Pregnancy Apps Free (Recommendations)

When it comes to navigating the journey of pregnancy, there are numerous free apps available to support moms-to-be. These apps provide a range of features and resources to help track your baby’s development, learn about pregnancy milestones, and prepare for your baby’s arrival. Here are some recommendations for the best free pregnancy apps that can be downloaded on both Android and iPhone devices.

pregnancy apps free

Key Takeaways:

  • There are numerous free pregnancy apps available for both Android and iPhone.
  • These apps offer features to track your baby’s development and learn about pregnancy milestones.
  • Some apps provide comprehensive guides and information on various pregnancy topics.
  • Pregnancy apps often include helpful tools and organizational features.
  • Community forums on pregnancy apps can provide support and connection with other parents.

Pregnancy Tracker Apps

One of the essential types of pregnancy apps is the pregnancy tracker app. These apps provide week-by-week pregnancy information, along with various features to track your baby’s development. They often include:

  1. Interactive 3D models
  2. Pregnancy calendars
  3. Due date calculators
  4. Contraction timers
  5. Weight logs

When choosing the right pregnancy tracker app for you, it’s important to consider both app reviews and features to ensure a user-friendly experience that meets your specific needs. Whether you’re using an Android or iPhone device, there are plenty of options available to support your pregnancy journey.

“Being able to track my baby’s development week by week has been incredibly helpful. The 3D models are amazing and make it so real!” – Sarah, expecting mom

If you’re looking for a pregnancy tracker app, here are some popular options to consider:

1. Pregnancy+ (iOS and Android)

  • Features: Personalized dashboard, daily articles, appointment reminders, weight tracker, baby kick counter, contraction timer, baby shopping list
  • Reviews: “This app has everything I need to track my pregnancy progress. Plus, the daily articles are informative and insightful.” – Emily, first-time mom

2. Ovia Pregnancy Tracker (iOS and Android)

  • Features: Weekly updates, custom pregnancy goals, health tracker, nutrition guide, baby size visualizer, kick counter, contraction timer
  • Reviews: “The baby size visualizer is my favorite part. It gives me a clear idea of how my baby is growing week by week.” – Jessica, second-time mom

3. The Bump Pregnancy Tracker (iOS and Android)

  • Features: Pregnancy calendar, weekly articles, appointment reminders, contraction counter, baby kick tracker, registry builder
  • Reviews: “The pregnancy calendar and weekly articles are incredibly informative. I love feeling connected to my baby’s development.” – Rachel, expecting mom

These pregnancy tracker apps offer valuable tools and insights to help you stay informed, organized, and connected with your baby’s progress. Take advantage of the features they provide to make your pregnancy journey more enjoyable and memorable.

Pregnancy Guides and Information

Pregnancy apps provide more than just tracking features. They are also valuable resources for accessing comprehensive guides and information on various topics related to pregnancy. Whether you have questions about breastfeeding, exercise during pregnancy, food recommendations, or information on twin pregnancies, these apps have you covered. With the help of these guides, you can navigate the different aspects of your pregnancy journey with confidence.

These pregnancy apps offer a wealth of knowledge in the form of daily articles tailored to your specific pregnancy stage. These articles cover a wide range of topics, including prenatal care, nutrition, physical changes, emotional well-being, and much more. You’ll find expert advice and practical tips to help you stay informed and make informed decisions throughout your pregnancy.

Here are some of the topics covered in pregnancy guides:

  • Breastfeeding techniques and tips
  • Safe exercises during pregnancy
  • Nutrition and meal planning
  • Common pregnancy symptoms and remedies
  • Managing stress and relaxation techniques
  • Information on twin pregnancies and multiple births
  • Preparing for labor and childbirth

Additionally, these apps offer in-depth pregnancy guides that provide a comprehensive overview of the different stages of pregnancy. These guides break down each trimester, highlighting the physical and emotional changes you can expect, baby’s development milestones, and important reminders for prenatal care.

