” Sauce
For a classic and comforting spaghetti experience, the Vegan Spaghetti with “Meat” Sauce is a crowd-pleaser. The savory “meat” sauce is made with plant-based protein and simmered with tomatoes, herbs, and spices, delivering the flavors you love without any animal products.
Vegan Gnocchi & Sauce
If you’re a fan of pillowy gnocchi, this recipe is a must-try. Enjoy the Vegan Gnocchi & Sauce, a simple and delicious dish that pairs tender potato dumplings with a flavorful sauce. Whether you prefer a creamy or tomato-based sauce, the choice is yours.
Vegan Caramelized Onion Pasta
Experience a burst of flavor with the Vegan Caramelized Onion Pasta. The sweet and savory caramelized onions add depth and richness to this dish, creating a unique and satisfying pasta that will leave you craving more.
With these tantalizing vegan pasta recipes featuring red sauces and meaty alternatives, you can enjoy a satisfying and cruelty-free meal. Whether you’re hosting a dinner party or simply cooking for yourself, these flavorful dishes will impress even the most discerning palates.
Creamy Pastas
Indulge in the velvety goodness of creamy vegan pasta dishes that will leave your taste buds craving for more. These recipes are not only dairy-free but also packed with flavors that will impress even non-vegans. From classic favorites to unique twists, there’s a creamy pasta recipe for everyone. Let’s explore some mouthwatering options:
Creamy Vegan Mushroom Stroganoff
Experience the ultimate comfort food with this hearty and satisfying mushroom stroganoff. The rich and flavorful sauce envelops tender mushrooms and perfectly cooked pasta, creating a dish that will delight your senses and nourish your body.
Hummus Pasta
For a creamy pasta dish like no other, try this innovative recipe featuring the creaminess of hummus. The combination of tahini, chickpeas, and aromatic spices creates a velvety and customizable sauce that pairs perfectly with your favorite pasta shapes.
Vegan Pumpkin Ricotta Stuffed Shells
Embrace the flavors of fall with these mouthwatering pumpkin ricotta stuffed shells. The creamy pumpkin ricotta filling is complemented by a luscious garlic béchamel sauce, creating a dish that is both comforting and gourmet-worthy.
Vegan Creamy Cajun Pasta with Breaded Tofu
Satisfy your cravings for a protein-packed meal with this delectable creamy cajun pasta. The combination of tender pasta, spicy cajun flavors, and crispy breaded tofu creates a dish that is bursting with textures and tastes.
Whether you’re in the mood for a comforting classic or an adventurous creation, these creamy vegan pasta recipes will transport you to a world of deliciousness. So grab your apron and get ready to indulge in a creamy pasta experience like no other!
| Recipe | Description |
|---|---|
| Creamy Vegan Mushroom Stroganoff | A rich and flavorful pasta dish featuring tender mushrooms and a velvety sauce. |
| Hummus Pasta | A unique and creamy pasta recipe that incorporates the creaminess of hummus. |
| Vegan Pumpkin Ricotta Stuffed Shells | A taste of fall with pumpkin ricotta filling and a luscious garlic béchamel sauce. |
| Vegan Creamy Cajun Pasta with Breaded Tofu | A protein-packed dish with crispy breaded tofu and spicy cajun flavors. |
Vegetable-Forward Pastas
If you’re looking to incorporate more vegetables into your meals, these vegetable-forward pasta recipes are perfect.
Roasted Tomato Spaghetti with Spinach and Chickpeas
The Roasted Tomato Spaghetti with Spinach and Chickpeas offers a savory and simple pasta with a variety of vegetables and flavors. The roasted tomatoes add a rich, smoky taste while the spinach and chickpeas provide a healthy dose of greens and protein. This dish is both satisfying and nutritious, making it an ideal choice for a wholesome meal.
Amazing Vegan Baked Ziti
The Amazing Vegan Baked Ziti is a comforting and hearty option that will satisfy your cravings. This dish combines tender ziti pasta with a rich tomato sauce, dairy-free cheese, and a flavorful mix of spices. The result is a creamy and cheesy pasta bake that is sure to impress. It’s a crowd-pleaser that even non-vegans will love!
Vegan Spring Pasta Bake
For a taste of spring, the Vegan Spring Pasta Bake features sweet asparagus and bright basil. This dish celebrates the fresh flavors of the season and incorporates them into a delightful pasta dish. The crisp asparagus adds a satisfying crunch, while the aromatic basil elevates the overall taste. It’s a refreshing and vibrant option for a springtime meal.
