Green Dumplings Recipe

Learn how to make your own homemade green dumplings with this easy recipe. These dumplings are naturally colored with spinach puree and are perfect for a healthy, vegetarian meal option. Follow the step-by-step instructions to make the dough, prepare the filling, and assemble the dumplings. Whether you’re a dumpling enthusiast or new to making homemade dumplings, this recipe is sure to be a hit!

Asian dumplings, such as potstickers and Jiaozi, are a popular and versatile dish enjoyed by many. With their crispy bottom and delicious filling, dumplings offer a unique culinary experience. By making your own green dumplings, you can explore a new flavor profile while also indulging in a wholesome, homemade meal.

Green Dumplings Recipe

Key Takeaways:

  • Green dumplings are a healthy and flavorful twist on traditional dumplings.
  • They are vegetarian and naturally colored with spinach puree.
  • Making the dumpling dough from scratch is easy and only requires a few basic ingredients.
  • You can customize the filling according to your taste preferences.
  • Once assembled, the dumplings can be boiled, pan-fried, or steamed to perfection.

The Appeal of Dumplings

Dumplings, also known as potstickers or Jiaozi, have captured the hearts and taste buds of people all over the world. These delightful little pockets of goodness offer a unique and satisfying dining experience. Whether you prefer steamed dumplings or crispy-bottomed potstickers, there’s a dumpling variety to suit every palate.

Dumplings are incredibly versatile and can be prepared in various ways. When steamed, they become delicate and moist, allowing the flavors of the filling to shine through. On the other hand, pan-fried potstickers develop a tantalizing crispy golden brown bottom that adds a delightful texture to each bite.

“Dumplings are like little treasures that burst with flavor. Each bite is a delicious surprise.” – Chef Li Ming

One of the key elements in creating the perfect dumpling is the cooking method. Steamed dumplings are often cooked using a bamboo steamer, which helps to retain their moisture and delicacy. Potstickers, on the other hand, require the careful balance of pan-frying to achieve that irresistible crispy bottom.

The Versatility of Dumplings

Dumplings are more than just a simple appetizer or main course. They can be enjoyed as a snack, part of a dim sum feast, or even as a quick and satisfying meal. The wide range of fillings, from succulent meats to flavorful vegetables, opens up a world of culinary possibilities.

  • Try classic pork and cabbage Jiaozi for a traditional Chinese flavor.
  • Experiment with shrimp and cilantro dumplings for a fresh and aromatic twist.
  • Indulge in vegetarian dumplings filled with mushrooms, tofu, and a medley of vibrant vegetables.

No matter your preference, there’s a dumpling waiting to be savored.

The Green Dumpling Dough

The green dumpling dough is an essential component of homemade dumplings. What sets it apart is the addition of spinach puree, resulting in a vibrant green color that adds visual appeal to your dumplings. Not only does it make the dumplings visually striking, but it also provides a nutritional boost, thanks to the spinach.

To make the green dumpling dough, you will need a few simple ingredients:

  • Flour: The base of the dough, providing structure and texture.
  • Water: Adds moisture to bind the ingredients together.
  • Salt: Enhances the flavor of the dough.
  • Spinach puree: Gives the dough its vibrant green hue and boosts its nutritional value.

To create the green dumpling dough, start by mixing the flour and salt together in a bowl. Gradually add water and spinach puree to the mixture, combining until a smooth and elastic dough forms. You may need to adjust the amount of water or flour to achieve the desired consistency.

Pro tip:

When adding the spinach puree, make sure it is well-drained to avoid excess moisture in the dough.

Once you have prepared the green dumpling dough, you can use it to create a variety of dumplings, including both potstickers and steamed dumplings. The dough’s versatility allows you to explore different cooking methods and experiment with a range of fillings, from savory to sweet.

Now that you have learned how to make the green dumpling dough, let’s move on to the next section, where we will explore the process of making the dumpling wrappers.

Making the Dumpling Wrappers

Once you have prepared the green dumpling dough, it’s time to shape it into wrappers that will hold the delicious filling. There are several methods you can use to create the perfect dumpling wrappers:

  1. Portion the dough into pieces and roll out each piece thinly before cutting out the wrappers. This method requires a rolling pin and some patience as you aim for a consistent thickness throughout.
  2. Another option is to roll the dough into a log shape and then cut individual pieces to roll out into wrappers. This method can save time and is especially useful if you are making a large batch of dumplings.
  3. If you have a pasta machine, you can take advantage of its convenience and efficiency. Simply feed the dough through the machine to roll it out evenly and then cut out the wrappers. This ensures consistent thickness and saves you time and effort.

No matter which method you choose, it is important to roll the wrappers to a consistent thickness. This ensures that the dumplings cook evenly and have the desired texture. You don’t want some wrappers to become too thick and doughy while others are too thin and break apart easily.

