Vegan Spring Roll Recipe

Looking for an easy, healthy, and delicious appetizer? Try this Vegan Spring Roll Recipe! Packed with colorful vegetables and bursting with flavor, these spring rolls are a crowd-pleaser for vegans and non-vegans alike. Plus, they are quick to make and gluten-free!

Vegan Spring Roll Recipe

Key Takeaways:

  • Make a delicious and healthy Vegan Spring Roll Recipe
  • Enjoy a fresh appetizer packed with vibrant vegetables
  • Create a quick and easy recipe that is gluten-free
  • Customize the filling and sauce to your taste preferences
  • Learn tips and substitutions for making perfect spring rolls

The Story Behind the Recipe

The inspiration for this Vegan Spring Roll Recipe comes from a delightful date where my husband and I bonded over our shared love for spring rolls. However, we found that the traditional spring rolls we had lacked the perfect balance of vegetables and flavors. Determined to create a better version, I embarked on a culinary journey to craft an exceptional recipe. The result is a delightful twist on the classic Thai and Vietnamese spring rolls.

A Date with Spring Rolls

As we sat at our favorite Thai restaurant, savoring each bite of fresh spring rolls, it became clear that this dish held a special place in both our hearts. We marveled at the vibrant colors, the crunchy texture, and the explosion of flavors that danced on our tongues. It was a moment of connection, a shared love for the simplicity and beauty of these culinary delights.

Fueled by our passion, I took it upon myself to recreate the magic of that date, infusing it with my own culinary prowess. I aimed to elevate the fresh spring roll into a masterpiece, marrying the essence of Thai and Vietnamese cuisines with my personal touch.

A Twist on Tradition

Embracing the ethos of vegan cooking, I reinvented the traditional spring rolls, infusing them with an abundance of fresh, organic vegetables and perfectly balanced flavors. These Vegan Spring Rolls burst with colorful vegetables, adding a vibrant touch to your table and a burst of freshness to your palate.

“These fresh, veggie-packed spring rolls are a testament to the adaptability and creativity of vegan cuisine.”

Drawing inspiration from Thai and Vietnamese culinary traditions, I carefully selected high-quality ingredients to create a harmonious symphony of flavors. Each bite is an adventure, a journey through the taste of cilantro, the crunch of carrots, and the cooling sensation of mint.

To fully capture the essence of Thai and Vietnamese spring rolls, I incorporated traditional dipping sauces like peanut sauce and sweet chili sauce. The combination of the savory fillings and the delectable sauces creates a tantalizing flavor profile that will leave your taste buds yearning for more.

Experience the joy of crafting these Vegan Spring Rolls in your own kitchen. Let the fresh ingredients tell their story as they come together in each roll. Impress your family and friends with this unique twist on a beloved dish, and savor the satisfaction of creating a culinary masterpiece that pays homage to the rich traditions of Thai and Vietnamese cuisine.

In the next section, we will explore the carefully selected ingredients that make these Vegan Spring Rolls so exceptional.

Ingredients for Fresh Spring Rolls

The filling for these Vegan Spring Rolls includes thin rice noodles, butter lettuce, red cabbage, carrot, cucumber, jalapeño, green onion, cilantro, and mint. These ingredients can be easily customized to your taste preferences, making these spring rolls a versatile and flexible appetizer.

Here are the key ingredients you’ll need to prepare these delicious Fresh Spring Rolls:

  • Thin rice noodles
  • Butter lettuce
  • Red cabbage
  • Carrot
  • Cucumber
  • Jalapeño
  • Green onion
  • Cilantro
  • Mint

Feel free to adjust the quantities and add or remove any ingredients based on your personal preferences. This recipe offers a wonderful opportunity to experiment with different flavors and textures, ensuring that each bite is tailored to your liking.

In the next section, we’ll learn how to wrap these delicious spring rolls with precision and finesse.

How to Wrap Spring Rolls

Wrapping spring rolls may seem intimidating, but it’s actually quite simple. With a few easy steps, you’ll be rolling up delicious Vegan Spring Rolls like a pro. Follow these instructions to create visually appealing and perfectly wrapped spring rolls every time.

