Looking for an easy-to-make and flavorful meal that’s packed with vegetables? Try this smoked sausage stew recipe!
Whether you’re in the mood for a filling weeknight dinner or want to meal prep for the rest of the week, this stew is a delicious choice.
With just 15 minutes of prep time, it’s a quick and convenient option for a satisfying meal.
This smoked sausage stew is loaded with a tasty mix of vegetables that add both flavor and nutrition to the dish. The flavors become even richer when the stew is reheated, making it perfect for leftovers.
This recipe yields six portions, so you’ll have plenty to enjoy throughout the week.
Key Takeaways:
- Smoked sausage stew is an easy-to-make and flavorful meal.
- It’s packed with vegetables, making it a healthy and filling option.
- This recipe is perfect for both a quick weeknight dinner and meal prep.
- The flavors of the stew become even richer when reheated.
- Experiment with different variations and cooking methods to find your favorite way to enjoy this delicious fall dish.
Ingredients and Preparation
To make this smoked sausage stew, you’ll need the following ingredients:
- A pound of smoked sausage (sliced)
- Olive oil
- Butter
- Onion
- Celery
- Carrots
- Garlic
- Tomato paste
- Worcestershire sauce
- Italian seasoning
- Paprika
- Beef broth
- Red bell pepper
- Russet potatoes
- Cannellini beans
- Salt and pepper
Here’s how to prepare the smoked sausage stew:
- Slice the smoked sausage and set it aside.
- In a pot, heat some olive oil and sauté the sausage slices until they’re browned. Remove the sausage from the pot and set it aside.
- In the same pot, melt some butter and cook the onion, celery, and carrots until the onions are lightly browned.
- Add the minced garlic, tomato paste, Worcestershire sauce, Italian seasoning, and paprika to the pot, and cook for a couple of minutes, stirring well.
- Pour in the beef broth and add the red bell pepper, diced Russet potatoes, and cannellini beans.
- Return the sausage to the pot and bring the stew to a simmer.
- Cover the pot and let the stew cook until the potatoes are tender, approximately 30 minutes.
- Season with salt and pepper to taste.
Cooking Tips and Variations
If you’re looking to switch up the flavors in this smoked sausage stew recipe, there are several sausage options you can try.
Ukrainian sausage and kielbasa are popular choices that add their own unique taste to the dish. Experiment with different types of smoked sausage to find the one that suits your preferences.
When using uncooked sausage, it’s important to remove it from the casings before adding it to the stew. Simply crumble the sausage into smaller pieces and cook it in the pot along with the other ingredients.
The cooking time for the stew may vary depending on the type and thickness of the sausage slices. Thicker slices may take a bit longer to cook through, so make sure to adjust the cooking time accordingly.
It’s always a good idea to check the internal temperature of the sausage to ensure it reaches the recommended safe temperature.
If you find that the liquid in the stew looks too low, you can add additional broth or water to achieve the desired consistency.
It’s best to add the liquid gradually, starting with 1/2 cup at a time, until you reach the desired level of liquid in the stew.
To save time on prep, you can start by browning the sausage before adding the vegetables. While the sausage is cooking, you can chop the vegetables, allowing you to multitask and streamline the cooking process.
Here’s a summary of the cooking tips and variations:
- Try different types of smoked sausage, such as Ukrainian sausage or kielbasa.
- If using uncooked sausage, remove it from the casings and crumble it.
- Adjust the cooking time based on the thickness of the sausage slices.
- Add more broth or water if the stew looks too dry.
- Brown the sausage first to save time on prep.
With these tips and variations, you can customize the smoked sausage stew recipe to suit your taste preferences and cooking preferences.