As you can see in the image above, dumpling wrappers are rolled out to a thin, consistent thickness. This allows them to hold the filling without overpowering the taste and texture of the dumplings.

“The key to delicious dumplings lies in the skillful creation of the wrappers. Take your time, be patient, and ensure that each wrapper is rolled out to perfection.”

Creating the Dumpling Filling

The dumpling filling is an essential component of these flavorful delicacies. It can be customized to suit your taste preferences by incorporating a variety of ingredients. A classic dumpling filling typically consists of minced pork, vegetables, and a combination of seasonings that tantalize the taste buds.

Minced pork provides a savory and juicy base for the filling, adding delightful richness to each bite. Alongside the pork, vegetables bring both texture and freshness to the mix. Common choices include carrots, onions, and celery, which contribute their own unique flavors and complement the meat perfectly.

To enhance the overall taste profile, a variety of seasonings can be added. Garlic, soy sauce, and sesame oil are frequently used to infuse the filling with irresistible umami notes. These seasonings not only enhance the flavor but also add depth and complexity to the dumplings.

Before filling the dumplings, it is crucial to ensure the filling is well-mixed and properly seasoned. This ensures that every bite is bursting with a harmonious combination of flavors. Take the time to thoroughly incorporate all the ingredients, ensuring that the minced pork, vegetables, and seasonings are evenly distributed throughout the filling.

Remember, the dumpling filling is your canvas for culinary creativity. Feel free to experiment with different vegetables and seasonings to create your own signature dumplings that leave a lasting impression.

The visually striking image above showcases the vibrant and enticing dumpling filling. It captures the essence of the savory blend of minced pork, vegetables, and seasonings that make these dumplings truly irresistible. Let this image serve as an inspiration as you embark on your dumpling-making journey.

Assembling and Cooking the Dumplings

Now that you have prepared the dumpling wrappers and filling, it’s time to assemble and cook the dumplings. Follow these simple steps to create delicious dumplings that will satisfy your cravings:

Assembling the Dumplings

To assemble the dumplings, start by placing a spoonful of filling in the center of each wrapper. Be careful not to overstuff them, as it may result in the filling leaking out during cooking. Once the filling is placed, dampen the edges of the wrapper with water to help seal the dumplings.

There are various shapes you can create when sealing the dumplings. The most common technique is to fold the wrapper in half and press the edges firmly to seal them. You can also experiment with pleating the edges, which not only seals the dumplings but also adds a beautiful touch to their presentation.

“Assembling the dumplings is a fun and creative process. You can get the whole family involved and make it a memorable cooking activity.”

Cooking Methods

Once the dumplings are assembled, you have several cooking methods to choose from – boiling, pan-frying, and steaming. Each method offers a unique texture and flavor to the dumplings.

Boiling: Boiling is a common method where the dumplings are cooked in boiling water until they float to the surface. This method results in soft and tender dumplings.

Pan-frying: Pan-frying the dumplings creates a crispy bottom, adding a delightful crunch to each bite. Heat a small amount of oil in a pan, place the dumplings in a single layer, and cook until the bottoms turn golden brown. Then, add water to the pan and cover to steam the dumplings until they are fully cooked.

Steaming: Steaming the dumplings produces a moist and tender texture. Place the assembled dumplings in a bamboo steamer or a steamer basket, and steam them over boiling water for about 10-15 minutes, or until the filling is cooked through.

Whichever cooking method you choose, remember to keep an eye on the dumplings to prevent overcooking or burning. Once cooked, serve the dumplings immediately for the best flavor and texture.

Serving and Enjoying the Green Dumplings

Green dumplings can be served in a variety of ways, making them a versatile dish suitable for any occasion. Whether you’re hosting a dinner party or looking for a quick and delicious snack, green dumplings are sure to please your palate.

Appetizer or Main Course?

When serving green dumplings, you have the flexibility to enjoy them as an appetizer or as a main course. For a lighter option, serve a few dumplings as an appetizer, allowing guests to savor the vibrant flavors before the main course. Alternatively, you can make a larger portion and serve the dumplings as the star of your meal, accompanied by a side dish or two.

A Dipping Sauce to Complement

Green dumplings are traditionally served with a dipping sauce to enhance their flavor. A popular choice is a combination of soy sauce and vinegar, offering a balance of savory and tangy notes. You can also experiment with different flavors and create your own signature dipping sauce. Consider adding a hint of ginger, chili oil, or sesame oil to elevate the taste even further.

A Garnish for Presentation

To add an extra touch of visual appeal, garnish your green dumplings with chopped scallions and sesame seeds. The vibrant green color of the dumplings, combined with the contrasting textures of the garnish, will make your dish visually enticing and impressive. Additionally, the scallions and sesame seeds bring their unique flavors that complement the overall taste of the dumplings.