Visual aids, such as 2D and 3D scans, are often included in these guides as well. They allow you to see detailed images of your baby’s development at each stage and provide a deeper understanding of the miraculous journey happening within your body.

Pregnancy Tools and Organizational Features

Many pregnancy apps offer a wide range of helpful tools and organizational features to make your pregnancy journey smoother. These tools are designed to assist you in managing your appointments, preparing for the birth, organizing your birth plan, and keeping track of essential tasks and baby shopping. Additionally, some apps provide an extensive collection of baby names for inspiration. Let’s explore these useful features in more detail.

Pregnancy Calendar

A pregnancy calendar is an essential tool that allows you to track your prenatal appointments and monitor your baby’s growth and development. With a pregnancy calendar, you can easily stay on top of upcoming doctor visits, ultrasound scans, and important milestones throughout your pregnancy. It helps you plan and prepare for each stage of your journey, ensuring you never miss an important appointment or opportunity to connect with your growing baby.

Hospital Bag Checklist

Preparing your hospital bag is an important task before the birth of your baby. Pregnancy apps often provide a comprehensive hospital bag checklist to ensure you have everything you need for your stay at the hospital. From essential items like comfortable clothing, toiletries, and documentation to special items for your baby, such as clothes and blankets, the checklist helps you stay organized and prepared for the big day.

Birth Plan Organizer

Creating a birth plan is an empowering process that allows you to communicate your preferences and wishes for labor and delivery. Pregnancy apps offer a birth plan organizer that guides you through the different options and considerations, helping you create a personalized birth plan. You can specify your preferences for pain relief, labor positions, who will be present during the birth, and any other important aspects. The organizer ensures you have a clear and concise plan to share with your healthcare provider.

To-Do List and Task Manager

With so many tasks to handle during pregnancy, having a to-do list and task manager can be a lifesaver. Pregnancy apps allow you to create and manage a comprehensive to-do list, including important tasks like researching childcare options, setting up your nursery, and attending prenatal classes. You can set reminders, prioritize tasks, and track your progress, ensuring you stay organized and on top of everything as you prepare for your baby’s arrival.

Thousands of Baby Names for Inspiration

Choosing a name for your baby is an exciting and important decision. Pregnancy apps often provide a vast collection of baby names for inspiration, making it easier for you to find the perfect name that suits your preferences and cultural background. These apps offer various search filters, such as gender, origin, and meaning, allowing you to explore different options and meanings behind each name.

Having access to these helpful tools and organizational features can greatly simplify your pregnancy journey, ensuring you stay organized, prepared, and informed every step of the way.

Unique 3D Models and Visualization

Some pregnancy apps offer a unique feature that allows you to visualize your baby’s development using 3D models. These models provide a fascinating and detailed look at how your baby is growing week by week, giving you a deeper understanding of their development.

With these 3D models, you can explore the intricate details of your baby’s features, such as their facial expressions, fingers, and toes. It’s truly a remarkable way to connect with your little one, even before they are born.

But that’s not all – these models also provide a size comparison with familiar objects or fruits, giving you a fun and relatable perspective on your baby’s size at each stage of pregnancy. You might be surprised to discover that your baby is currently the size of a lemon or a pineapple!

Seeing your baby’s development through 3D models can be an awe-inspiring experience. It allows you to witness their growth in a way that words or traditional images simply can’t capture. The visual representation provides a tangible connection to the little life growing inside you.

Benefits of 3D Models and Visualization Examples of Visualization Tools
  • Enhances the bonding experience with your baby
  • Offers a better understanding of your baby’s development
  • Provides a relatable size comparison
  • Creates a visually engaging and interactive experience
  • Model Baby 3D
  • Pregnancy + 3D
  • Motherly App

These 3D models and visualization tools are a fantastic addition to any pregnancy app. They bring the wonders of your baby’s growth to life, helping you forge a deeper connection and appreciation for the miracle of pregnancy.

