Sesame Brussels Sprouts (Vegan Recipe)

Welcome to our delicious and nutritious recipe for Sesame Brussels Sprouts! This vegan-friendly dish is a perfect side dish that will tantalize your taste buds and leave you wanting more.

These Miso Sesame Brussels Sprouts are sautéed or roasted until crispy, then tossed with an incredible miso tahini sauce and topped with sesame seeds & green onions. The recipe is easy to make and packed with flavor. Trust us, you won’t be able to resist this mouthwatering dish.

Key Takeaways:

• Sesame Brussels Sprouts make a versatile and delicious side dish for any meal.
• This vegan recipe features crispy Brussels sprouts tossed with a savory miso tahini sauce.
• Adding sesame seeds and green onions gives the dish an extra burst of flavor and texture.
• Try roasting or sautéing the Brussels sprouts for different variations.
• Don’t forget to drizzle the miso tahini sauce generously for the ultimate flavor experience.

How to Make Miso Sesame Brussels Sprouts

If you’re looking to elevate your Brussels sprouts game, Miso Sesame Brussels Sprouts are the way to go. This recipe combines the nuttiness of sesame with the umami flavor of miso, resulting in a truly irresistible dish. Whether you prefer to roast them in the oven or sauté them on the stovetop, this recipe will deliver crispy, flavorful Brussels sprouts every time.

To make Miso Sesame Brussels Sprouts, start by preheating your oven to 425°F (220°C) or heating a skillet over medium-high heat on the stovetop.

If you choose to roast the Brussels sprouts in the oven:

1. Trim the ends of the Brussels sprouts and cut them in half.
2. Toss them in a bowl with olive oil, salt, and pepper.
3. Spread them out evenly on a baking sheet lined with parchment paper.
4. Roast for about 20-25 minutes, or until golden brown and crispy.

If you prefer to sauté the Brussels sprouts on the stovetop:

1. Trim the ends of the Brussels sprouts and cut them in half.
2. Heat a skillet over medium-high heat and add olive oil.
3. Add the Brussels sprouts to the skillet, cut side down.
4. Cook for about 7-10 minutes, stirring occasionally, until golden brown and crispy.

While the Brussels sprouts are cooking, you can prepare the miso tahini sauce. In a small bowl, whisk together the following ingredients:

• 1 tablespoon miso paste
• 1 tablespoon tahini
• 1 tablespoon rice vinegar
• 1 tablespoon toasted sesame oil
• 1 tablespoon tamari or soy sauce
• 1 teaspoon chili crisp or chili garlic sauce
• 1 teaspoon maple syrup

Once the Brussels sprouts are cooked and crispy, remove them from the oven or skillet and transfer them to a serving dish. Drizzle the miso tahini sauce over the Brussels sprouts, ensuring each piece is coated. Garnish with sesame seeds and sliced green onions for added flavor and a pop of color.

Now, your Miso Sesame Brussels Sprouts are ready to be enjoyed. Serve them as a side dish with your favorite main course or as a tasty appetizer. Either way, you’ll impress your guests with the irresistible combination of miso, sesame, and perfectly crispy Brussels sprouts.

Roasted Brussels Sprouts and Crispy Baked Tofu with Honey-Sesame Glaze

Another delicious variation of sesame Brussels sprouts is the Roasted Brussels Sprouts and Crispy Baked Tofu with Honey-Sesame Glaze recipe. This recipe combines roasted Brussels sprouts and crispy baked tofu with a sweet and spicy honey-sesame glaze. The Brussels sprouts and tofu are cooked in the oven until golden brown and crispy, then drizzled with the glaze. The dish is topped with sesame seeds and fresh cilantro.

If you’re looking for a flavorful and satisfying vegan dish, this recipe is a must-try. The combination of roasted Brussels sprouts and crispy baked tofu creates a textural contrast that’s simply irresistible. The honey-sesame glaze adds a perfect balance of sweetness and spiciness, elevating the flavors of the dish.

To make this recipe, start by roasting the Brussels sprouts and baking the tofu until they are both crispy and golden. While they are cooking, prepare the honey-sesame glaze by whisking together honey, sesame oil, soy sauce, sriracha, and garlic. Once the Brussels sprouts and tofu are done, drizzle the glaze over them and sprinkle with sesame seeds and fresh cilantro for added visual appeal and flavor.