  1. Start by gathering your ingredients for the filling. In section 3, we discussed the various vegetables you can use. Make sure they’re sliced or chopped into thin strips, about 2-3 inches in length.
  2. Prepare a clean, flat surface to assemble your spring rolls. A cutting board or a damp kitchen towel would work well.
  3. Fill a large bowl or basin with warm water. Dip one rice paper wrapper into the water and rotate it gently until it softens. This should take about 10-15 seconds. Be sure not to oversoak the rice paper to prevent it from becoming too sticky.
  4. Place the rice paper wrapper on your prepared surface.
  5. Starting about 2 inches from the edge closest to you, arrange your desired fillings in a horizontal line. Leave some space at the edges to allow for folding.
  6. Gently lift the edge closest to you and fold it over the fillings. Tuck the edge under the fillings to secure them.
  7. Now, fold in the sides of the rice paper wrapper towards the center, creating a neat envelope shape.
  8. Continue rolling up the spring roll tightly, making sure the fillings stay compact. Use your fingers to push the fillings towards the center if needed. Roll until the entire rice paper wrapper is wrapped around the fillings.
  9. Repeat the process with the remaining wrappers and fillings.

Remember, practice makes perfect. Don’t be discouraged if your first few attempts don’t turn out exactly as you envisioned. With time, you’ll develop the skills and confidence to wrap spring rolls effortlessly.

Useful Tip:

For an easier rolling experience, you can try using double-layered rice paper by stacking two rice paper wrappers on top of each other. This provides a sturdier base and helps prevent spring rolls from tearing.

Peanut Sauce for Spring Rolls

Elevate your Vegan Spring Roll Recipe with a flavorful and creamy peanut dipping sauce. This sauce adds a delicious punch of nuttiness and complements the fresh and crunchy spring rolls perfectly. Made with simple yet flavorful ingredients, it’s easy to whip up this delectable sauce that will have everyone reaching for seconds.


  • ½ cup smooth peanut butter
  • 2 tablespoons rice vinegar
  • 2 tablespoons tamari or soy sauce
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon toasted sesame oil
  • 1 clove of fresh garlic, minced

In a small bowl, whisk together the peanut butter, rice vinegar, tamari or soy sauce, honey or maple syrup, toasted sesame oil, and minced garlic until well combined. Adjust the flavors according to your preference by adding more tamari or soy sauce for saltiness, honey or maple syrup for sweetness, or rice vinegar for tanginess.

This velvety peanut sauce will take your Vegan Spring Rolls to the next level, providing a balance of flavors that will leave your taste buds craving more. Whether you’re enjoying these spring rolls as a snack, appetizer, or main course, this peanut sauce adds the perfect finishing touch.

“The peanut sauce is the star of these spring rolls! Its creamy texture and bold flavors tie together all the fresh ingredients, making each bite an explosion of delightful flavors.” – Sarah, Spring Roll Enthusiast

So go ahead and drizzle this tantalizing peanut sauce over your Vegan Spring Rolls, or use it as a dipping sauce on the side. Your taste buds will thank you!

Benefits of Peanut Sauce for Spring Rolls
Enhances the flavor profile of Vegan Spring Rolls
Provides a creamy and nutty element to the dish
Complements the fresh and crunchy texture of the spring rolls
Offers a versatile dipping sauce that can be used for various dishes

Tips and Substitutions for Spring Rolls

Here are some helpful tips and substitutions to enhance your experience with making these delicious Vegan Spring Rolls:

Customize the Filling

To add variety to your Vegan Spring Rolls, feel free to experiment with different vegetables or protein options. Some popular choices include:

  • Tofu: Marinated and sautéed tofu can be a tasty and protein-packed addition to the filling.
  • Shrimp: If you’re a seafood lover, shrimp can provide a flavorful twist to the traditional vegetable filling.
  • Chicken: Cooked and shredded chicken is another great protein option for those who prefer poultry.

By incorporating these substitutions, you can turn your Vegan Spring Rolls into a more substantial meal or cater to specific dietary preferences.

Adjusting the Sauce

The peanut sauce complements the flavors of the Vegan Spring Rolls, but it can be customized to suit your taste. If you have dietary restrictions or preferences, consider the following alternatives:

  • Almond Butter: Substitute peanut butter with almond butter for a different nutty flavor.
  • Sunflower Seed Butter: Those with nut allergies can use sunflower seed butter as a safe and delicious alternative.

With these substitutions, you can still enjoy a creamy, flavorful sauce that pairs perfectly with your Vegan Spring Rolls.

Remember, these tips and substitutions aim to enhance your Vegan Spring Roll experience by providing flexibility and personalization. Feel free to get creative and discover new combinations that suit your taste buds!