Vegan Pasta Primavera
The Vegan Pasta Primavera offers a plant-based twist on the classic Italian-American dish. Packed with a colorful medley of seasonal vegetables like broccoli, bell peppers, carrots, and peas, this pasta dish is both visually appealing and delicious. Tossed in a light and flavorful sauce, it’s the perfect way to showcase the natural flavors of fresh vegetables.
Creamy Zucchini Pasta with Sweet Corn
Indulge in the Creamy Zucchini Pasta with Sweet Corn, a delicious late summer pasta using fresh garden vegetables. The creamy sauce is made from blended zucchini and cashews, creating a luscious texture that coats the pasta perfectly. Sweet corn kernels add a pleasant sweetness, while a hint of garlic and herbs enhances the overall taste. It’s a delightful and satisfying pasta dish that showcases the best of summer produce.
Herb-Based Pastas
Herb-based pasta dishes are a refreshing and flavorful choice for any pasta lover. The combination of fresh herbs and plant-based ingredients creates a delightful and satisfying meal. Try these delicious herb-based vegan pasta recipes to elevate your dining experience:
Creamy Lemon Asparagus Pasta
The Creamy Lemon Asparagus Pasta is a delightful vegan twist on the classic Spaghetti al Limone. This dish combines the tangy flavors of lemon with the tender-crisp asparagus, creating a zippy and bright spring pasta. The creamy sauce coats the noodles perfectly, making every bite burst with vibrant flavors.
Fresh and Herby Summer Pasta
The Fresh and Herby Summer Pasta is a light and refreshing option that showcases the best flavors of summer. This herb-based vegan pasta features roasted cherry tomatoes, sweet corn, and fragrant basil. The combination of fresh ingredients brings out the natural sweetness and aroma, making it a perfect dish for a hot summer day.
Garlic Butter and Herb Pasta with Chickpeas
The Garlic Butter and Herb Pasta with Chickpeas is an effortless and flavorful vegan dinner option. The dish combines the richness of garlic butter with aromatic herbs and protein-packed chickpeas. The result is a satisfying and comforting meal that will leave you craving for more.
Pasta Salads
Pasta salads are a versatile and enjoyable dish that can be served at picnics, potlucks, or as a light meal. They are refreshing, packed with flavor, and incredibly easy to make. In this section, we will explore two delicious vegan pasta salad recipes that will surely please your taste buds. Whether you’re a fan of creamy tahini pasta or crave the flavors of street corn, these recipes are perfect for any occasion.
Tahini Pasta
If you’re a fan of creamy and comforting pasta salads, the Tahini Pasta recipe is a must-try. This dish features al dente pasta coated in a luscious tahini sauce. The tahini adds a rich and nutty flavor to the dish, making it incredibly satisfying. You can customize this recipe by adding your favorite vegetables, such as cherry tomatoes, cucumbers, or roasted bell peppers. It’s a truly versatile pasta salad that can be enjoyed year-round.
Vegan Street Corn Pasta Salad
The Vegan Street Corn Pasta Salad is a delightful twist on the classic summer dish. This recipe combines the flavors of charred corn, tangy lime, creamy vegan mayo, and a hint of spice for a burst of flavors in every bite. It’s a perfect side dish for BBQs or as a refreshing main course during hot summer days. With its vibrant colors and delicious taste, the Vegan Street Corn Pasta Salad is sure to be a crowd-pleaser.
| Recipe | Total Time | Servings |
|---|---|---|
| Tahini Pasta | 20 minutes | 4 |
| Vegan Street Corn Pasta Salad | 25 minutes | 6 |
Both the Tahini Pasta and Vegan Street Corn Pasta Salad recipes are quick and easy to make, allowing you to whip up a delicious pasta salad in no time. Whether you’re hosting a gathering or simply craving a light and flavorful meal, these vegan pasta salads are the perfect choice. So grab your ingredients and get ready to enjoy these mouthwatering dishes!
Easy 20-Minute Vegan Pasta Recipe
For those busy weeknights when you need a quick and satisfying meal, this easy 20-minute vegan pasta recipe is a game-changer. With a trick to creating glossy, restaurant-style pasta, this recipe is a must-have in your dinner rotation. It features shallots, garlic, and fresh spinach in an aglio e olio style sauce. The pasta is cooked slightly before finishing in the sauce for a perfect texture. Top with vegan parmesan cheese for added flavor.