Dipping Sauce Inspiration

Dipping Sauce Ingredients Instructions
Soy-Vinegar Sauce 1/4 cup soy sauce
2 tablespoons rice vinegar
1 teaspoon sesame oil
1 teaspoon sugar
1. In a small bowl, whisk together the soy sauce, rice vinegar, sesame oil, and sugar until well combined.
2. Taste and adjust the seasoning to your preference.
3. Serve alongside the green dumplings for dipping.
Ginger-Soy Sauce 1/4 cup soy sauce
1 tablespoon freshly grated ginger
1 tablespoon rice vinegar
1 teaspoon sugar
1. In a small bowl, combine the soy sauce, grated ginger, rice vinegar, and sugar.
2. Stir well to ensure the sugar is fully dissolved.
3. Allow the sauce to sit for at least 15 minutes to allow the flavors to meld together.
4. Serve with the green dumplings for a zesty and aromatic dipping experience.
Spicy Chili Oil 1/4 cup chili oil
2 tablespoons soy sauce
1 tablespoon rice vinegar
1. In a bowl, mix together the chili oil, soy sauce, and rice vinegar.
2. Adjust the spiciness level by adding more or less chili oil according to your taste.
3. Stir well to combine and serve with the green dumplings for a spicy kick.

Remember to serve the green dumplings hot to fully enjoy their delicious taste and vibrant green color. Whether you’re sharing them with family and friends or savoring them as a personal treat, these dumplings are sure to bring joy and satisfaction to every bite.

Health Benefits of Green Dumplings

When it comes to health benefits, green dumplings made with spinach and other vegetables are a fantastic choice. Spinach, in particular, is packed with essential vitamins, minerals, and antioxidants that contribute to overall well-being.

“Green dumplings offer a delightful way to incorporate nutritious ingredients into your diet.”

Spinach is known for its high content of vitamin K, which plays a crucial role in maintaining bone health. Additionally, it contains vitamins A and C, which support immune function and promote healthy skin. The minerals found in spinach, such as iron and calcium, are essential for energy production and strong bones.

By making your own green dumplings at home, you have full control over the ingredients used. You can ensure that wholesome and nutritious components – like fresh vegetables and quality lean proteins – are included in your dumplings. This makes homemade meals an excellent choice for prioritizing your health.

Benefits of Homemade Meals

Choosing homemade meals offers several advantages when it comes to your health:

  • You can select high-quality ingredients, such as organic vegetables and lean proteins, to create nutritious meals.
  • You can control the amount of added salt, sugar, and unhealthy fats, making your meals healthier overall.
  • Homemade meals allow you to avoid preservatives and artificial additives commonly found in processed foods.
  • Preparing meals at home encourages mindful eating and portion control, which can support weight management.

By incorporating homemade meals like green dumplings into your regular eating routine, you’re taking an active role in maintaining your well-being. Plus, the satisfaction of creating delicious and healthy dishes is an added bonus!

Variation Ideas for Green Dumplings

Green dumplings offer a world of culinary possibilities when it comes to fillings, sauces, and flavors. With a little creativity, you can transform your green dumplings into unique and delicious creations. Here are some variation ideas to inspire you:

1. Creative Fillings

Experiment with different combinations of vegetables, proteins, and seasonings to create exciting fillings for your green dumplings. Here are a few ideas to get you started:

  • Vegetable Medley: Mix finely chopped carrots, mushrooms, and bell peppers for a colorful and flavorful filling.
  • Savory Tofu: Add crumbled tofu, scallions, and soy sauce for a vegetarian-friendly option.
  • Shrimp and Ginger: Combine minced shrimp with grated ginger and garlic for a seafood twist.

2. Flavorful Sauces

The right dipping sauce can elevate the taste of your green dumplings. Consider trying these sauces to complement your dumplings:

  1. Spicy Soy Sauce: Mix soy sauce with a dash of chili oil and minced garlic for a spicy kick.
  2. Tangy Ginger Sauce: Combine grated ginger, rice vinegar, soy sauce, and a touch of honey for a refreshing zing.
  3. Sweet and Sour: Create a classic sweet and sour sauce by mixing ketchup, vinegar, sugar, and a pinch of salt.

3. Exquisite Flavors

Explore unique flavor profiles to make your green dumplings stand out. Here are a few flavor ideas to tantalize your taste buds:

  • Thai Inspired: Add a touch of Thai flavor with ingredients like lemongrass, basil, and fish sauce.
  • Mediterranean Twist: Infuse your dumplings with Mediterranean flavors using ingredients like feta cheese, olives, and sun-dried tomatoes.
  • Indian Fusion: Bring a taste of India to your dumplings with spices like cumin, coriander, and turmeric.