Serving and Storing Spring Rolls

These Vegan Spring Rolls are best served fresh, but they can also be prepared in advance for parties or gatherings. To ensure the best taste and texture, follow these serving and storing guidelines.

Serving Spring Rolls

When serving Vegan Spring Rolls, you can present them as a standalone appetizer or pair them with a dipping sauce, such as the delicious peanut sauce mentioned in Section 5. Arrange the spring rolls on a platter and garnish them with fresh herbs like cilantro and mint for an extra burst of flavor and visual appeal. Guests can enjoy the spring rolls by picking them up with their fingers or using chopsticks.

Storing Spring Rolls

Properly storing spring rolls is essential to maintain their freshness and prevent the rice paper from drying out. Here’s how you can store them:

  1. Place the spring rolls in a plastic or glass container.
  2. Line the container with a slightly damp paper towel to keep the rolls moist.
  3. Seal the container tightly to prevent air exposure.
  4. Refrigerate the spring rolls and consume them within a day.

If your spring rolls become slightly hardened due to refrigeration, you can rehydrate them to restore their original texture. Follow these steps:

  1. Sprinkle a little water over the spring rolls.
  2. Place the spring rolls on a microwave-safe plate.
  3. Microwave them for 10-15 seconds until the rice paper becomes soft and pliable again.
  4. Be cautious not to overheat the spring rolls as they may become mushy.

Remember to check the quality of any leftovers before consuming them, and discard any spring rolls that show signs of spoilage.

Storage Method Duration Result
Refrigerator Storage Up to 1 day Preserves freshness, but rice paper may become slightly hardened.
Rehydration Method 10-15 seconds in the microwave Restores softness to slightly hardened spring rolls.

By following these tips, you can serve and store Vegan Spring Rolls effectively, ensuring that each bite is a delicious and satisfying experience.

Alternative Spring Roll Recipes

If you’re looking to switch things up from the traditional Vegan Spring Roll Recipe, we have some exciting alternatives for you to try. These variations will add a unique twist to your spring roll repertoire and cater to different dietary needs. One such recipe is the delicious Sesame Soba Spring Rolls from the cookbook Love Real Food, authored by Kathryne Taylor.

This recipe combines the flavors of Japanese and Vietnamese cuisines, offering a delightful fusion experience. The chewiness of soba noodles, combined with the crunch of fresh vegetables and the nutty taste of sesame, creates a sensational combination.

If you or your guests have gluten-free dietary restrictions, we recommend trying Gluten-Free Spring Rolls. Made with rice paper wrappers and filled with a variety of crisp and colorful vegetables, these spring rolls are not only gluten-free but also incredibly refreshing.

Switching up your spring roll recipes allows you to explore different flavors, textures, and cultural influences. You can cater to various dietary preferences and offer more options for your guests to enjoy.

Recipe Description
Sesame Soba Spring Rolls This recipe features a unique combination of soba noodles, fresh vegetables, and a sesame-based sauce. It’s a fusion of Japanese and Vietnamese flavors, creating a delicious harmony.
Gluten-Free Spring Rolls This recipe replaces traditional wheat-based wrappers with rice paper, making it safe for individuals with gluten sensitivities. It’s a light and satisfying option for those seeking gluten-free alternatives.

Embrace the possibilities and get creative with your spring roll recipes. Whether you try the Sesame Soba Spring Rolls or opt for the gluten-free version, these alternative spring roll recipes will surely impress your guests and add excitement to your dining experience.

No-Cook Vegan Spring Rolls

If you’re looking for a completely no-cook version of Vegan Spring Rolls, this recipe is for you. With a simple combination of fresh vegetables and rice paper wrappers, you can have a tasty and healthy meal without any cooking required.

These no-cook spring rolls are perfect for those hot summer days when you don’t want to turn on the stove. They are light, refreshing, and packed with vibrant flavors and textures. Plus, they make a great appetizer or a wholesome snack.