Expert Content and Advice

Pregnancy apps provide a wealth of expert content and advice from a variety of trusted sources such as medical experts, lactation consultants, midwives, and fellow parents. This invaluable information helps ensure that you have access to accurate and up-to-date resources throughout your pregnancy journey. Whether you have questions about common symptoms, prenatal care, or postpartum recovery, the expert advice available through these apps can provide clarity and peace of mind.

Pregnancy articles authored by medical experts offer in-depth knowledge on a wide range of topics, including nutrition, exercise, and potential complications. These articles are tailored to your specific pregnancy stage, helping you navigate each trimester with confidence. They provide evidence-based information based on current medical research and are an essential tool for making informed decisions about your health and the well-being of your baby.

“Being pregnant can be overwhelming, but having access to expert advice makes all the difference. Pregnancy apps offer a treasure trove of information from specialists in their respective fields. From midwives who share insights on natural childbirth to lactation consultants who guide you through the breastfeeding journey, these experts offer valuable support and expertise to ensure a healthy and happy pregnancy.”

– Dr. Jessica Roberts, OB-GYN

Furthermore, lactation consultants contribute their expertise by addressing common concerns regarding breastfeeding. These professionals offer practical tips, troubleshooting advice, and guidance to help establish a successful breastfeeding relationship with your baby.

Pregnancy apps also provide a platform for midwives to share their knowledge and offer guidance on holistic care throughout pregnancy and childbirth. Their expertise encompasses preparing for labor, managing pain naturally, and creating a birth plan that aligns with your desires and values.

Stay Informed and Empowered

With access to expert advice from pregnancy apps, you have the opportunity to stay informed and empowered throughout your pregnancy journey. By relying on medically accurate information and insights from experienced professionals, you can make decisions that align with your unique needs and goals. These experts provide a compassionate and knowledgeable voice, equipping you with the knowledge and confidence to navigate the joys and challenges of pregnancy.

Remember, every pregnancy is unique, and it’s crucial to consult with your healthcare provider for personalized medical advice. However, pregnancy apps complement professional guidance by offering a wealth of information, empowering you to actively participate in your prenatal care and make well-informed choices for yourself and your baby.

By partnering with experts in the field and providing access to a vast library of pregnancy articles, these apps ensure that you are equipped with the knowledge and support you need to have a healthy and positive pregnancy experience.

Connection and Community

One of the most valuable aspects of many pregnancy apps is the sense of connection and community they provide. These apps offer a platform for connecting with other parents who are going through a similar journey. Through community forums, you can ask questions, share experiences, and seek support from fellow moms-to-be. It’s a comforting feeling to connect with others who are facing similar challenges and milestones.

“Being part of a community forum on my pregnancy app has been a game-changer for me. I’ve connected with so many amazing moms who have shared their experiences and provided valuable advice. It’s like having a support system right at my fingertips!” – Jessica, expectant mother

By joining a community forum on a pregnancy app, you can find a supportive network of individuals who understand the ups and downs of pregnancy. Whether you have questions about pregnancy symptoms, need reassurance, or want to celebrate milestones, the community is there for you.

Some of the benefits of connecting with other parents through pregnancy apps include:

  • Sharing your pregnancy journey: Connect with others who can relate to the physical and emotional changes you’re experiencing.
  • Getting advice: Seek guidance and advice from parents who have already gone through similar experiences.
  • Discovering new perspectives: Learn from diverse perspectives and cultural backgrounds, expanding your knowledge and understanding.
  • Building lasting friendships: Form connections with other parents that can extend beyond pregnancy and into parenthood.

Sharing your pregnancy journey with others who are going through the same thing can be incredibly rewarding. Through the community forums on pregnancy apps, you can establish connections with individuals who may become lifelong friends.

To emphasize the importance of community connection, here’s a beautiful image that showcases the power of connecting with other parents:

Parenting Apps for New Parenthood

Once your baby arrives, navigating the early stages of parenthood can be both exciting and challenging. Fortunately, there are a variety of parenting apps available to help you along the way. These apps offer a range of features designed to assist with baby tracking, development milestones, sleep and feeding guides, and more.