Ingredients:

• 1 lb Brussels sprouts
• 8 oz firm tofu, cubed
• 2 tablespoons olive oil
• 2 tablespoons soy sauce or tamari
• 2 tablespoons honey
• 1 tablespoon sesame oil
• 1 tablespoon sriracha
• 2 cloves garlic, minced
• 1 tablespoon sesame seeds
• Fresh cilantro, for garnish

Instructions:

1. Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper.
2. In a large bowl, toss the Brussels sprouts with 1 tablespoon of olive oil, salt, and pepper. Spread them out on the prepared baking sheet.
3. In the same bowl, toss the tofu with the remaining 1 tablespoon of olive oil, salt, and pepper. Place the tofu on the baking sheet with the Brussels sprouts.
4. Roast in the preheated oven for 25-30 minutes or until the Brussels sprouts are browned and crispy, and the tofu is golden.
5. While the Brussels sprouts and tofu are roasting, prepare the honey-sesame glaze by whisking together the soy sauce, honey, sesame oil, sriracha, and minced garlic in a small bowl.
6. Once the Brussels sprouts and tofu are done, remove them from the oven and transfer them to a serving platter.
7. Drizzle the honey-sesame glaze over the roasted Brussels sprouts and crispy baked tofu. Sprinkle with sesame seeds and garnish with fresh cilantro.
8. Serve immediately and enjoy!

This Roasted Brussels Sprouts and Crispy Baked Tofu with Honey-Sesame Glaze recipe is a crowd-pleaser that will satisfy both vegans and non-vegans alike. The combination of textures, flavors, and wholesome ingredients makes it a nutritious and delicious addition to any meal. Try it as a side dish or even as a main course for a plant-based feast!

The Best Brussels Sprouts Recipe (Vegan)

Looking for a simple and flavorful Brussels sprouts recipe? Look no further! These crispy and tender Brussels sprouts are the perfect vegan-friendly side dish to complement any meal. With a drizzle of olive oil, toasted sesame oil, and a blend of savory spices, this recipe brings out the natural flavors of the Brussels sprouts, creating a mouthwatering dish that will satisfy vegans and non-vegans alike.

Here’s what you’ll need:

• 1 pound Brussels sprouts
• 2 tablespoons olive oil
• 1 tablespoon toasted sesame oil
• 1 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1/2 teaspoon paprika
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Instructions:

1. Preheat your oven to 400°F (200°C).
2. Trim the ends of the Brussels sprouts and remove any loose or discolored leaves.
3. In a large bowl, combine the olive oil, toasted sesame oil, garlic powder, onion powder, paprika, salt, and black pepper.
4. Add the Brussels sprouts to the bowl and toss until they are evenly coated with the oil and spice mixture.
5. Spread the Brussels sprouts out in a single layer on a baking sheet.
6. Place the baking sheet in the preheated oven and roast for 25-30 minutes, or until the Brussels sprouts are crispy brown and tender.
7. Remove from the oven and let cool for a few minutes before serving.

These roasted Brussels sprouts are bursting with flavor and have a satisfying crunch. The combination of olive oil, toasted sesame oil, and spices brings out the natural sweetness of the Brussels sprouts, while adding a hint of smokiness. It’s the perfect side dish for any vegan meal or holiday feast.

For an added twist, you can sprinkle some toasted sesame seeds or squeeze fresh lemon juice over the roasted Brussels sprouts before serving. The possibilities are endless!

Give this delicious vegan Brussels sprouts recipe a try and enjoy the delightful combination of crispy texture and savory taste. Your taste buds will thank you!

Conclusion

Sesame Brussels sprouts are a versatile and delicious side dish that can be enjoyed by vegans and non-vegans alike. Whether they are sautéed, roasted, or paired with other ingredients like tofu or a honey-sesame glaze, sesame Brussels sprouts are a flavorful addition to any meal. These recipes provide a variety of ways to enjoy the crispy, savory taste of sesame Brussels sprouts.

By incorporating sesame seeds and a miso tahini sauce, the Miso Sesame Brussels Sprouts recipe elevates the dish with a rich umami flavor. The Roasted Brussels Sprouts and Crispy Baked Tofu with Honey-Sesame Glaze takes it a step further by combining the sprouts with crispy tofu and a sweet and spicy glaze. Meanwhile, the simple yet delicious Best Brussels Sprouts Recipe offers a flavorful option for those who prefer a more traditional approach.

No matter which recipe you choose, sesame Brussels sprouts are a great way to add a healthy and tasty side dish to your meals. So why not give them a try and savor the irresistible combination of crispy sprouts and nutty sesame flavor? Your taste buds will thank you!