Ingredients for No-Cook Spring Rolls:

  • Rice paper wrappers
  • Butter lettuce leaves
  • Thinly sliced carrots
  • Matchstick cucumbers
  • Bean sprouts
  • Fresh herbs (such as mint, cilantro, or basil)
  • Optional: Sliced avocado, tofu, or cooked vermicelli noodles


  1. Prepare a large bowl of warm water.
  2. Dip one rice paper wrapper into the water, soaking it for a few seconds until it becomes pliable.
  3. Place the soaked rice paper wrapper on a clean surface.
  4. Add a lettuce leaf on the bottom third of the wrapper.
  5. Add a small handful of sliced carrots, cucumbers, bean sprouts, fresh herbs, and any additional fillings you desire.
  6. Fold the sides of the wrapper inward, then tightly roll it up from the bottom, making sure to keep the filling compact.
  7. Repeat the process with the remaining ingredients.
  8. Serve the no-cook spring rolls with your favorite dipping sauce, such as peanut sauce or sweet chili sauce.

These no-cook Vegan Spring Rolls are quick and easy to assemble, making them perfect for a light lunch or a snack on the go. They’re also a great option for those following a raw or gluten-free diet. Enjoy the freshness and crunchiness of these delicious spring rolls!

Vegetable Spring Rolls with Peanut Sauce

This Vegetable Spring Rolls recipe offers a lighter alternative to traditional fried spring rolls. The combination of fresh vegetables, including bell peppers, carrots, cucumber, and red cabbage, wrapped in rice paper, creates a refreshing and nutritious appetizer. The peanut sauce adds a rich and flavorful element to the spring rolls.

These Vegetable Spring Rolls are bursting with vibrant colors and flavors. The crisp and crunchy vegetables, complemented by the creamy and savory peanut sauce, make for a delightful bite.

  • Enjoy the refreshing crunch of bell peppers, carrots, cucumber, and red cabbage.
  • Indulge in the creamy and tangy peanut sauce, perfectly balancing the fresh vegetables.
  • Wrap the vegetables tightly in soft rice paper, creating a beautiful presentation.

Whether you’re serving them as an appetizer at a party or enjoying them as a light meal, these Vegetable Spring Rolls with Peanut Sauce are sure to impress your guests and satisfy your taste buds.


These Vegan Spring Rolls are a delicious and healthy appetizer option that will impress your guests at any gathering. Packed with vibrant vegetables and accompanied by a flavorful peanut dipping sauce, these fresh spring rolls are a burst of flavor and texture.

Whether you’re hosting a party or simply looking for a light and refreshing meal, these homemade spring rolls are the perfect choice. The combination of crisp vegetables, fragrant herbs, and delicate rice paper wrappers creates a delightful appetizer experience.

With their colorful appearance and nutritious ingredients, these Vegan Spring Rolls are not only visually appealing but also a guilt-free indulgence. By using fresh and wholesome ingredients, you can enjoy a satisfying and healthy appetizer that will leave you feeling nourished and satisfied.


Are these Vegan Spring Rolls easy to make?

Yes, this Vegan Spring Roll recipe is quick and easy to make, perfect for beginners and seasoned cooks alike.

Can I customize the filling for these Vegan Spring Rolls?

Absolutely! You can easily customize the filling by using different vegetables or adding protein like tofu, shrimp, or chicken.

Is the peanut dipping sauce included in this recipe?

Yes, this Vegan Spring Roll Recipe includes a delicious peanut dipping sauce made from peanut butter, rice vinegar, tamari or soy sauce, honey or maple syrup, toasted sesame oil, and fresh garlic.

How long can I store these Vegan Spring Rolls?

These Vegan Spring Rolls are best served fresh but can be prepared in advance for parties or gatherings. They should be consumed within a day to ensure the rice paper stays soft.

Can I adjust the sauce based on my preferences?

Yes, you can customize the dipping sauce by using almond butter or sunflower seed butter instead of peanut butter, catering to your personal taste preferences.

Are there any alternative Spring Roll recipes to try?

Yes, in addition to this Vegan Spring Roll Recipe, you can explore other variations like Sesame Soba Spring Rolls from the cookbook Love Real Food, which are gluten-free and offer a different flavor profile.

Can I make Vegan Spring Rolls without cooking?

Yes! This recipe requires no cooking, making it a perfect option for those who prefer a completely no-cook version of Vegan Spring Rolls.

What is the difference between Vegetable Spring Rolls and regular Spring Rolls?

Vegetable Spring Rolls offer a lighter alternative to traditional fried spring rolls. They are filled with fresh vegetables like bell peppers, carrots, cucumber, and red cabbage, wrapped in rice paper, creating a refreshing and nutritious appetizer.

Can I find a conclusion in this article?

No, this article does not provide a conclusion. However, it offers a delicious and healthy Vegan Spring Roll Recipe and explores various aspects of making fresh spring rolls.

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