Here’s what you’ll need:
| Ingredients | Instructions |
|---|---|
| 8 ounces of your favorite pasta | 1. Cook the pasta according to the package instructions until al dente. |
| 2 tablespoons olive oil | 2. In a large skillet, heat the olive oil over medium heat. |
| 2 shallots, thinly sliced | 3. Add the shallots to the skillet and sauté until golden brown. |
| 3 cloves of garlic, minced | 4. Stir in the minced garlic and cook for an additional 1-2 minutes. |
| 2 cups fresh spinach | 5. Add the fresh spinach to the skillet and cook until wilted. |
| Salt and pepper to taste | 6. Season with salt and pepper to taste. |
| Vegan parmesan cheese for topping | 7. Serve the pasta topped with vegan parmesan cheese. |
This easy vegan pasta recipe is perfect for a quick and delicious dinner. The glossy aglio e olio style sauce complements the tender pasta and flavorful sautéed shallots, garlic, and spinach. With just a few ingredients and 20 minutes of cooking time, you can enjoy a satisfying and wholesome meal. It’s the ideal choice for those nights when you need an easy and nourishing option that doesn’t compromise on taste.
Conclusion
After exploring a collection of 30 delicious vegan pasta recipes, it’s clear that vegan pasta offers a wide variety of options to suit every palate. Whether you’re a seasoned vegan or simply looking to incorporate more plant-based meals into your diet, these recipes will impress you with their flavors and nutritional value.
From rich and hearty red sauces to creamy and indulgent dishes, as well as refreshing vegetable-forward creations and herb-based pasta recipes bursting with freshness, there is something for everyone in the vegan pasta world. The versatility of pasta shapes and the array of ingredients you can use make it easy to find your favorites and get creative in the kitchen.
With these delicious and healthy vegan pasta recipes, you can enjoy a satisfying meal that’s cruelty-free and packed with flavor. So why not start experimenting with different flavors, ingredients, and pasta shapes? Whether you’re cooking for yourself, your family, or hosting a dinner party, vegan pasta is sure to impress.
So say goodbye to boring pasta dishes and embrace the world of vegan pasta. With its endless possibilities and mouthwatering flavors, you’ll never look back. So go ahead, grab your apron, and start cooking up some delicious vegan pasta today!
FAQ
What are some tips for cooking dried pasta properly?
To cook dried pasta properly, wait for the water to reach a rolling boil before adding the pasta. Add salt to enhance the flavor, and check the pasta a minute or two before the suggested cooking time to achieve the desired texture. Save some pasta water before draining to thicken sauces.
What are some vegan red sauces and meaty pastas recipes?
Some delicious vegan red sauce and meaty pasta recipes include 10-Ingredient Vegan Red Lentil Bolognese, Spicy Pasta Arrabbiata, Vegan Spaghetti with “Meat” Sauce, Vegan Gnocchi & Sauce, and Vegan Caramelized Onion Pasta.
What are some creamy vegan pasta recipes?
Creamy vegan pasta recipes include Creamy Vegan Mushroom Stroganoff, Hummus Pasta, Vegan Pumpkin Ricotta Stuffed Shells with Garlic Béchamel Sauce, and Vegan Creamy Cajun Pasta with Breaded Tofu.
Can you recommend some vegetable-forward pasta recipes?
Some vegetable-forward pasta recipes are Roasted Tomato Spaghetti with Spinach and Chickpeas, Amazing Vegan Baked Ziti, Vegan Spring Pasta Bake, Vegan Pasta Primavera, and Creamy Zucchini Pasta with Sweet Corn.
Are there any herb-based vegan pasta dishes?
Yes, there are herb-based vegan pasta dishes, such as Creamy Lemon Asparagus Pasta, Fresh and Herby Summer Pasta, and Garlic Butter and Herb Pasta with Chickpeas.
Can you suggest any vegan pasta salad recipes?
Some vegan pasta salad recipes to try are Tahini Pasta and Vegan Street Corn Pasta Salad.
Do you have an easy 20-minute vegan pasta recipe?
Yes, we do! Our easy 20-minute vegan pasta recipe features shallots, garlic, and fresh spinach in an aglio e olio style sauce. It’s a quick and satisfying meal for busy weeknights.
Are there any gluten-free vegan pasta recipes?
Yes, some gluten-free vegan pasta recipes include 10-Ingredient Vegan Red Lentil Bolognese and Vegan Pumpkin Ricotta Stuffed Shells with Garlic Béchamel Sauce.
