Vegan Dumplings Recipe

Vegan Dumplings Recipe

Looking for a delicious and healthy meal or appetizer? This vegan dumplings recipe is the perfect choice. With homemade dumpling wrappers and a flavorful vegetable filling, these plant-based Asian dumplings are easy to make and will satisfy your taste buds. Whether you’re a fan of homemade vegan potstickers, easy vegan gyoza, or gluten-free dumpling wrappers, this recipe has something for everyone.

If you’re looking for a healthy dumpling filling, you’ll love the combination of matchstick carrots, cabbage, baby bella mushrooms, green onions, and fresh ginger in this recipe. The savory flavors are enhanced with a touch of sesame oil and soy sauce, creating a filling that is bursting with taste. And don’t worry, if you’re looking for vegan dim sum options or a vegan wonton soup recipe, this versatile recipe can be easily customized to suit your preferences.

Ready to start making your own meatless dumpling variations? Follow the step-by-step instructions to sauté the fillings, fold the dumplings, and pan-fry or steam them to perfection. And to add visual appeal and flavor, don’t forget to garnish your dumplings with cilantro, green onions, and sesame seeds.

Key Takeaways:

  • Make your own vegan dumplings at home with this easy recipe.
  • Customize the filling and wrappers to suit your dietary needs.
  • Enjoy the flavors of plant-based Asian dumplings with a healthy twist.
  • Garnish your dumplings for added visual appeal and flavor.
  • Try freezing the dumplings for a convenient and delicious meal option.

Ingredients and Substitutions

To make these vegan dumplings, you’ll need a variety of fresh ingredients. Sesame oil is essential for adding flavor to the dumplings, but you can substitute it with olive oil if needed. Matchstick carrots, cabbage, and baby bella mushrooms provide a satisfying texture and flavor to the filling. Don’t forget the green onions and fresh ginger for added freshness. Soy sauce is a staple ingredient that gives these dumplings their savory taste. As for the wrappers, you can use dumpling, wonton, or potsticker wrappers interchangeably. Lastly, vegetable oil is the preferred choice for pan-frying the dumplings, but canola oil works too.

Ingredient Substitution
Sesame oil Olive oil
Matchstick carrots N/A
Cabbage N/A
Baby bella mushrooms N/A
Green onions N/A
Fresh ginger N/A
Soy sauce N/A
Dumpling wrappers Wonton or potsticker wrappers
Vegetable oil Canola oil

Now that you know the essential ingredients and possible substitutions, let’s move on to the step-by-step instructions for making these delectable vegan dumplings.


Making these vegan dumplings is a breeze with the following step-by-step instructions.

Sautéing the Fillings

  1. Start by sautéing the carrots, cabbage, and mushrooms in a pan until they are tender.
  2. Add in the green onions, garlic, ginger, and soy sauce to infuse the fillings with additional flavor.
  3. Remove the filling from the heat and let it cool for a few minutes.

Preparing the Dipping Sauce

Meanwhile, take this time to prepare the delicious dipping sauce that complements the dumplings perfectly. Combine your desired ingredients to create a flavorful sauce of your choice.

Assembling and Cooking the Dumplings

  1. Take the dumpling wrappers and wet the edges with water.
  2. Place a tablespoon of the filling on each wrapper.
  3. Fold the wrappers in half, creating a half-moon shape, and press the edges firmly to seal the dumplings.
  4. In a preheated pan, heat some oil and pan-fry the dumplings until they turn golden brown.
  5. Add water to the pan, cover it, and let the dumplings steam for a few minutes.
  6. Remove the lid and let the dumplings crisp up on the bottom again.
  7. Garnish the dumplings with fresh cilantro, green onions, and sesame seeds for an added visual appeal and a burst of flavor.

With these simple instructions, you can create mouthwatering vegan dumplings packed with sautéed fillings. The combination of pan-frying and steaming results in a delightful texture, while the garnishes enhance the overall presentation. Your palate is in for a treat!