Remember, don’t be afraid to experiment and personalize your green dumplings. Let your taste buds guide you, and enjoy the process of creating unique and delicious variations.

Experiment with different fillings, sauces, and flavors to create unique and delicious green dumplings.

Tips and Tricks for Perfect Green Dumplings

To achieve perfect green dumplings, keep these tips and tricks in mind:

  1. Consistency of the dough: Ensure that the dough has the right consistency – not too dry or too sticky. Adjust the amount of water or flour as needed to achieve the desired texture.

  2. Amount of filling: When assembling the dumplings, be mindful of the amount of filling you use to avoid overstuffing. Too much filling can cause the dumplings to burst during cooking.

  3. Sealing the dumplings: Properly seal the dumplings to prevent leakage during cooking. Use your fingers to crimp and seal the edges tightly, ensuring that the filling is completely enclosed.

  4. Practice and patience: Don’t be discouraged if your first attempts at making green dumplings are not flawless. Like any skill, making dumplings takes practice. With time and patience, you’ll master the art of shaping and cooking them to perfection.

Remember, making homemade dumplings is a labor of love. Don’t be afraid to experiment, adapt, and find your own techniques and preferences along the way. Enjoy the process and savor the delicious results!

Tips for Dough Consistency

For the perfect dough consistency, gradually add water to the flour mixture until the dough comes together. Knead the dough until it becomes smooth and elastic, adding more flour if necessary. The dough should feel slightly tacky but not sticky to the touch.

Mastering the Art of Dumpling Sealing

To seal dumplings, hold the wrapper in one hand and place a spoonful of filling in the center. Moisten the edges of the wrapper with water, then fold it in half to form a half-moon shape. Pinch and pleat the edges together, pressing firmly to ensure a secure seal. Repeat with the remaining wrappers and filling.


In conclusion, green dumplings are a delightful and nutritious addition to your culinary repertoire. With their vibrant green color and delicious filling, they offer a fresh twist on traditional dumplings. By following this homemade recipe, you can easily create these mouthwatering dumplings in the comfort of your own kitchen.

Not only are green dumplings visually appealing, but they also provide numerous health benefits. The inclusion of spinach and other vegetables adds valuable vitamins, minerals, and antioxidants to your meal. By opting for homemade dumplings, you can ensure that you are consuming wholesome ingredients and prioritizing your well-being.

So, gather your loved ones, unleash your creativity, and host a dumpling-making party! Experiment with different fillings, sauces, and flavors to create unique combinations. Whether enjoyed as an appetizer, main course, or snack, these green dumplings are guaranteed to impress with their taste, appearance, and nutritional value.


What is the appeal of dumplings?

Dumplings, also known as potstickers or Jiaozi, are versatile and can be steamed or pan-fried to create different textures. Potstickers have a crispy golden brown bottom, while steamed dumplings are delicate and moist.

How do I make the green dumpling dough?

The green dumpling dough is made by adding spinach puree to the traditional homemade dumpling dough. It is a simple mixture of flour, water, salt, and spinach puree.

What are the different methods for making dumpling wrappers?

There are several methods for making dumpling wrappers. You can roll out each piece thinly before cutting out the wrappers, roll the dough into a log shape and then cut individual pieces to roll out, or use a pasta machine to roll out the dough very thinly.

How do I create the dumpling filling?

The dumpling filling is made from a combination of minced pork, vegetables, and seasonings. You can customize the filling to your taste by adding different vegetables or seasonings.

How do I assemble and cook the dumplings?

Place a spoonful of filling in the center of each wrapper and seal the dumplings in your desired shape. There are several cooking methods for dumplings – boiling, pan-frying, and steaming.

How do I serve and enjoy the green dumplings?

Green dumplings can be served as an appetizer, main course, or snack with a dipping sauce such as soy sauce or vinegar. Garnish with chopped scallions or sesame seeds for added flavor and presentation.

What are the health benefits of green dumplings?

Green dumplings offer numerous health benefits due to their use of spinach and other vegetables. Spinach is rich in vitamins, minerals, and antioxidants that support overall health. Making your own dumplings at home ensures they are made with wholesome, nutritious ingredients.

How can I vary the flavor of green dumplings?

Green dumplings can be customized with different fillings, sauces, and flavors. Experiment with combinations of vegetables, proteins, and seasonings. Try different dipping sauces, such as spicy soy sauce or tangy ginger sauce.

What are some tips and tricks for making perfect green dumplings?

Ensure the dough has the right consistency and adjust the amount of water or flour as needed. Be mindful of the amount of filling used to avoid overstuffing. Properly seal the dumplings to prevent leakage during cooking. Practice makes perfect!

How do I make green dumplings using this recipe?

Follow the instructions provided in the Green Dumplings Recipe section to create your own batch of delicious green dumplings.

Related Posts