Nutritional Information
When it comes to a delicious and hearty meal like smoked sausage stew, it’s important to know the nutritional information to make informed choices about your diet. Here is a breakdown of the key nutritional values in each serving of this flavorful dish:
Nutrient | Amount per Serving |
---|---|
Calories | 481 |
Carbohydrates | 40g |
Protein | 20g |
Fat | 27g |
Sodium | 1386mg |
Potassium | 1210mg |
Fiber | 7g |
Vitamins and Minerals | Various |
Please note that the nutritional values provided above are approximate and can vary based on the specific ingredients used and cooking methods. It’s always a good idea to consult a nutritionist or use nutritional tracking tools for accurate calculations tailored to your needs.
Understanding the nutritional breakdown of your meals helps you make informed decisions about your diet and maintain a balanced intake of calories, carbohydrates, protein, fat, sodium, potassium, fiber, vitamins, and minerals.
Remember to enjoy smoked sausage stew in moderation as part of a well-rounded and nutritious eating plan.
Harvest Stew with Smoked Sausage
Indulge in the ultimate comfort food with this flavorful harvest stew featuring juicy beef smoked sausage and a medley of autumnal vegetables. This hearty dish is the perfect fall recipe to warm your soul on chilly evenings.
The star of this dish is the juicy beef smoked sausage, which adds a rich and savory flavor to the stew.
Combined with a variety of vegetables like carrots, parsnips, butternut squash, and kale, this stew offers a delightful combination of textures and flavors that will satisfy your cravings for a comforting meal.
To prepare this delicious harvest stew, follow these simple steps:
- In a large pot, sauté the sliced beef smoked sausage until it is nicely browned. Set it aside for later.
- In the same pot, add the chopped carrots, parsnips, and butternut squash. Sauté them until they start to soften.
- Next, add the kale and cook until it wilts slightly.
- Pour in the beef broth and bring the mixture to a simmer.
- Return the browned sausage to the pot and let everything cook together for about 20 minutes, until the vegetables are tender and the flavors have melded together.
- Season the stew with salt and pepper to taste.
This harvest stew with smoked sausage is packed with both nutritional value and comforting flavors. Here’s a breakdown of the key nutrients found in each serving:
Nutrient | Amount per serving |
---|---|
Calories | 375 |
Carbohydrates | 25g |
Protein | 16g |
Fat | 22g |
Fiber | 7g |
Vitamin A | 230% |
Vitamin C | 45% |
Calcium | 10% |
Iron | 20% |
With its comforting flavors, hearty ingredients, and warming qualities, this harvest stew with smoked sausage is the perfect fall dish for those looking for a delicious and satisfying meal. Serve it with crusty bread on the side for a complete and fulfilling dining experience.
Instant Pot Smoked Sausage Stew
If you’re looking for a quick and easy way to make a flavorful fall dish, try this Instant Pot Smoked Sausage Stew recipe.
With simple ingredients and a preparation time of just 40 minutes, it’s perfect for those busy weeknights when you want a delicious meal without spending hours in the kitchen.
To make this savory stew, you’ll need the following ingredients:
- 1 pound of Hillshire Farms Smoked Sausage, sliced
- 2 tablespoons of olive oil
- 1 large onion, diced
- 3 cloves of garlic, minced
- 2 carrots, diced
- 2 celery stalks, diced
- 1 tablespoon of tomato paste
- 1 teaspoon of dried thyme
- 1 teaspoon of paprika
- 1/2 cup of apple cider
- 3 cups of low-sodium chicken broth
- 1 cup of sauerkraut
- Salt and pepper to taste
Here’s how to prepare the Instant Pot Smoked Sausage Stew:
- Set your Instant Pot to the sauté function and heat the olive oil. Add the sliced smoked sausage and cook until browned. Remove the sausage from the pot and set it aside.
- Add the diced onion, garlic, carrots, and celery to the Instant Pot. Sauté until the vegetables are tender.
- Stir in the tomato paste, dried thyme, and paprika, and cook for an additional minute.
- Add the apple cider to deglaze the pot, scraping up any browned bits from the bottom.