Here are some helpful tips to ensure your vegan dumplings turn out perfectly:

  1. When working with the wrappers, be sure to keep them from drying out by covering them with a kitchen towel until ready to use.
  2. Don’t worry too much about making perfectly shaped dumplings – there are many different shapes and sizes, and the taste is what matters most.
  3. Your first few dumplings may not be picture-perfect, but with practice, you’ll become a pro.
  4. It’s also worth noting that you can freeze these dumplings for later enjoyment. Just follow the freezing instructions provided.

Freezing Vegan Dumplings

These vegan dumplings are not only delicious when freshly made, but they also freeze beautifully, allowing you to make them ahead and enjoy them later. Freezing vegan dumplings is a convenient way to have a quick and satisfying meal or snack whenever you’re in the mood for some homemade goodness.

Making Ahead and Freezing Instructions

  • 1. After assembling the uncooked dumplings, place them on a parchment-lined baking sheet and freeze for 30-60 minutes. This initial freezing helps the dumplings maintain their shape and prevents sticking.
  • 2. Once the dumplings are partially frozen, transfer them to a plastic Ziploc bag or an airtight container. Label the bag or container with the date and the type of dumplings for easy identification later.
  • 3. Store the frozen dumplings in the freezer for up to 3 months. The freezer keeps them fresh, allowing you to enjoy the flavors of homemade dumplings at your convenience.
Preparation Cooking Method Cook Time
Freezing the dumplings N/A N/A
Cooking frozen dumplings Pan-frying, steaming, or boiling 3-5 minutes

When you’re ready to enjoy your frozen vegan dumplings, simply follow the cooking instructions provided in the recipe, adjusting the cook time slightly if needed. Since the dumplings are already partially cooked through the initial freezing process, they will cook up quickly, saving you time in the kitchen.

Whether you choose to pan-fry, steam, or boil your dumplings, rest assured that they will still deliver the same freshness and flavors you love. Freezing the dumplings does not compromise their taste or quality, so you can enjoy a delicious meal or snack without sacrificing convenience.

Expert Tip

The best part about freezing your vegan dumplings is that you can make a large batch and always have a quick and tasty meal option on hand. Feel free to experiment with different filling variations and cooking methods to keep things interesting. With frozen dumplings at your disposal, you’ll never have to worry about running out of delicious plant-based options in your freezer.

Brief History of Dumplings

Dumplings have a rich history across various cultures. They are a beloved cultural food that has left its mark on cuisines around the world. While the first known recipe for dumplings is believed to have originated in Rome, Chinese cuisine, in particular, is famous for its dumplings.

Chinese dumplings hold a significant place in Chinese culture, often enjoyed during Lunar New Year celebrations. These dumplings are believed to bring wealth and good fortune to those who partake in them. With their auspicious symbolism and delicious taste, they have become an integral part of Lunar New Year traditions.

“Chinese dumplings are a symbol of longevity and happiness during the Lunar New Year. Families gather together to make dumplings, sharing stories and laughter while passing down traditional recipes from one generation to another.” – Mei Lin, Chinese cuisine expert

Dumplings were originally created as a way to make a small amount of food go further, using simple ingredients to create flavorful and satisfying meals. Over time, dumplings have evolved and adapted to different culinary traditions, showcasing the creativity and diversity of cultural cuisines.

The longevity and popularity of dumplings speak volumes about their versatility and tastiness. Whether steamed, fried, or boiled, dumplings offer a wide range of flavors and textures that cater to various palates. From the delicate jiaozi of China to the hearty pierogi of Eastern Europe, dumplings have become a staple comfort food in many households.

Chinese Dumplings and the Lunar New Year

During the festive season of the Lunar New Year, Chinese families come together to celebrate and share a bountiful feast. Dumplings, with their round shape resembling gold and prosperity, are a must-have dish. They are often filled with a mixture of minced meat, vegetables, and fragrant seasonings.

To honor this cultural tradition, here’s a delightful vegan dumpling recipe that captures the essence of Chinese cuisine while embracing plant-based ingredients. Let’s celebrate the Lunar New Year with a delicious and compassionate feast!