Baby Tracker

Keeping track of your baby’s daily activities is essential for ensuring their well-being. Parenting apps often include a baby tracker feature, allowing you to monitor your little one’s feeding, sleep, and diaper changes. With just a few taps, you can record vital information, such as the duration of each feeding session and the number of wet diapers. This feature helps you establish a routine and easily communicate your baby’s habits with healthcare providers.

Baby Development Tracker

Understanding your baby’s growth and milestone achievements is an important aspect of parenting. Many apps provide a baby development tracker that offers insights into your child’s physical and cognitive development. These trackers provide detailed information about each stage, including what to expect and how to support your baby’s growth. By tracking your baby’s developmental progress, you can ensure they are meeting important milestones and address any concerns along the way.

Sleep and Feeding Guides

Establishing healthy sleep and feeding routines is crucial for both your baby’s well-being and your own. Parenting apps often offer comprehensive guides and articles on sleep training, breastfeeding, bottle feeding, introducing solid foods, and more. These resources give you valuable insights and expert recommendations to help you navigate the complexities of sleep and feeding schedules. Whether you’re trying to establish a nap routine or seeking advice on transitioning to solid foods, these apps can provide the guidance you need.

“Parenting apps provide valuable tools and resources for new parents.”

In addition to the features mentioned above, parenting apps may also offer additional tools such as medication reminders, growth chart trackers, and parenting forums where you can connect with other parents and share experiences. These apps serve as invaluable companions throughout your parenting journey, helping you stay organized and informed.


When it comes to finding the best pregnancy apps, there is no shortage of options. With a wide range of free pregnancy apps available, moms-to-be can access valuable resources and support throughout their pregnancy journey and beyond.

Whether you’re looking for a pregnancy tracker app to monitor your baby’s development, informative guides to navigate the various stages of pregnancy, organizational tools to stay on top of appointments and tasks, or a sense of community to connect with other parents, these apps have it all.

When choosing the best pregnancy app for you, consider your specific needs and preferences. Take advantage of the features and resources offered by these apps to make your pregnancy experience more enjoyable and stress-free.

So, download one of the top free pregnancy apps today and embark on a journey of knowledge, support, and community as you prepare for the arrival of your little one.


What are some recommendations for free pregnancy apps?

Some popular free pregnancy apps include Glow Nurture, Ovia Pregnancy Tracker, and BabyCenter Pregnancy Tracker.

What features should I look for in a pregnancy tracker app?

When choosing a pregnancy tracker app, consider features like week-by-week pregnancy information, interactive 3D models, pregnancy calendars, due date calculators, contraction timers, and weight logs.

Where can I find comprehensive guides and information about pregnancy?

Pregnancy apps often provide comprehensive guides and information on various topics related to pregnancy, including breastfeeding, exercise, twin pregnancies, and more.

Do pregnancy apps offer tools to help me stay organized?

Yes, many pregnancy apps include tools such as pregnancy calendars, hospital bag checklists, birth plan organizers, and to-do lists for tasks and baby shopping.

How do unique 3D models help me visualize my baby’s development?

Pregnancy apps often offer unique 3D models that visually depict your baby’s development week by week. These models show the intricate details of your baby’s growth and can help you connect with your baby’s development.

Are pregnancy app articles written by experts?

Yes, many pregnancy apps feature expert content and advice written by medical experts, lactation consultants, midwives, and other parents. These articles cover a range of pregnancy topics, from common symptoms to postpartum care.

Can I connect with other parents through pregnancy apps?

Yes, pregnancy apps often provide community forums where you can connect with other parents who are going through a similar journey. These forums allow you to ask questions, share experiences, and seek support.

Do parenting apps exist to help me navigate early parenthood?

Yes, there are parenting apps available that can help you track your baby’s feeding, sleep, and diaper changes, as well as provide guides on baby development and milestones.

Are there free pregnancy apps available?

Yes, there are many free pregnancy apps available that offer valuable resources and support for moms-to-be.

Related Posts

Leave a Reply

Your email address will not be published. Required fields are marked *