- Return the browned smoked sausage to the pot and pour in the chicken broth. Give everything a good stir.
- Close the Instant Pot lid and set the pressure release valve to the sealing position. Cook on high pressure for 4 minutes.
- When the cooking time is up, perform a quick pressure release. Carefully open the Instant Pot lid.
- Stir in the sauerkraut and season with salt and pepper to taste.
- Let the stew sit for a few minutes to allow the flavors to meld together.
- Serve hot and enjoy this quick and easy Instant Pot Smoked Sausage Stew!
Preparation time | Cooking time | Total time | Serves |
---|---|---|---|
15 minutes | 4 minutes (under pressure) | 40 minutes (including pressure build-up and release) | 4-6 |
FAQ
How long does it take to prepare the smoked sausage stew?
The prep time for this recipe is only 15 minutes, making it perfect for a quick weeknight dinner.
Can I make this stew ahead of time for meal prep?
Yes, this stew can be portioned out for meal prep for the rest of the week. The flavors become even richer when it’s reheated.
What ingredients do I need to make smoked sausage stew?
You’ll need smoked sausage (sliced), olive oil, butter, onion, celery, carrots, garlic, tomato paste, Worcestershire sauce, Italian seasoning, paprika, beef broth, red bell pepper, Russet potatoes, cannellini beans, salt, and pepper.
What type of smoked sausage should I use for this stew?
You can use different types of smoked sausage, such as Ukrainian sausage or kielbasa. If using uncooked sausage, remove it from the casings and crumble it.
How long should I cook the sausage slices?
Sauté the sausage slices in a pot until they’re browned, then set them aside. The cooking time may vary depending on the type and thickness of the sausage slices.
What should I do if the liquid in the stew looks too low?
If the liquid in the stew looks too low, you can add more broth or water. The recipe suggests adding 1/2 cup at a time.
How many servings does this recipe yield?
This smoked sausage stew recipe yields six portions.
What is the nutritional information for this smoked sausage stew?
Each serving of this smoked sausage stew contains approximately 481 calories, 40g of carbohydrates, 20g of protein, 27g of fat, 1386mg of sodium, 1210mg of potassium, 7g of fiber, and various vitamins and minerals. Please note that these values are calculated automatically and should be used as an approximation.
Can you recommend any variations of smoked sausage stew?
Another delicious variation of smoked sausage stew is the harvest stew. This fall dish is made with beef smoked sausage, carrots, parsnips, butternut squash, and kale.
How can I make smoked sausage stew using an Instant Pot?
For a quick and easy smoked sausage stew, you can use an Instant Pot. The recipe calls for Hillshire Farms Smoked Sausage, fresh vegetables, chicken stock, apple cider, and sauerkraut.
Is smoked sausage stew a versatile dish?
Yes, smoked sausage stew is a versatile and comforting dish that can be enjoyed in various ways. The recipe can be customized by using different types of sausage and adding your favorite vegetables.
Conclusion
In conclusion, smoked sausage stew is a versatile and comforting dish that can be enjoyed in various ways. Whether you prefer a classic recipe or want to experiment with different variations, the options are endless.
By using different types of sausage and adding your favorite vegetables, you can customize the stew to suit your taste.
The cooking methods for smoked sausage stew are also flexible. You can prepare it on the stovetop, taking your time to let the flavors meld together, or use an Instant Pot for a quick and convenient meal.
Additionally, you can even prepare the stew in advance for meal prep, saving you time and effort during busy weekdays.
Smoked sausage stew is more than just a dish; it’s a comfort food that warms your soul.
Perfect for fall dishes, it combines the rich flavors of smoky sausage with the heartiness of vegetables, creating a satisfying and fulfilling meal.
Whether you’re craving a quick and easy dinner option or looking for a flavorful and nutritious dish, smoked sausage stew is an excellent choice.
So go ahead and try out different recipe variations and cooking methods to find your perfect, delicious creation.