But before we dive into the recipe, let’s take a look at a table summarizing the historical significance and cultural feast associated with dumplings.

Country/Region Significance Associated Festival/Event
Rome First known recipe for dumplings originated. N/A
China Dumplings symbolize wealth and good fortune. Lunar New Year
Worldwide Dumplings are a staple in various cultural cuisines. N/A

With a rich history and cultural significance, dumplings continue to captivate taste buds and bring people together around the world. Now, let’s explore the delicious vegan dumpling recipe that will undoubtedly impress your family and friends.

Easy Vegan Dinners

Looking for more inspiration for easy and delicious vegan dinners? Check out these suggestions for quick and convenient meals that will satisfy your taste buds. From flavorful stir-fries to comforting soups, there are countless options to choose from. Whether you’re a fan of Asian-inspired flavors or prefer hearty plant-based dishes, there’s something for everyone. Explore the world of vegan cooking with these easy dinner recipes and discover new flavors and textures that will delight your palate.


Indulge in the rich flavors of traditional Asian cuisine with this plant-based and homemade vegan dumplings recipe. By following the detailed instructions and helpful tips provided, you can effortlessly create delicious and satisfying dumplings that are perfect for a healthy meal or flavorful appetizer. With the flexibility to choose from various fillings, dumpling wrapper options, and cooking techniques, you have the freedom to customize these dumplings to suit your personal taste.

Whether you’re a seasoned vegan or simply looking to incorporate more plant-based meals into your diet, these vegan dumplings are a must-try. Not only are they packed with incredible flavor, but they also showcase the versatility and creativity of vegan cuisine. Enjoy the satisfaction of crafting your own homemade dumplings, knowing you’re nourishing your body with wholesome, plant-based ingredients.

Elevate your culinary skills and experience the joy of making these vegan dumplings from scratch. Embrace the robust flavors, embrace the healthy plant-based lifestyle, and embrace the satisfaction that comes with creating homemade meals that are both delicious and nourishing. Add this recipe to your collection and let it inspire you to explore the world of vegan cooking, one delectable dumpling at a time.


Are these vegan dumplings suitable for gluten-free diets?

Yes, you can use gluten-free dumpling wrappers to make these dumplings suitable for gluten-free diets.

Can I use different fillings for these vegan dumplings?

Absolutely! You can customize the fillings to your liking, whether you prefer a different vegetable combination or want to experiment with different flavors.

Can I freeze these vegan dumplings?

Yes, you can freeze these dumplings. After assembling the uncooked dumplings, freeze them on a parchment-lined baking sheet for 30-60 minutes, then transfer to a freezer-safe container. They can be stored for up to 3 months.

How do I cook the frozen vegan dumplings?

Cook the frozen dumplings according to the recipe instructions, adjusting the cook time slightly if needed. They will still cook up quickly and maintain their freshness.

What is the history behind dumplings?

Dumplings have a rich history across various cultures. The first known recipe for dumplings is believed to have originated in Rome, but Chinese cuisine is particularly famous for its dumplings. Dumplings were created as a way to make a small amount of food go further and have become a staple in many cultural cuisines.

Can I make other vegan dishes besides dumplings?

Absolutely! There are countless options for easy and delicious vegan dinners. From flavorful stir-fries to comforting soups, you can explore the world of vegan cooking and discover new flavors and textures.

Can I use olive oil instead of sesame oil?

Yes, you can substitute olive oil for sesame oil if needed.

Can I use different types of wrappers for these vegan dumplings?

Yes, you can use dumpling, wonton, or potsticker wrappers interchangeably for these dumplings.

Do I need to make perfectly shaped dumplings?

Don’t worry too much about making perfectly shaped dumplings. Different shapes and sizes are acceptable, and the taste is what matters most.

How can I prevent the dumpling wrappers from drying out?

To prevent the wrappers from drying out, keep them covered with a kitchen towel until ready to use.

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